Girlfriend is under great pressure at work. How can I comfort her?

When your girlfriend confides in you that you are under great pressure at work, don't be eager to comfort, learn to listen first.

Listen carefully to the distress expressed by your girlfriend, understand the specific pressure of your girlfriend, try to "delay" the reply, and first stroke the things expressed by your girlfriend in your mind.

Only by listening to the pressure expressed by the girlfriend clearly can we put forward more targeted solutions and better connect emotions.

2. Grasp your emotions

Of course, not all the pressures, all the troubles that we can help each other solve, usually, we feel powerless. Then the most important thing at this time is that since you can't give a solution, you should learn to capture each other's emotions. At the same time, we should learn to recognize emotions and give them accurately.

This can make the other person feel your understanding of him to a greater extent and get a certain degree of psychological comfort.

Step 3 be warm and comfortable

When you catch the emotions thrown by the other person and reach the feeling of * * *, then the other person will think that you are a person who understands him, so you will be more willing to open your heart and chat with you more. At this time, communication will be deeper, and you will learn more details about stress.

At the same time, as lovers, it is essential to express their comfort. Maybe you can't give him substantial help, but at this moment, no matter what decision you make, I will support you unconditionally. Or have dinner together, do something and have a warm time. That's enough.

As long as the other person's emotions are vented, then the pressure is equivalent to relieving a large part.