Because of cooking, I have increased my love for life.

There is a saying that ordinary jokes can lead to dopamine secretion of 30%, while food can reach 70%.

I think most people like food except anorexics. They can not only taste different foods and tastes from all over the world, but also enjoy and satisfy their taste buds. They also secrete dopamine, which makes us feel happy.

In order to maintain the normal function of the body, we need to get nutrition and energy from food every day. Because of this, food has become a necessity in our life. However, due to the diversity of food, what to eat has become a problem that many people are troubled and entangled in every day.

For me, what I eat is not particularly important, but cooking with my own hands is particularly precious. Especially when I am frustrated, cooking is a way to make me love life again and ignite hope. Careful selection of materials, careful cooking, setting and enjoyment, plus the effect of music, I will feel that now is the simplest and most subtle happy time in my life.

In terms of cooking, I have always been at a stage where I am good at it, but I am not good at it, and I have never thought about improving my cooking skills. But since I started running three months ago, I began to study how to eat healthier. In the process of consulting recipes, I often drool over those tempting foods on the screen of my mobile phone, and at that time my interest in cooking became deeper and deeper.

My heart is not as good as my action. One weekend, I got up early and went to the market to buy food. When I came back, I began to make breakfast. The breakfast menu that day was scallion cake with pumpkin porridge. While reading the menu, I was anxiously preparing. Finally the finished product came out. The scallion cake failed It was supposed to be blown into a whole piece, but the finished product was blown into many small pieces. Fortunately, pumpkin porridge looks and tastes good, comparable to Korean restaurants.

After tasting some sweetness, cooking has become the most anticipated thing for me every day. I changed tablecloths and placemats, bought sparkling wine and wine glasses, and even prepared dim lights and small speakers because of my romantic feelings. Although it seems a bit pretentious, it is because I like it that eating becomes more ceremonial, and because of this, my love for life has also increased by one point.

When you are depressed, you may have thousands of reasons to hate life, but at the same time, you can also find thousands of reasons to love life.

The meaning of life is not necessarily a successful career, but also a simple daily necessities. As long as you want, you don't need to go far away, and the monotonous life can be poetic; As long as you want, you don't need to go to a fancy restaurant. Simple ingredients can make delicious food.

Fortunately, my attachment to cooking has made my life richer and more meaningful. Because of this, a person's dinner is no longer lonely and boring, but more joy and expectation.

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Tillage day 1