The sad history of losing weight for a second-born mother

In fact, sending a successful video of losing weight is not to show off anything, let alone to be a joke after dinner. I just want to express the greatness of a mother and warn myself not to be fat again.

At the age of 33, I was pregnant with a second child. Like most other girls, I took progesterone for a month to protect my baby. Maybe it's just that I reacted a lot and suddenly turned into a ball. Pregnancy-induced hypertension occurred during delivery. A few days before regeneration, I was sent to the hospital for fear that my baby would lack oxygen in his stomach. The day before birth, there was really no pain and the amniotic fluid didn't break, but the blood pressure kept rising. I want to choose an incision. Because of my weight of 200 Jin, the doctor said that the wounds with too much fat in my stomach would stick together and it would not heal easily. Okay, I'm under anesthesia. The doctor said that I should stay awake, because it is high blood pressure, so it is difficult to give birth. The amniotic fluid didn't break, but the doctor scratched it. It is obviously a second child, but it hurts much more than the first child.

After giving birth to a child, the first thing is to lose weight, because of the three highs. The baby needs breast milk again, so I can only start with diet and exercise. Instead of eating fine staple foods, eat staple foods with slow sugar rise, such as sweet potato, purple potato, pumpkin and yam. I have a lot of vegetables and meat, but I don't drink soup. I supplement some multivitamin tablets. The baby has been breast-feeding until 9 months, and has never been sick during this period. He is in good health and rich in nutrition.

What really made me determined to lose weight was that I didn't take a photo with my baby at the party for more than 0/00 days. After thinking about it, I have never taken a photo with my baby in my life. The baby's sister didn't take too many photos with her because she was fat, so I will stick to losing weight and give her a sample. September 65438+1October165438+1October 65438+February, climbing stairs, skipping rope, treadmills, going to the gym that I haven't been to for a long time, basically exercising for three hours every day without eating dinner. The places within 3 kilometers are basically out with feet.

In this way, day after day, I really lost weight and persisted. When you look back, no matter how hard and tired you are, it will soon pass. As long as you have faith, the result is worthwhile.