Sue's spirit moved me to write a composition (10).

Everyone has been exposed to writing in daily study, work or life. Writing is a narrative way in which people express the relevant knowledge, experience and thoughts stored in memory in written form. Next, I bring you the spirit of Sue, and I am moved by my composition. I hope you like it!

Sue's spirit touched me and felt the composition 1.

Finally, the formal sprint training began, and Sue's talent was suddenly revealed. At a family gathering of Sue, Sue asked her cousin Cai Jianfa what his 100m score was, and Cai Jianfa said it was 1 1 sec. Su Tianbing laughed at his cousin. "It's so slow, I can run in 1 1 second." My cousin Cai Jianfa didn't believe it at all, so he immediately bet with him that if Su could run to 1 1 sec, he would agree to Su's request. "Whatever you want, there will be a return." As a result, they tested in a nearby school, and Sue ran out of10.7 seconds, which shocked all the PE teachers who were in class at that time.

However, real physical training is not so easy. In 2004, Su represented Guzhen in Zhongshan Sports Meeting. He was discovered by the coach of Zhongshan Sports School at that time and brought Su from rural middle school to Zhongshan Sports School. When she first arrived at the sports school, Sue didn't adapt to getting up at 5 o'clock every morning for training. Moreover, because she had just arrived at the city sports school and had no friends, Sue cried many times alone, and even ran home from the sports school three times. After the coach of the sports school knew about it, he mobilized the coach to go to Sue's home to be a lobbyist and persuade Sue to go back.

Later, as his grades got better and better, Sue began to make new friends in the new school, and then he slowly settled down. In 2006, Su made a temporary appearance on behalf of Zhongshan City in the Guangdong Middle School Student Competition. As a result, Su became a member of the Guangdong track and field team and really entered the ranks of professional athletes.

Even after becoming a professional athlete, Sue almost gave up. In the middle of the track and field team's performance, Sue met with a performance bottleneck one year later, and even declined. He once thought about giving up. Later, many people advised him to stay and help him stick to the bottleneck. This is the story of a famous sprinter who discovered Sue and reached the speed of China all the way.

Sue's spirit touched me and made me feel the second composition.

20 12 On May 6th, in the men's 100 meter final of IAAF World Athletics Challenge held in Kawasaki, Japan, Su ran 10.04 (downwind 2. 9 m/s) Super wind speed beat American Rogers and former world champion Collins to win the championship. But this championship is the first time that China team members beat American players in the men's 100-meter adult international competition, which is of great significance.

On August 4th, in the men's 100-meter race of the London Olympic Games, Su ranked third in the group and advanced to the semi-final with 10 second, becoming the first sprinter in China to advance to the men's 100-meter semi-final of the Olympic Games.

On August 1 1, in the 4× 100-meter preliminaries of the London Olympic Games, the China team, composed of Su, Frant Gwo, Liang Jiahong and Zhang Peimeng, broke the national record again with a score of 38.38 seconds, but its total score was only 12, and it failed to enter the final.

On September 22nd, Su Yi10second 2 1 won the men's 100 meter championship in the national track and field championship, and defended the title.

Sue's spirit touched me. 3.

It's particularly hot this summer, but it's still not as hot as Su, Asian Flying Man and China Sprint God ... These titles make Su a hot word on Weibo and WeChat, and a hot figure in the circle of friends. How did this big boy, who is only 1.72 meters tall, make the Chinese people sit up and take notice, and at the same time let the world look at him-how did the "limit speed" of the yellow race break through? Sprint experts all over the world are amazed at the "China speed" of this little man.

When Sue attracted worldwide attention, he returned to his hometown of Zhongshan and met his long-lost parents. He said that he missed his family and wanted to spend time with his parents and have a quiet rest. There is no propaganda of returning home, no grandiloquence of returning home, only concern for family and thinking about future sports career. This is the spirit of Zhongshan people who dare to think and be the first in the world. This is the spiritual trait left by the sages of Zhongshan, which was well inherited by Zhongshan people. Sue showed this spirit in the 100-meter race in her own special way, and it is precisely because of this spirit of "being the first in the world" that Sue worked miracles again and again. Su said that at first, his sprint career was not smooth, but his progress came from the change of starting technique and running method in the first half, that is, first changing his right foot into his left foot, and focusing on training 30-50 meters and 50-70 meters on the way. These two technological changes have made him make rapid progress ... it seems that there are not many secrets, but more of a problem, constantly trying to change, and even. What we see is 9.99 seconds, but what we can't see is the sweat and tears, suffering and struggle behind 9.99 seconds. Su used his own achievements to prove that Asians can also stand on the runway of the 100-meter final, and used his own achievements to show the "Su spirit" of "striving for the first place, constantly surpassing, courageously striving for the first place and winning glory for the country".

"Tim Tsai is back!" Hometown people cheered and blessed in the circle of friends and calmed down. As the hometown of the Soviet Union, Zhongshan needs this "spirit of the Soviet Union" to bring pride and hope to its hometown people and inspire all walks of life in Zhongshan to forge ahead.

Zhongshan has made gratifying achievements, but the achievements represent the past. Today, Zhongshan is in a critical period of comprehensively deepening reform and fully implementing the innovation-driven development strategy, and opportunities and challenges coexist. How to break the situation? Can you see anything from Sue? Can you learn as a global sprinter learns from Sue? "Actively adapt to and lead the new normal of the economy and accelerate the transformation from factor-driven to innovation-driven"? Tian Bing, Su Like, you have the courage to change, try and innovate while discovering problems, which has promoted a new round of great development.

We believe that the spirit of "being the first in the world" left by the sages of Xiangshan will be passed on not only to Su but also to everyone in Zhongshan. There is no secret to success, and success depends on the spirit of "being the first, constantly surpassing, fighting bravely and winning glory for the country" perfectly presented by Su. We hope that this spirit will not only bring 9.99 seconds of pleasure and joy in the circle of friends, but also pass on this spirit, gather wisdom, push Zhongshan to the most beautiful peak, and let people living here feel the pleasure of being refreshed every day for 9.99 seconds.

Sue's spirit touched me. 4.

Retire and play the Olympics.

Long-term competition and high-intensity training have caused Sue a lot of injuries.

The golden age of sprinters is mostly before the age of 28. 20 17 Sue chose to retire.

But he still has two unfulfilled wishes: to break the Asian limit of 9.85 seconds and stand in the Olympic men's 100 meter final.

Therefore, in order to enter the 100-meter final of the Olympic Games, Su insisted on continuing to compete and let herself return to the peak.

Within two years after he announced his retirement, Su once again contributed 100 cubic meters of gold, 60 cubic meters of gold and 1 silver to men.

Due to the epidemic, the 2020 Tokyo Olympic Games was postponed to 202 1.

Sue was seriously injured twice in training.

The first time was before the Asian Athletics Championships. In a strength training, Sura hurt the muscles in her waist.

When Sue sleeps at night, his waist still hurts like a thorn.

He actively went abroad for medical treatment. During her convalescence in the United States, Sue once wanted to give up the competition because of her age and long illness.

Team doctor Zhu Zhiwei enlightened him and said, "You are a snake. Snakes hibernate and people's state has a recovery cycle. It is better to wait until spring comes. "

In this way, Sue returned to recuperate and continued to participate in the Shanghai Diamond League. Although his performance was not ideal, Sue persisted, adjusting her state and playing.

The second injury was that Sue accidentally pulled her left shoulder in a strength training, and it was difficult to recover in a short time. Fortunately, he didn't hurt his key leg.

Since then, the Soviet Union has entered a long period of recovery and adjustment in order to meet the Tokyo Olympic Games in the best condition.

On the evening of August 1 Sunday, 202 1, Su appeared in the men's 100-meter semi-final of Tokyo Olympic Games, exceeding the standard and running 9.83 seconds!

The whole country is boiling!

Liu Xiang immediately sent Weibo congratulations: God bless! 9 seconds 83!

Sue also completed the handover and became a new generation of "flying man" in China.

Sue's spirit touched me. 5.

Although she likes running around, Sue has always been a good baby. Sue's mother recalled that when she was a child, Sue was very good and gentle, and rarely had conflicts with other children. When junior high school entered the school track and field team, Sue was not as ostentatious as other sports students, and always seemed quiet and low-key. Coach recalled that when Sue was on the school track and field team, she never missed work, actively participated in various trainings and was very self-disciplined. Even though she just joined the team and hasn't become a full-time player, Sue never took training as a dispensable thing, and completed the task assigned by the coach to the letter.

This self-disciplined attitude has been accompanied by Sue's growth. Cousin Cai Jianfa recalled that at every family gathering, everyone ate and drank. Sue never eats indiscriminately, doesn't eat pork and never drinks. The coach of the provincial team also praised Sue's self-discipline. Both the provincial team and the national team have a unified diet and strict regulations. However, many athletes will relax their restraint when they go home on holiday, and when Sue comes home, she will strictly follow the dietary requirements and never touch alcohol.

Apart from self-discipline, Sue was not complacent even when she won the national championship. When I have a chance to go home, I will continue to visit my family and my first coach. I don't have time to go home, so I often contact by WeChat and telephone to report some training and competitions.

Now, Su is not only the China speed of the national team, but also a graduate student of Jinan University. The tutor professor mentioned his disciple and was very appreciative. "Sue is sunny, diligent and modest. Although I am not often at school because of training, the contact and communication with my classmates and teachers have never been interrupted. In learning, although he is a sports special student, he is very serious. Undergraduate thesis is still' excellent'! Usually absent from class because of training, I will make up in time. It is a very hard-working person in sports students and a child who is willing to learn. "

Because of their modesty, Sue and Zhang Peimeng became partners pushing each other forward after running 65,438+00 seconds in Zhang Peimeng. Together, they won the Asian Games relay championship and set a new national record.

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Sue's spirit touched me. 6.

On the evening of June 1 Sunday, Beijing time, Su, who was nearly 32 years old, won the sixth place in the men's100m final of the Tokyo Olympic Games with a time of 9.98 seconds, and he ran 9.83 seconds in the semi-final, setting a new Asian record.

As the first China man to enter the Olympic men's100m final, his nickname "Su Shen" was known by more people that night. However, what many people don't know is that Sue's life is far more exciting than the competition.

"flying man"

"9 seconds 98" and "9 seconds 83", the Tokyo Olympic Games was like a dream-"Flying Man" Su finally realized her dream in Tokyo.

Before the semi-final, he made a "hug" gesture, and a few seconds later, he set a new Asian record. After the game, he said he just wanted to make a little progress. It looks like Versailles, but it speeds up the personal best by 0. Behind 08 seconds, it is a long tempering for many years.

Years of training and competition have brought him a whole body of injuries. Su originally planned to retire on 20 17, but he couldn't put out the fire in his heart when he returned to the stadium.

Su, on 20 18, ran 9 seconds 9 1 twice, and was injured after the World Championships in Doha the following year 18 months, with new waist injury and shoulder injury. This body, which always pursues speed, can outrun its opponents, but it can't outrun injuries.

The Olympic Games was postponed for one year because of the epidemic, so he 13 months did not participate. Under all kinds of difficulties, as an "over-aged" veteran, he still smiled and said, "I can really run again."

Strong willpower supports him to approach the Olympic dream step by step. Finally, Sue stood at the starting line of the Olympic finals.

Professor su

Su, who studied undergraduate and master's degree in Jinan University, has also published papers in core journals. The students call him "Professor Su".

Personal practice is his valuable teaching material. In April, 20 18, Su was officially appointed as an associate professor of Jinan University. He also used the rest time of the national team to go back to school to teach students warm-up and sprint skills. Maybe the next time Professor Su comes to school, he can tell his classmates about his experience in the Olympic men's 100 meter final.

This year, the first batch of graduate students he took have graduated, but Professor Su himself has not stopped studying. He also has an identity-a 20 19 doctoral student at the School of Physical Education, Beijing Sport University.

While preparing for the Tokyo Olympics in Shenzhen Universiade Center, Su was even writing his doctoral thesis. This matter has been searched in Weibo, attracting numerous netizens to discuss.

Su once said that after he retired completely, he would teach at Jinan University. "I prefer being a teacher to being a coach."

Tian Tian.

In many interviews, Su mentioned Lin Yanfang, the wife of "childhood friends", and their love story is even more envied by others.

Speaking of the first sight of military training in junior high school in 2002, Lin Yanfang once recalled that Sue with a bright smile was the most striking one. In that innocent era, Sue, like other boys, would use tricks such as fooling around and passing small notes to attract the attention of the "Xueba Goddess".

20 17 10 10 They walked into the wedding hall and ended 15' s love run. Then, they welcomed the birth of their son Tian Xiaotian. Life after marriage is as perfect as an anniversary.

Su usually calls his wife "Fang Jie", while the other party calls him "Tian Tian". As an outsider, it is difficult to associate this title with the Olympic wind chaser. Lin Yanfang once said: "He will report to me wherever he goes, which has been the case for more than ten years."

Sue thinks she is a person who doesn't understand romance, but he will remember every anniversary of them, and almost every Weibo will interact with his wife. If this is not romance, what is it?

Su Tianbing once wrote on personal social media: "Don't live in the record, live to break it." This sentence is like a portrayal of his life. Known as "God", his charm lies not only in his figure running on the track, but also in his eternal pursuit of a better self.

Sue's spirit touched me. 7.

In the men's100m semi-final of the Tokyo Olympic Games, China's flying man Suman Tian Bing broke the Asian record with a time of 9.83 seconds.

This news excited many Asians, and many Japanese media praised it. Japan's news agency reported on the 2nd that Su ran a new Asian sprint record, and some Japanese netizens said that as an Asian, "I am proud of him". When we congratulated Sue, we didn't know what kind of wind and rain we had gone through to achieve such success today.

If the coach is the leader in the early Soviet period, Huntington is the meritorious coach who made a major breakthrough in the middle and late Soviet period. Without Huntington's guidance, Sue's pb might only stay at 9.99 seconds. Although it has created the history of Asian native players, it is still far from the world-class level. Sue, a swift horse, met Huntington, a good Bole.

Huntington 20 17 officially became the head coach of Sue. Huntington helped Su Tianbing change the swing arm movement during running and the way of exerting force after the sole of his foot touched the ground. Sue once felt unwell, but his grades improved obviously. In the 20 18 IAAF Madrid Challenge, 28-year-old Su ran 9 seconds 9 1. Under the guidance of Huntington, Sue reached the top. In the whole 20 18 season, Sue opened the 10 second mark four times.

Professional athletes will inevitably get injured because of overtraining. Su once missed the national track and field championship because of a waist injury. At that time, he thought that his career had come to an end, and even began to consider whether to be a coach after retirement. But those who are unwilling to retreat are bound to return to the arena. Su said frankly that during that time, the pressure was getting bigger and bigger, except that he was born after 80, and the rest were born after 90. At this time, he suddenly found himself getting old. The Asian 100-meter flying man Su has created a new history. The ordinary story behind the myth of 9.83 seconds is a challenge to the limitations of physical fitness and age, and it is also an exciting thing.

As a yellow-skinned Asian, he made unremitting efforts to challenge the limits of age and physical fitness, which surprised the world and made everyone in China honored!

Sue's spirit touched me. 8.

On the evening of 202 1 August1Sunday, shots were fired in the men's 100 meter final of the Tokyo Olympic Games, which attracted worldwide attention. China's Su, who entered the men's 100-meter final of the Olympic Games for the first time, won the sixth place in 9.98 seconds, which wrote a brand-new history of track and field in China and even sports in China, and also created the history of Asian sports, becoming the first flying man in China and even Asia.

Game review

Before the men's 100 meter final, a light show was staged on the spot. The whole world is concerned about the birth of the new 100-meter flying man. Compared with other hand-picked, Su, a yellow man, is particularly eye-catching.

For the first time, Hughes of England stole the race and was sent off with a red card.

The race started again. Sue was a little slow at first, and finally finished in 9 seconds. 98 seconds to finish the race! Won the sixth place in the men's 100 meter trapeze competition, making history!

After the game, Sue said, "Today is the best memory of my life. Today's results should be said to have not disappointed everyone. I hope to continue to bring China speed in the relay race in a few days. "

What is worth celebrating is not winning medals, but surpassing yourself to win respect. From the first run 10 seconds to the Olympic final, Sue changed her life again and again and won time. This is that pride of China and Asia. Running is a state, but also a style. Pay tribute to the speed of China and to every hero who made history!

Sue once coached Zou:

Nothing is impossible in the future!

Zou, former coach of China track and field team, said that Su's success tells the world that nothing is impossible for us in China.

Zou said: "Sue played very well in the final. Although he was sixth, his score was 9.98 seconds! This is no ordinary achievement! Under the unfavorable situation that the global epidemic prevention and control has led to too few competitions, it is quite good for Su to do this! "

What does Sue give us? Zou said to him, "Let me give you a hint. No one believes that China people can take part in the men's 100 meter dash. Now we can do it. What else can't we do? What dreams can't be realized? " As long as the way is right, the method is right, and you work hard, you can still succeed. For us in China, nothing is impossible in the future! "

Zou said: "Sue knows the 100-meter technology like the back of her hand. He studied the technical characteristics of almost all the best 100-meter flying people in the world. Besides, Su Tianbing, a persistent child, must make history at 100 meters. Some athletes may give up when they encounter setbacks, but Su never lost heart. "

In addition, Zou also said that Su is a very self-disciplined excellent athlete. He said: "Sue's physical condition is average, but he is not disturbed by his opponent's rhythm in the game, and everything goes according to his own rhythm." Moreover, Sue is 32 years old, married and has children, but she is very self-disciplined and strict about her training. The so-called self-disciplined person is outstanding, Su, well done, he reached the quarterfinals of the Olympic 100-meter flying man and became the first flying man in China, which went down in history. "

Sue's spirit touched me. 9.

China Flying Su 20 19 season started in the early morning of February 14 Beijing time. At the AIT indoor track and field grand prix held in Si Long, Ireland, Su won the men's 60m championship in 6.52 seconds, which made a good start for the new season.

The competition was held in the gymnasium of Si Long University of Technology. In the first 60-meter race of the preliminaries, Sue started on the fifth track of the first group. After the start, Sue took the lead. He gradually accelerated the frequency of his swing arm and finally took the lead in crossing the finish line with a score of 6.54 seconds.

1 hour later, the last shot will be fired. Sue is still in the fifth lane, and he continues to keep a good rhythm. Because the opponent didn't put too much pressure on Su Yi, Su Yi took the lead in crossing the finish line with a big advantage, with a score of 6.52 seconds. After Su Tianbing, Takuya Kawakami won the runner-up in 6.58 seconds. British player Lawson won the third place in 6.70 seconds.

Sue not only won the championship in the competition to create a good start to the season, but also set a new competition record in the preliminaries and finals according to the official information of the Irish Athletics Association.

This is just Su's debut in the 20 19 season. According to coach Randy's plan in the Soviet team, Ireland's opponent is weak, which can warm up Sue's game. Next, Sue will take part in the 20 19 IAAF Indoor Tour in Birmingham, England and Dü sseldorf, Germany on February 20th. Among them, Dusseldorf stood in this year's indoor tour finals.

At the beginning of the year, Sue ushered in the indoor peak season. Last year, Su participated in four races in Berlin, Karlsruhe, Dü sseldorf and Glasgow, which set the Asian season three times and the Asian men's indoor 60m record twice. At the Birmingham Indoor World Championships, Su broke the Asian record with a time of 6.42 seconds and won the silver medal, becoming the fifth China male athlete to win a medal at the indoor World Championships.

In the following outdoor season, Sue broke out. He ran 9 seconds 9 1 twice and tied the Asian record of men's 100 meters twice. At the Asian Games last August, Su won the gold medal in 9.92 seconds.

Sue's spirit touched me.

On August 26th, 20 18, Pinganaud Stadium was lit by China Red. The results of the "Flying Man Wars" that have attracted much attention have finally been announced. In the most exciting and eye-catching men's 100-meter trapeze in the Asian Games, Suman Tian Bing, a China man 100-meter trapeze, won the gold medal with a new Asian Games record of 9.92 seconds, which caused a boiling audience. Su, the "Flying Man of China", was named "Flying Man of Asia". His score of 9.92 seconds not only set a new record for the Asian Games, but also was only 0. 0 1 sec, and he is also one of the eight finalists who finished in1sec. Sue has brought us too many surprises and glory.

Before the final, Randy Huntington, a foreign teacher of Soviet Union, once said: "If the atmosphere, environment and climate of the competition are suitable and the athletes feel good, Soviet Union can bring a miracle to China in Jakarta." The foreign teachers confidently left this sentence on the training ground, and Sue did live up to expectations and achieved impressive results, becoming the pride of China and even Asia.

Before the Asian Games, Su ran the Asian record of 100 meter twice, 9 seconds 9 1 respectively, which tied the Asian record set by Qatar's Ogunaud and became the "fastest yellow race". Coming to the Asian Games for the third time with such a brilliant report card, Su's goal is simple-to win the men's 100 meter gold medal. In the end, Sue won the championship in 9.92 seconds and realized her dream. He said, "I think I broke my spell today. I have trained as a man's 100-meter athlete for more than ten years, and I have never tried to win the championship in all the sports meetings I participated in. At the age of 29, I finally proved myself at the Asian Games. " Holding the gold medal in the Asian Games, Su finally became a veritable "Asian trapeze". Yes, Sue proved herself with strength, and also proved that the speed of China should not be underestimated.

2065438+At the beginning of 2007, the news about "Su retired" spread like wildfire, and Su Zhen had an idea. However, Sue didn't want to end her sports career like this. So, he persisted and trained day after day for the game. After years of closed training, outsiders can't understand the various pressures accumulated on their shoulders. It is this spirit of perseverance, perseverance and never giving up that has made today's Asian flying man.

In Asia, where the overall level can not compete with Europe and America, the significance of the 100-meter flying in the Asian Games is self-evident. As Sue said, "This is a night to break the spell and hold your head high". There are always hardships hidden behind the glory, but fortunately, Su persevered, achieved herself with hard work and sweat, and created the pride of China and Asia.

Sue spirit moved me to write (10):

★ Sue moved my composition (selected 10).

★ Sue moved me to write 10 prose.

★ Touched China Su's learning experience and five articles.

★ The story of the college entrance examination composition that touched the character Su in China 10.

★ Touched China 202 1 Ten Tales and Experiences of Su 10.

★ Moved China to learn 5 advanced deeds.

★ Ten stories about China and Sue in 2022.

★ 2022 moved China character Su to comment on 8 articles.

★ 2022 moved seven people in China to experience Su's deeds.

★ Touched China Su's deeds, experiences and feelings 202 1