Why does chin grow acne?

Why does the chin grow acne, and the acne on the face gives many people a headache. Acne is the natural enemy of many girls. First of all, we need to know what causes acne. Many people have acne on their chins. The following is an explanation of the causes of acne on the chin. I hope it will help everyone!

Why does the chin grow acne 1? In short, there are many reasons for chin acne, and the effective removal method is to regulate endocrine system and dredge pores.

There are many reasons for acne. First of all, check whether the body is getting angry and add more water.

How to regulate the endocrine system of mandibular acne is mainly due to the fact that sebaceous glands can not be secreted in time and effectively, which leads to endocrine disorders and abnormal metabolism.

Therefore, it is necessary to adjust the internal system to make it work normally, and acupuncture, Chinese medicine and other methods can be used.

Traditional Chinese medicine is more professional in regulating internal diseases of human body.

The fifth measure of scientific warfare "acne": people who are prone to acne by physical methods should first pay attention to their medicinal ingredients when using drugs. MM who is used to oral contraceptives should switch to physical methods.

The sixth trick of science war "acne": chin can't move, be patient, don't squeeze with your hands, so as to avoid suppuration and inflammation, and scar and pigmentation will be formed after abscess rupture, which will affect the appearance.

It is easy to hurt the dermis when squeezing acne, leaving depressions (permanent) and spots, which is a lifelong regret.

The seventh trick of popular science war "acne": do a good job of sun protection. Frequent exposure to the sun will make sweat glands and sebaceous glands secrete actively, block pores and accelerate inflammation, so it is best to wear a hat when working in the sun.

Swimming at the seaside not only has strong ultraviolet rays, but also has a great stimulating effect on acne-ridden skin.

Conditioning method of chin acne

1, do a good job of cleaning.

Keeping our skin clean will promote the excretion of toxins. If it is particularly oily skin, you can wash your face at noon twice every morning and evening to reduce the chance of sebum blocking pores.

2. Adjust your mental state.

Keep cheerful, no pressure, and ensure a reasonable sleep. This is the basic condition for treating acne.

3. Clearing intestines and detoxifying

Drinking a large glass of water every morning can clear the intestines and detoxify, greatly improving skin color. Treat the skin gently, and don't dig, squeeze or rub it hard.

4. Try to be scientific and nutritious in diet.

It is advisable to be light, eat less or not spicy food, and eat less fat and sugar.

Why does chin grow acne? 2. Why does the chin grow acne?

1, oily skin

Sebaceous glands are too developed, sebum secretion is too strong, blocking pores and leading to inflammation. If the pores are blocked or the oil discharge is not smooth due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate and protrude in the pores and become acne.

2, female endocrine disorders

Reproductive system problems and endocrine disorders are the most important reasons for women's chin acne. For example, a few days before a "good friend" visited, because androgen and lutein increased, estrogen decreased. The imbalance of hormone secretion indirectly leads to excessive sebum secretion, which further aggravates the condition of acne.

3. Toxins are deposited in the body

Long-term excessive accumulation of toxins in the body is harmful to the function of internal organs, leading to endocrine disorders and other symptoms, which in turn leads to skin problems on the body surface.

4. Kidney yin deficiency type

Kidney yin deficiency type is also a kind. Causes acne to grow on the forehead and chin at most, and it is difficult to completely eliminate it for many years. Although acne will grow in other parts of the face, it is easier to recover.

5. Familial hereditary acne

Some families have acne for generations. If your family is like this, it's not your own physical factors.

Matters needing attention

1, if you have acne, be careful not to squeeze it with your hands, it is easy to get inflamed, and if it is serious, it will leave acne marks and pits.

2. Eat more fruits and vegetables instead of spicy food.

Pay attention to rest and don't stay up late.

What should chin grow blain blain to eat?

1, heat toxicity in vivo

Diet: olives, pitaya, pears.

Diet analysis: Olive can promote fluid production to quench thirst, clear away heat and toxic materials, diminish inflammation and reduce swelling, and has a good inhibitory effect on acne caused by skin inflammation.

Pitaya is sweet and cool, which can produce fluid to quench thirst, clear away heat and cool blood, prevent heatstroke and enhance body resistance. The pectin contained in pitaya can not only strengthen the stomach, help digestion, but also moisturize the skin. In addition, pitaya contains a lot of water, which will not get angry after eating, and can also prevent acne.

Pear can lower blood pressure, clear away heat and reduce temperature, nourish yin and reduce fever, moisten lung, eliminate phlegm and detoxify, and also promote defecation. Vitamin C in pears has a mild cleaning and detoxification effect, and has a moisturizing and repairing effect on the skin, especially suitable for acne skin caused by allergies.

2, endocrine disorders

Diet: fish, milk and soybean milk.

Diet: Fish is rich in protein, omega -3, omega -6 and omega -9 oil, which is the best source of fat. Eating fish twice a week helps to balance endocrine in the body. Some dairy products such as pure milk and yogurt are also good for regulating estrogen balance.

Soybean is rich in soybean isoflavones, which can improve skin aging, relieve menopausal syndrome and regulate female endocrine disorders.

Soybean milk is rich in plant protein and phospholipids, and also contains vitamin B 1. B2 and nicotinic acid. In addition, soybean milk also contains minerals such as iron and calcium, especially calcium, which is higher than any other milk.

3, caused by autonomic nervous disorder.

Diet: tuna, liver

Dietary analysis: tuna, liver, meat and eggs are rich in vitamin B6. The survey shows that when the concentration of vitamin B6 in blood decreases, people's body, skin and mood will feel uncomfortable.

When taking a certain amount of vitamin B6, the symptoms of "anxiety, tension and depression" will obviously disappear. The autonomic nervous disorder related to "anxiety, tension and depression" will also be alleviated, so the acne in the center of chin and cheeks will be relatively reduced.

4. Sebaceous glands are too developed.

Diet conditioning: oysters, animal liver

Dietary analysis: Zinc-containing food can control sebaceous gland secretion and reduce cell shedding and keratinization. This kind of food includes oysters, animal livers, lean meat, milk, eggs and so on. Among them, oysters and other seafood are more.

Eating two oysters a day can control the oil secretion of sebaceous glands and has a very good effect on eliminating acne.

5, lack of exercise at ordinary times, leading to the accumulation of cholesterol in the body.

Diet: mushrooms and seaweed

Dietary analysis: Crude fiber, semi-crude fiber, lignin and other substances that are difficult for human body to digest contained in mushrooms and seaweed can keep the water in the intestine, absorb the remaining cholesterol and sugar and excrete them.

In addition, seaweed contains a lot of iodine, which can obviously reduce the cholesterol content in the blood. Eating regularly is beneficial to maintain the function of cardiovascular system and make blood vessels elastic, thus ensuring the normal supply of skin nutrition.

Seaweed is rich in methionine and cystine, which can prevent dry skin. Regular eating can also make dry skin shiny, and oily skin can improve oil secretion. Seaweed is rich in vitamins, which can maintain the healthy growth of epithelial tissue and reduce pigment spots.