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Table of goat milk and milk components

The composition table of goat milk and milk is as follows:

Goat milk nutrition: goat milk can be divided into goat milk and sheep milk. The content of protein, fat and minerals in dry matter of goat milk is higher than that of human milk and milk, and lactose is lower than that of human milk and milk. The smell of goat milk comes from the smell of goat fur and some chemical components in goat milk.

Milk nutrition: Fresh milk is a compound emulsion, which is mainly composed of water, fat, protein, lactose, minerals and vitamins. The water content accounts for 86%~90%, so its nutrient content is relatively low compared with other foods. The average specific gravity of milk is 1.032, which is related to the solid content in milk.

Extended data

The correct way to drink milk:

1, do not drink milk. When drinking milk, if you can chew it slowly, protein in milk will fully contact with gastric acid in the body to form tiny clots, which is beneficial to digestion and absorption.

2. Don't drink iced milk. Because the taste of fat and protein in milk is obviously weakened after freezing, and the nutrients are not easily absorbed, it is suggested to heat it below 75℃. It is also unscientific to cook boxed liquid milk before drinking it.

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