What should I do if I have amnesia?

I always can't remember my mobile phone, and the key is there; I lost my ID card as soon as my wallet came out. Appointed time with friends, work arrangements are always forgotten and so on. Sometimes, we not only have bad memories, but even have amnesia. What will happen if we remember who we are? What if you lose your memory? How to treat amnesia?

If we find amnesia, then we must first find out what caused our amnesia.

Because there are several kinds of amnesia, the more common amnesia includes: intermittent amnesia and complete amnesia. If it is intermittent amnesia, it means that it is easier to forget something in a certain period of time, and the symptoms are good and bad. Total amnesia is more serious.

The causes of amnesia may include: psychological factors, neurological factors, brain injury, diseases and so on. Treatment should suit the remedy to the case.

Others * * * When we lose our memory, we can ask people who have not forgotten to help us rebuild our memory.

For example, we can ask our parents to tell us something about our childhood and try to choose something interesting and impressive. You can also talk to your classmates and friends about some embarrassing things that happened.

Psychologists put forward that people's memory is not single, but multiple, that is, time, space, people, theory, sports and other memories are independent.

When you come to the space where you have been together, you will have a sense of familiarity, which will help to restore other memories.

Keeping a diary is of great significance to patients with amnesia. In the diary, we can relive our life at that time and review our emotions, thoughts, relationships and so on, which can be recorded in the diary.

By reading the diary repeatedly, you can refresh your brain and promote memory recovery.

I always can't remember my mobile phone, and the key is there; I lost my ID card as soon as my wallet came out. Appointed time with friends, work arrangements are always forgotten and so on. Sometimes, we not only have bad memories, but even have amnesia. What will happen if we remember who we are? What if you lose your memory? How to treat amnesia?

Psychotherapy If amnesia is caused by psychological reasons, such as escaping from past trauma or reality, then psychological counseling can let patients release the painful experiences suppressed in the subconscious, not only the memory can be restored, but also the psychological pressure can be released.