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What is the focus of the winter solstice solar terms?

First, offering sacrifices to heaven and ancestors:

Since the Zhou Dynasty, there has been a ritual activity for the winter solstice. Zhou Li Chun Guan Shen Shi: "With the winter solstice, ghosts and gods all come."

On this day, many places will worship ancestors, and even the poorest families will take out their usual savings to buy new clothes and prepare sacrificial supplies.

Second, the traditional diet:

Every place in winter has its own special cuisine, such as jiaozi in the north, Chaoshan Tangyuan, Southeast Mashi, Yuan Lei in Taizhou, Pumpkin Cake in Hefei, Ningbo Sweet Potato Soup, Tengzhou Mutton Soup, Jiangnan Rice, Suzhou Brewing and so on.

The custom of eating jiaozi in the north is to commemorate the medical saint Zhang Zhongjing, who gave up medicine on the solstice of winter.

Liu Jiafan is from Chaoshan. Remember when I was a child in my hometown. On the solstice of winter, my parents will put two winter festival circles on the doors and windows of my house, and some people even put them in conspicuous places such as tables, cabinets, ladders and beds.

Fishermen's bows, farmers' horns, pig houses for raising pigs and fruit trees planted by fruit farmers are no exception. This is a sacrifice to the god of heaven and earth to bless the family.

Three, winter solstice health:

Winter solstice is one of the most important solar terms in health preservation, mainly because "winter solstice is sunny", so women and the elderly should pay special attention to keep warm and cold on this day. At the same time, you can soak your feet at night, supplement them appropriately, and eat some foods that nourish and protect your liver, such as spinach, celery, pig liver and so on.

Fourth, family dinner:

The solstice of winter is also a day for everyone to get together. Many families who don't usually live together will have dinner. If they are far away from home and can't go home, they must call their parents or relatives through WeChat.