Uric acid joke

Drinking more water and urinating more is good for kidneys, urethra, skin and other organs, but it should be moderate. If you drink too much, it will put pressure on your kidneys.

The benefits of drinking more water and urinating more are as follows:

1, drink more water and urinate more, which can make the urine take away the waste in the bladder, reduce the accumulation of toxins in the bladder to avoid poisoning and inflammation, and prevent male urinary tract infection and prostatitis;

2. Drinking plenty of water can stimulate intestinal peristalsis and soften stools. Therefore, people with constipation should pay special attention to absorb enough water;

3, drink plenty of water when you have a cold and fever, because rising body temperature will cause water loss, and drinking plenty of water can promote body heat dissipation and help patients recover;

4. Drinking plenty of water and urinating can reduce the probability of inflammation, expel impurities from the body and reduce the occurrence of stones;

5. Timely hydration can enhance skin elasticity; It's good for beauty beauty.

Extended data:

Water is not allowed.

1, raw water: drinking raw water will increase the possibility of bladder cancer and rectal cancer by 2 1%-38%. When the water temperature reaches 100℃, the harmful substances will be greatly reduced with the evaporation of steam. If boiling lasts for 3 minutes, it can be safely drunk;

2. Boiler water: Boiler water is leftover boiler water such as steamed buns. The concentration of nitrite in repeatedly used boiler water is very high. Drinking this water often will cause nitrite poisoning, diseases of digestive system, nervous system, urinary system and hematopoietic system, and even premature aging and cancer.

3. Aged water: aged water refers to water that cannot be stored for a long time. This kind of water will obviously slow down the metabolism of minors, affect physical development, and accelerate the decline of middle-aged and elderly people;

4. Drinks: Most carbonated drinks contain citric acid, which will accelerate the excretion of calcium and reduce the calcium content in the blood during metabolism. Long-term drinking will lead to calcium deficiency;

5, salt water: drinking light salt water is good for your health, and it is necessary to replenish water after sweating in summer. Drinking salt water in the morning will aggravate hypertonic dehydration, make people thirsty, raise blood pressure and endanger health;

6. Tap water: Tap water in faucets and water pipes is static. This water will have hydration reaction with the metal pipe wall and metal chamber of the faucet, forming metal polluted water, and the residual microorganisms in tap water will also multiply in large quantities. This kind of water contains a lot of substances harmful to human body.

References:

Drink water-Baidu Encyclopedia