Why does life feel empty? What do modern people lack?

Psychological emptiness correction psychology refers to a person's mental world is blank, lacking faith, losing sustenance, being idle, lonely and bored, which is a lonely and recreational psychological state. People with empty minds are often "bored" and "uninterested" in everything. In severe cases, they are addicted to alcohol, living in dreams, or drinking and taking drugs, prostitution and stealing, just like walking dead. Spiritual emptiness is a social disease, and its existence is extremely common. When people lose their spiritual support or their personal values are obliterated, it is easy to produce this morbid psychology. People with spiritual emptiness are often depressed and lack social responsibility, and even family and personal life may not be maintained normally, and even bring harm to society. Emptiness usually occurs in these two situations: one is superior material conditions, no need to worry and be busy with life, accustomed to and satisfied with enjoyment, unable to see or want to see the true meaning of life, and no positive purpose in life; The other is that the heart is higher than the sky. People usually disdain to pursue the goals they yearn for, but the goals they yearn for are unattainable and difficult to pursue. As a result, there is nothing to pursue, and the mind is empty and the spirit cannot be stabilized. Measures to correct and debug empty: 1. We should have a correct understanding of social reality. Society is made up of many organizations, groups and individuals. The trans-regional and trans-temporal nature of society determines that there are many sub-cultures. Mainstream culture and subculture constitute the diversity and complexity of social forms. In other words, society has both positive and negative aspects. Therefore, we should not just strive for progress and be unhappy, but should improve our ideological consciousness, accept reality, face reality squarely and transform reality through learning. 2. High psychological endurance to overcome setbacks. "Don't be happy with things, don't be sad for yourself", have perseverance, ideals and ambitions, treat mistakes and setbacks correctly, and exercise and grow in adversity. In prosperity, there should be higher pursuit, not just material pursuit and enjoyment, so as to be "poor and humble, rich and not immoral". Cultivate reading interest. Reading can make empty people rush from the narrow world of experience to the infinite ocean of knowledge, gain wisdom and strength from it, and enrich their spirits and empty hearts. For example, you can read more biographies of celebrities. Take the struggle history of celebrities as a model of life, correctly understand yourself, always reflect on yourself, record your life trajectory and psychological change trajectory, realize the mystery of life from it, and get rid of the mentality without spiritual pursuit. 4. Through social practice. Practice makes talents, and practice makes achievements. Achievement can strengthen personal value and meet the needs of personal self-esteem, self-love and self-confidence. High-level spiritual needs with achievement motivation and self-realization can add new vitality to life. 5. communicate with people more. Communication with people can be influenced by the mind in mutual enlightenment, mutual encouragement and mutual help, thus enriching the mind. Of course, the object of communication should be ambitious, so that people can have a positive impact on themselves. If the object of communication will also be a person with psychological emptiness, such a person can only make his sense of emptiness more obvious and even have bad consequences. 6. Use music to regulate personal emotional deterioration behavior. Music with distinct rhythm can stimulate people's emotions, military music and March music can make people high-spirited and high-spirited, while melodious music can make people feel quiet and relaxed. For example, light music can increase the fun of life and understand the meaning of life, thus enhancing the initiative and self-confidence of life.

The following article is also well written.

A middle school student once told me, "I study and live as usual every day, but I always feel something is wrong." I don't seem to know why I study and live, and I often feel very empty. " He said with some confusion: "Look at other students, study hard and learn vigorously;" Play, have fun. But I don't study hard, I don't have fun, and I feel bored. This kind of mood makes me bored, lazy and lonely all day, but I don't know how to get rid of it. How come others live so full and I am so empty? "The question raised by this middle school student is like a dark cloud hanging over the hearts of some middle school students. This is what we usually call "emptiness". In the impression of many middle school students, the words "loneliness" and "loneliness" are often common, but in fact they are different. One of the most important points is that loneliness is not always negative for people, and sometimes it even marks a person's unique personality. But "emptiness" can only kill people's fighting spirit, erode people's souls and make people's lives worthless. Emptiness is an inner experience. Whenever we hear some catchwords such as "Alas, it's boring" and "Alas, I see through the world", we say that he is a person with an empty heart. But in fact, the real feeling of emptiness can only be understood, but not expressed. Only an empty person can truly appreciate it, and it is difficult for others to deeply appreciate it. So it is difficult for people who feel empty to communicate with others. If they don't work hard, they will only be surrounded by emptiness. Emptiness can happen at any time. Pay attention to the surrounding environment, some middle school students have just entered a new class group, and they will feel incomprehensible and helpless because they are not accepted in time; Some middle school students can't get trust and respect because of their poor study and discipline; Some middle school students are bound by the heavy burden of study, and they will feel that middle school life is not as poetic as expected ... at these times, emptiness may take advantage of it. If you happen to be a person with poor psychological endurance, you are more likely to be conquered by emptiness. Psychologically speaking, emptiness is a negative emotion. This is one of its most important features. Without exception, those who are attacked by emptiness are those who lose confidence in their ideals and future and have no correct understanding of the meaning of life. They are either negative and disappointed and indifferent to life, or they have no vitality and shake their heads when they meet people. In order to get rid of emptiness, they either smoke and drink, or fight, or wander aimlessly and indulge in some kind of game, but then they are at a loss and spend a wonderful time needlessly. Emptiness brings nothing but harm. Facing emptiness, the most important thing is to have ideals. As the saying goes, "treat the disease first." Because emptiness is mainly caused by the loss of ideals, beliefs and pursuits, establishing lofty ideals and clear life goals has become the most powerful weapon to eliminate emptiness. Of course, this process can't be accomplished overnight, but when you work hard towards your life goals, emptiness will quietly leave you. In the face of emptiness, we must cultivate enthusiasm for life. We often say that life is beautiful, depending on how you treat it. The same blue sky and white clouds, the same mountains and seas, you can take the initiative to feel the beauty of nature; Or seriously learn some skills, help others do some good things, but also be quite proud of their success and get pleasure from others' thanks. When you use meaningful things to cultivate your enthusiasm for life and fill the gaps in life, how can you have the mood and leisure to be empty? Facing emptiness, we should actively improve our psychological quality. Sometimes, people live in the same environment, but because of their different psychological qualities, some people give up when they encounter a little setback and are easily troubled by emptiness, while others are always happy and full in the face of difficulties and never flinch. Therefore, consciously strengthening the training of self-psychological quality can eliminate emptiness in the bud in time and not give it a chance to attack further. When you fight stubbornly against emptiness, please remember Pushkin's poem: "Life will not make me tired." The withering of maple ~ ~ ~ ~ ~ ~ ~ ~