Can board shoes be used for running?

Shoes are not suitable for running. For long-term runners, sneakers can't be worn for running.

1, the uppers of board shoes are usually canvas or leather, and the ventilation effect is not very good, which is not conducive to the air circulation of the feet. The vamp of running shoes is mostly mesh, and the perspiration effect is very good.

2. The soles of the board shoes are flat, without any radian or shock absorption. These factors will make your feet uncomfortable, easily tired or painful. The soles of running shoes usually adopt scientific and technological means, including cushioning, stability, control and other technologies, and every detail is designed for running.

3. The injury of running with shoes on for a long time can't be underestimated. It hurts and bubbles, but it may hurt your bones and muscles. Therefore, running in sneakers is good or not, depending on personal running habits.

Board shoes are flat shoes, which are professional sports shoes specially designed for skateboarding. They usually need a thick and stable tongue and a flat bottom to step on the board. Different from ordinary shoes, board shoes are almost flat-bottomed, and have the function of shock prevention, and the edges of shoes are reinforced. For shoelaces, some brands of shoes have shoelace holes to improve wear resistance.