Can watching comedies often make people more humorous?

It is possible to become humorous! Because watching too much will expose you! The advantage of watching comedy is that it can activate the nerves of laughter, get satisfaction, laugh until you want to laugh, relax people's mood and let them better devote themselves to their work. As the saying goes, a smile is ten years old.

0 1 release pressure

Watching a comedy can make you laugh, which can relieve stress. A simple act of laughing can relieve your nervous body.

03 improve respiratory health

Laughter is good for breathing fresh oxygen in the lungs and for us to take a deep breath. When people who love to laugh, their lungs dilate, their heart rate increases and their whole body recovers. This is equivalent to bringing a bottle of clean and cool rejuvenation water to our respiratory system.

04? Stay away from heart disease

Laughter people don't need morphine and other painkillers. This is because when you laugh, your body releases feel-good hormones, which not only helps to relieve fear and anger, but also helps to relieve pain. No wonder more and more people turn to laughter yoga to relax. They want to take advantage of laughter in one way or another.

05? An inexhaustible supply of natural painkillers

People who love to laugh greatly reduce social violence and aggression. This is because laughter provides a healthy way to vent long-suppressed anger and aggressive negative emotions. For example, a simple smile can resolve conflicts; Even better, laughter can make the whole body have a lasting relaxation effect of up to 45 minutes. This provides important psychological help to happy people.

Not so aggressive

Another advantage of people who love to laugh is that laughter can change oxygen content, reduce stress hormones and improve oxygen circulation. Laughter is also a healthy way to vent negative emotions. Together, all these can improve the immune response and ensure that people who love to laugh stay healthy. When you laugh, the number of T cells in your body will also increase, which strengthens your immune system.

07 immune system enhancement

Another advantage of people who love to laugh is that laughter can change oxygen content, reduce stress hormones and improve oxygen circulation. Laughter is also a healthy way to vent negative emotions. Together, all these can improve the immune response and ensure that people who love to laugh stay healthy. When you laugh, the number of T cells in your body will also increase, which strengthens your immune system.

09? Younger, more energetic

People who love to laugh often bring their own aura, which not only makes them look younger, more beautiful, but also more attractive. That's right. Laughter makes you attract others. According to research, men prefer women who laugh rationally, while women prefer men who can make them laugh. A bright smile is the best makeup on your face.