I stuttered badly in class and was laughed at by my classmates. I feel ashamed. What should I do?

The best way is to make yourself heartless and treat others as non-human.

First of all, what you need is to overcome yourself. Why are you nervous? Obviously you have psychological reasons. Let me guess, one is that you are worried about being laughed at, and the other is that you were a child, right? You think that your counseling is over, but you don't know that your subconscious is still paying attention, otherwise you won't build your confidence on external things.

Psychological counseling and daily exercises are of course important. However, you put your confidence in it, but you forget your real strength.

So, please look for the devil inside.

The shadows in my heart were hidden when I was a child. What you need is not to hide, because where there is light, there will be shadows. Why can't you face it?

This time, when I met an important speech, I was too concerned and too nervous. Naturally, my mental state was the same as when I was a child.

But why care?

The more important things are, the more plain they should be. Imagine that you are nervous, you are worried, and you are always thinking about it. Is it useful? Maybe you will say that you look at it with a normal heart, but have you really done it?

If you do. Why do you see others laughing? You are successful. Remember, when you start your speech, you are successful, and then it is as if you have cooked delicious food and put it on the table. At this time, the guests came. It's time for dinner. No matter how good or bad they are, they bravely cooked a series of dishes. Others say with a smile that this is salty and this is weak, but will they not eat your rice because of this?

When you are ready and have enough courage to do it, your success has been decided. Now that your food has been served, are you worried that others will not eat it? Since others have eaten it, it's a joke. It's just your motivation. Why do you feel nervous?

What self-confidence, real self-confidence, is not based on your preparation, your mood, real self-confidence, just facing yourself. Knowing that you are a person, a living person, when you are nervous and embarrassed, why do others laugh at you, so people in the world can't live?

So, please treat yourself as a person.

Secondly, there is a second method, which is just a technology, not a Tao. As others say, don't treat others as people, or as stakes and pumpkin heads. In short, you feel funny. These are just to cover up their own hearts, so they are just pagans. It is also possible to use it in an emergency.

However, when you really see your heart clearly, that kind of confidence will not be complacent. Even if you don't do anything now, or even forget everything, you can speak freely as long as you can face yourself squarely.

So, find yourself and face yourself. Will benefit you for life. Confidence has never been proved by others.

Bless you!