What happens when the body is angry? How to clear away heat and reduce fire?

Many people say that they are getting angry, but they can't tell what the symptoms are. As the weather gets hotter, more and more people are getting angry. If the body has four manifestations, what does it mean? Angry? Yes

The first manifestation: gum swelling and pain.

In life, some people often have swollen gums, which are usually caused by excessive internal heat. Some people will also have symptoms such as dry mouth, sore throat and oral ulcer, which all indicate that they are getting angry.

The second performance: bad breath

Some people can smell a stinky smell in his mouth from a distance. Some of this smell is due to eating smelly food such as garlic and onions, and some is due to bad breath caused by smoking and drinking. If these reasons are excluded, bad breath often appears, then it may be because? Angry? Yes

The third manifestation: nosebleed.

In life, some people often have nosebleeds for no reason. If unhealthy factors are excluded, it may be caused by excessive internal heat.

The fourth performance: chapped lips

Sometimes dry weather can lead to chapped lips. If this happens in summer, it may be caused by excessive internal heat. Don't bite the dead skin in this case, otherwise it will cause bleeding and so on.

The body is always angry. Don't worry, try these four methods.

First, if you are angry, you might as well have a cup of herbal tea.

Summer always gets angry, so you might as well drink a cup of herbal tea to reduce the fire, because herbal tea is generally made of some medicinal materials that clear away heat and reduce fire, which has a good effect on getting angry and relieving summer heat.

Second, if you get angry, you might as well eat pears often.

Pear is a cool fruit, which contains a lot of sugars, carbohydrates and vitamins, and has the functions of clearing away heat and toxic materials, clearing away heart fire and reducing internal heat. So if you want to reduce fire, you can eat two pears a day, which is very effective.

Third, the body gets angry and often drinks mung bean soup.

In summer, when it comes to clearing away heat and reducing heat, many people think of mung beans for the first time. You can make mung beans into mung bean soup, cool the cooked mung bean soup and put it in the refrigerator. In hot summer, drinking a bowl of iced mung bean soup every day has a good effect on reducing fire.

Fourth, get angry and drink plenty of water.

For people who often get angry, keeping enough water every day will not only help the body to discharge toxins and garbage, but also help the body to alleviate the phenomenon of getting angry, which is very effective for reducing fire.

Note: The picture comes from the Internet.