The difference between kale and cauliflower How to distinguish kale and cauliflower?

There are always people who can't tell the difference between kale and cauliflower, but in fact, kale and cauliflower are very easy to distinguish. Let's take a closer look at the difference between kale and cauliflower that I'm going to talk about next, and don't forget it again, but these two vegetables are very effective for people.

The difference between Chinese kale and cauliflower

Kale mainly eats its stems and leaves, because kale belongs to cabbage and contains glucosinolates, so the taste will be bitter. Cauliflower is mainly used to eat its stems, and leaves are generally only auxiliary. It contains no glucosinolate, so cauliflower is sweet.

Spring cabbage

Kale is a herbal food, rich in vitamins and slightly bitter in taste, but it has a good effect. It has diuretic, expectorant, fatigue-relieving, detoxicating, expelling wind, clearing away heart fire and improving eyesight effects. It is mainly produced in Guangdong, Guangxi, Fujian and Taiwan Province provinces.

mustard

Chinese cabbage is a cruciferous family, 30 to 50 cm high, and its stems are all hairless, but they are still straight and not bent. The most famous is the red cabbage moss in Hongshan, Wuchang, which is nutritious, crisp and refreshing. It also has a name, Cai Xin.

How to distinguish kale from cauliflower?

1, the color of Chinese kale is not so green, but a little blue, and the cabbage moss is emerald green.

2. Cabbage is bitter, cauliflower is crisp and natural.

3, the moss is slightly cold, eat more to reduce fire and relieve annoyance, diuretic and laxative.

4, kale is sweet and cool, and has a cough relieving effect.