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Can children get cold legs without wearing long pants? What is the truth?
First, the source of old cold legs
Chinese medicine believes that it is because it feels cold, dampness, blocked meridians and impassable meridians, so it is called? Old cold legs? , what is this also called? Knee osteoarthritis? . Knee osteoarthritis is characterized by knee pain, morning stiffness, unfavorable flexion and extension, abnormal joint murmur and even joint swelling and deformity. ?
Second, easy to get? Old cold legs? human
Among menopausal women, the incidence of cold legs is 6 times higher than that of men, because the decrease of estrogen level in menopause leads to the decrease of joint nutrition, which is easy to cause injuries and lesions. The incidence of old cold legs in obese and overweight people is much higher than that in normal people. Studies have found that if obese patients lose 5 kilograms, the incidence rate will be reduced by 50%. A person with a knee injury will directly affect the cartilage if the knee is injured. When the cartilage is uneven, it has long been worn out, and it has degenerated before it is old. If athletes, models and other occupations are athletes, models and heavy manual workers, these people are prone to illness due to professional reasons, resulting in more wear and tear of the knee joint.
Third, how to prevent it?
In fact, wearing long pants mainly depends on whether you are cold or not, not the old cold legs you will get without wearing long pants, and usually control your weight; Exercise should be done according to one's ability and as diverse as possible; If you have symptoms such as joint pain, seek medical attention as soon as possible. Don't use folk remedies casually, or simply stick to them. Menopausal women need special attention. If accompanied by other symptoms, you can also consider hormone supplementation.
Now medical research has confirmed that there is no causal relationship between the onset of old cold legs, that is, osteoarthritis, and not wearing long pants, but it is necessary to wear long pants in winter.
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