What are the reasons for being unhappy?

There are many reasons for being unhappy.

First: You are lonely, and feeling lonely makes people feel very unhappy. Solution: Go for a walk among friends, and get together with friends when you have free time, and your mood will naturally improve.

Second: Because people have desires, for the sake of their so-called ideals, people work hard towards their ideals step by step. When fighting against others time and time again, they violate their own conscience. If you doubt yourself again and again, you will gradually become more and more unhappy. Maybe one day when your ideal comes true, you will be temporarily happy, because you will run for another desire without knowing it. Solution: Be content and happy. Of course you must have goals, but the premise is that you can live up to your own conscience and don’t care too much. In a busy and hard-working life, you might as well relax your mind during your free time. Friends, wife, children, etc. are all good sources of eliminating your worries.

Third: Because people care. Sometimes someone else’s words are not meant to be a joke, sometimes it’s because of little things, sometimes it’s because a friend, lover or colleague doesn’t go in the direction they think is right and hurts themselves. Sometimes you hurt yourself because of a friend's unintentional behavior. Solution: When we are in the world, we will definitely meet upright people and encounter many right and wrong things. As long as we do not violate our own conscience, be more relaxed, and be less careless and more tolerant when getting along with friends. People will be more happy and less troubled.

Fourth: Because of social pressure: sometimes pressure from parents (because of marriage, because of career, because of studies, because of exams, etc.) and invisible pressure from wives and friends, because of getting into trouble. bring pressure. Solution: No matter what we do, others can see it. As long as we have a clear conscience, the pressure will naturally disappear. But if we blindly avoid it without solving it or doing it, our hearts will not feel at ease and we will not be happy.