Um, I want to know whether Muay Thai or Sanda is more dominant in actual combat? The kind that can resolve battles quickly,

Are you Chinese, you need to learn Sanda. At least it is a martial arts project in our country. There are many excellent Sanda athletes and coaches. How many of the coaches who open Muay Thai gyms now have received training from real Muay Thai fighters? Don’t be scared by Muay Thai’s so-called 500-year undefeated slogan. Bruce Lee gave us a good answer to this point.

Compared with Muay Thai and Sanda, Muay Thai uses more elbows and knees, and is more lethal at close range. But Muay Thai is far inferior to Sanda in terms of boxing and wrestling. In addition, when two Muay Thai players compete, the rhythm is generally very slow, while the Sanda players are basically in a state of being on top of each other. You can watch videos of both online. There is a saying: In a Muay Thai match, the distribution of physical strength used by two players is like this, 60% in the first quarter, 60% in the second quarter, and 60% in the third quarter. Sanda physical strength distribution: 100% in the first quarter, 60% in the second quarter, and 50% in the third quarter. It can be seen that the rhythm of Muay Thai is slower.

You should practice martial arts as early as possible. 15 is a bit old, but it is not too late. Whether you learn Sanda or Muay Thai, the most important thing is not to be afraid of hardship. The second thing is to find a good coach and train with a good coach. You, your level improved quickly and you didn’t make any detours.

In addition, Henan TV’s martial arts show every Saturday at 10:06 pm is currently selecting the Chinese Warriors, so you can pay attention to it. By the way, I despise a1123204 for being able to tell jokes like "If you have a good figure, you should practice Muay Thai. Sanda is just for show."

The above are some personal opinions and suggestions, give me some points! ! !