My girlfriend says I have no emotional intelligence. How can I improve it?

Emotional intelligence has a great influence on a person, not only in love, but also in interpersonal communication and dealing with people. So how can we improve emotional intelligence?

First, learn to control your emotions. People with high emotional intelligence generally have strong emotional management skills. They will not easily expose their negative emotions in front of others, and no matter how angry they are, they will not be implicated in others, let alone affect others because of their emotions. Only by keeping a cool head can we make a rational judgment.

Second, learn to appreciate and praise others. People with high emotional intelligence especially know how to give emotional value to people around them. When others are affirmed, they feel very excited. People with high emotional intelligence are generally good at discovering the advantages of people around them. They are good at talking and always praise each other in time to make them feel recognized.

Third, people with high emotional intelligence will never evade their responsibilities and obligations. It is their own fault that they dare to admit it. They will never blame others. No matter how difficult it is, they will try their best to do what they promised others and never break their promise to others. When they encounter problems, they always try their best to find reasons from themselves and never complain easily.

Fourth, people who know how to respect others and have high emotional intelligence generally know how to respect others' ideas and opinions and do not blindly make decisions for others. When encountering problems, they can think from the perspective of others and never take themselves as the center. They always leave room for others to speak and do things, and they are never embarrassed to get along with them. They will also accept criticism from others, reflect on themselves and actively correct their shortcomings.

People with high emotional intelligence always know how to encourage friends in life. They never lose their manners in front of others, always keep their modesty and prudence, and never blindly compare with others.