The efficacy and function of Myrica rubra, promoting fluid production to quench thirst, benefiting kidney and diuresis, can also prevent stroke.

Speaking of bayberry, people will unconsciously swallow saliva, and the old idiom allusion that plums are expected to quench their thirst has been passed down to this day. Today's bayberry is also sweet and sour, and is deeply loved by people. Eating bayberry regularly can help digestion and relieve summer heat and prevent aging. Myrica rubra also has many functions and functions.

First, the effect of Myrica rubra 1 to quench thirst

Looking at plum to quench thirst is not a joke, but the real effect of bayberry. Myrica rubra is Chinese, which can neutralize and digest. In summer, it has the effect of promoting fluid production and quenching thirst, and can also prevent heatstroke.

Step 2 promote digestion

Summer is hot and dry, people will sweat after a little activity, and if they don't want to move for a long time, their digestive function will definitely be affected, and Yangmei just plays a role in promoting digestion and avoiding food accumulation caused by sedentary in summer.

Step 3 treat diarrhea

If eating bad things leads to abdominal distension and diarrhea, eating a few bayberries can also relieve the symptoms appropriately at this time, but be careful not to eat too much, otherwise it will be counterproductive, so the efficacy and role of bayberries should not be underestimated!

4. Nourishing kidney and diuresis

Although the potassium contained in Myrica rubra is harmful to the kidneys, the trace element in Myrica rubra is called myricetin, which can directly act on the kidneys, excite the heart, and indirectly play a powerful diuretic role.

Second, the role of Myrica rubra 1 in preventing stroke

Chinese medicine believes that moderate consumption of Myrica rubra is helpful to regulate mood, stabilize mood, reduce the incidence of stroke, regulate qi and promote blood circulation, and regulate their own blood lipids.

2. Anti-cancer

According to scientific research, Myrica rubra contains vitamins C and B, which has a great positive effect on cancer prevention. Moreover, the nuts of Myrica rubra are rich in vitamin B 17, which is an anticancer substance and has a really good inhibitory effect on cancer.

3, whitening beauty

Female friends who want to whiten can choose to eat Myrica rubra often, because Myrica rubra is rich in vitamin C and nutrition, which can make skin better and keep youthful appearance!

Step 4 lose weight

The pulp of Myrica rubra is rich in cellulose, which can stimulate gastrointestinal peristalsis and help the human digestive system digest better, thus achieving the effect of losing weight.

Conclusion: Through the above introduction, I believe everyone knows the efficacy and function of Myrica rubra, and I hope friends can eat Myrica rubra reasonably in their lives!