It’s my first day at work tomorrow. I’m extremely nervous when I think about meeting my new colleagues. I’m overwhelmed and out of breath. How can I adjust?

Don’t be nervous. People are generally kind nowadays. You have to remember to smile. No matter it’s sincere, cute or shy, don’t smile fakely or pull the corners of your mouth in a formulaic manner. Just let your colleagues feel your kindness. It’s all done step by step, so if you don’t understand, just ask. Now just relax yourself, watch a movie or read a novel, listen to some music or take a walk, and then prepare what you need to prepare for work tomorrow.