My girlfriend has come to menstruation. What should I pay attention to?

For some girls, they don't feel anything when they come to their period. They don't have a stomachache, discomfort, vomiting or nausea. In this case, the girls are very envious of us. Even if they eat cold food and spicy food when they come to their period, they will still be fine. In this case, just pay attention to changing sanitary napkins on time to prevent side exposure and not getting sanitary napkins on their pants.

But for most girls, getting your period is very annoying. If you don't pay attention, your stomach will be uncomfortable. For example, your stomach was just a little uncomfortable two days before you came to your period. You just need to be careful not to get your period on your pants, but you must pay attention to your diet. You must not eat anything too spicy, such as mala Tang, hot pot, spicy incense pot, etc. You should not eat anything too cold, such as ice cream. Cold drinks and so on, it's best to avoid eating during your period. If you don't pay attention, you should eat something you shouldn't. A woman's uterus is very fragile, and you will definitely have a stomachache. At that time, you will definitely regret why you are so greedy and didn't pay attention.

There are a few girls who suffer from dysmenorrhea, and I am the unlucky one in these few. Every time I come to my period, I feel terrible pain. I wish that God would let my period pass quickly. Maybe only girls with dysmenorrhea can feel this taste! Every time I come to my period, I pay special attention. I don't even dare to think about spicy and cold things, let alone eat them. I also pay special attention to them at ordinary times. I seldom eat them. I pay special attention to keeping warm during my period, because it is also very useful to wear more clothes. I also dare not touch cold water, and I feel like I am following the second month.

No matter what kind of girl you are, you'd better pay attention during your period, which will be of great benefit to our uterus.