I'm not fat, but I have a double chin. What should I do?

The main reason for the formation of double chin is facial fat accumulation. With the increase of age, women's originally tight skin and elastic muscles will gradually relax, and under the action of gravity, the skin will gradually lose its elasticity. At this time, as long as there is a little more fat, it will form fat in the chin and the lowest part of the face.

Without proper maintenance and exercise, the double chin will become more and more serious, which will not only destroy the original clear facial contour, but also give people a feeling of obesity, which is reminiscent of aging. This set can effectively eliminate double chins. It only takes 5 minutes to complete the full massage, once a day. After two or three months, you can definitely see the double chin.

Section 1 Mouth movements: 1 Open your mouth like shouting. Lips slightly pursed. 3 corners of the mouth stretch to both sides. This action helps to improve the contour of your face.

Strong tongue movement in the second quarter: open your mouth wide, stick out your tongue, and move forward as far as possible to make your chin feel tight. Repeat 3 times. Hold for about 20 seconds at a time, and then relax. Repeat this exercise several times to stretch the neck muscles.

Teeth-biting exercise in the third quarter: keep your back straight, relax your lips slightly, hold your breath, and bite your upper and lower teeth to make your neck feel tight. Hold this action for 10 second, resume breathing, and repeat this action for 3 times to keep your chin firm.

Section 4 Neck Exercise: Tilt the neck to the left shoulder and then to the right shoulder in different directions. Repeat this exercise 6 times to stretch the muscles of shoulders and neck to help eliminate double chins.

Section 5 Chin Massage: Use the middle finger of the right hand to do circular motion on the chin, do horizontal massage from left to right, and then use the middle finger of the left hand to do reverse motion. Repeat 10 times

Section VI Neck Massage: First, apply massage cream to the chin and the front of the neck, and then gently lift the neck skin from the neck to the chin with your palm and four fingers except your thumb with a little force. This exercise helps to keep your chin strong.