Efficacy and function of vitacalcium tablets

In addition, you should eat normally during the process of taking vitacalcium tablets, because there are many acidic products, such as amino acids, after daily dietary absorption jokes, which can promote calcium absorption. It is better to take Vita calcium tablets with clear water. Don't take calcium tablets with milk or soybean milk. Taking calcium tablets with soy products and dairy products will easily agglomerate, which will affect the digestion and absorption of the stomach and produce flatulence and indigestion. Moreover, foods containing more oxalic acid should not be eaten with calcium tablets, which will easily form calcium oxalate, and there may be stones in the long run. Vita calcium tablets contain vitamin D, because human body needs vitamin D to supplement calcium. Vitamin D can not only promote intestinal absorption of calcium and phosphorus, but also help to strengthen bones, which works together with calcium to help the body absorb calcium. At the same time, calcium tablets can improve the bones and teeth of the whole body and effectively prevent rickets and osteoporosis. If you want to supplement calcium, choose a safe and efficient calcium supplement product. Healthy and safe calcium supplement is also very important. I hope that after this introduction, everyone will have a better understanding of it.