Can you drink pure milk with a bad stomach?

You can drink milk, but you'd better not drink whole milk.

We can understand that for those small partners with poor gastrointestinal function, the gastrointestinal digestive function is poor, and drinking milk is likely to lead to indigestion, which will only lead to a heavier burden on the stomach. If you have to drink milk, you'd better drink skim milk or yogurt, both of which are good choices.

Make the basic concepts clear first.

If a person's gastrointestinal function is not good, it is likely that this person is caused by long-term bad work and rest, which means that a person needs to adjust his gastrointestinal function first, and then strengthen his nutritional intake. Milk and other foods are rich in protein, which is a good source of nutrition, but for people with poor gastrointestinal function, drinking milk is likely to increase the burden on the stomach.

I suggest drinking skim milk.

Skim milk is not only rich in protein, but also beneficial to digestion and absorption. Skim milk is a good choice for the elderly and children. For people with poor digestive function, you can also try to drink more skim milk. I also suggest that you go to the hospital to check your stomach, because some people's stomach function is caused by inflammation, while others are caused by flora imbalance. The reasons are different, and the measures needed are different.

People with a bad stomach can usually eat more digestible food.

First of all, talk about taboos. People with poor gastrointestinal function must not eat too much cold and spicy food, because such food itself will stimulate the stomach, leading to a person's gastrointestinal function getting worse and worse. At the same time, we should also eat more digestible foods, such as carbohydrates that we often mention. Many staple foods in life are foods rich in carbohydrates.

To sum up, people with poor gastrointestinal function need to recuperate their intestines and stomach before they can drink milk, but it is best not to drink whole milk.