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What effect and function does lotus root starch have?
Lotus root powder contains not only starch, glucose and protein, but also calcium, iron, phosphorus and various vitamins. Chinese medicine believes that lotus root can tonify the five internal organs, harmonize the spleen and stomach, and replenish qi and blood.
Extended content Lotus root starch is a traditional snack of Han nationality in Jiangsu and Zhejiang provinces, which consists of red lotus root starch, pure lotus root starch and rock sugar lotus root starch. There are bags and cartons for sale in the market. Most of them are 15-20g in a small bag, which is light-colored and powdery. It needs 250-300ml boiling water to stir into translucent shape, and it is eaten in lotus root color, and the entrance is smooth. As a health food handed down from generation to generation, it is rich in trace elements such as iron, vitamin B 12, and its main function is to nourish blood, especially suitable for women.
reference data
Baidu encyclopedia-lotus root starch
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