How should I balance myself mentally when I encounter online harassment?

I think you may have said something in your blog that the other party is very concerned about, so he reacted in such a big way. Since you made the mistake first, then don’t worry about it anymore. Recently Don't go up and look at it, because the more you look at it, the angrier it will become and the harder it will be for you to be mentally balanced. In addition, you can think of it this way. If you are so mentally unbalanced now and always want to do something to balance it, then you are not as stingy and pretentious as the other person. Of course, you think he has gone too far, so if you are too fussy about things, you are no longer the same as him, so you can't be on the same level with him, just avoid him for a while, do whatever you need to do, and just live a better life. . I think people who have read his blog will find that your reaction is very plain, and they will also think that his reaction is a bit excessive, so calm down and don't be too angry. That is just yourself.