After giving birth to the baby, I found that there was some slack below, and my husband didn't touch me much. Is there any treatment?

You can exercise pelvic floor muscles, and it is good to keep exercising.

Lift the anus!

The specific implementation method is: lift the anus up for 2-6 seconds regularly, relax for 2-6 seconds, and repeat this for 10- 15 times, and train 3-8 times a day for more than 8 weeks or longer.

Of course, you should avoid these two mistakes when exercising:

1, levator ani contraction duration must be long, and the frequency should not be too fast;

2, the abdomen and thighs can not be forced, to relax.

However, exercise can only alleviate. If you want to tighten, you should tighten the gel.