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Tips for dormitory life
1. Asking for some tips on daily life for dormitory students
Generally there are large and small cabinets to store clothes, books, etc. You choose the more important ones, and be cautious about keeping them confidential. Lock it.
When living in a dormitory, safety must come first. Just not being able to find things is not enough.
Here are the conditions for comfort.
You can improve on the accommodation provided.
The more good things the better, you choose what you like and can use it in the dormitory. For example, some students use large sponges to make their beds. This requires It’s up to you. It’s my choice, whatever I like.
You can arrange some things you like in appropriate places. The popular ones are to post some beautiful pictures and put handicrafts on the desk. It’s about the interest in life. No matter how good the conditions are, you can also raise some things.
You can’t lack daily necessities. Daily necessities should be always available. If you don’t buy them quickly, like toothpaste and the like.
Also They are thermos bottles and water cups. Remember to drink an appropriate amount of water. It is healthy.
Remember to carry as much water as possible. It is not good to boil water, especially if it heats up quickly. It is healthier to carry water to drink, and carrying water itself can also help. Exercise, students really don’t do much exercise nowadays.
A lot of it is done by themselves, and they gradually gain more experience.
Like buying clothes, you have to buy them yourself, don’t be too Being afraid of making the wrong purchase and losing money is also because "failure is the mother of success". If you buy to a certain level, you will be a master.
2. Tips for campus life
1. Healthy Starting from the dormitory, people spend most of their time indoors, and our classmates spend at least one-half of their time in the dormitory. Therefore, paying attention to dormitory hygiene plays a very important role in promoting health. 1 Pay attention to air hygiene: To improve the air hygiene quality of the dormitory, pay attention to ventilation. Open doors and windows for ventilation immediately after getting up in the morning, and leave a vent in the window when sleeping at night.
2. Do a good job in daily indoor hygiene: the bed should be flat, the wardrobe should be clean, the basin should be clean, and the shoes should be changed in time; there should be no garbage on the floor, the washbasin should be clean, and the toilet should have no odor, etc. . 3. Clean bedding regularly: Bedding should be washed and dried regularly.
4. Don’t sit or lie on the bed casually: When you return to the dormitory from outside, don’t sit on the bed casually, let alone sleep on the bed, to avoid dust on your body and clothes from contaminating the bedding and affecting your health. . When people walk into the dormitory in the morning or at night, the first thing they see is: in front of each dormitory door, there are all kinds of running shoes neatly arranged in the same direction.
It is really a dazzling array of things, with all the famous brands, and it is so beautiful that it has undoubtedly become a beautiful scenery in the dormitory. However, when you walk in and admire it, you will slowly feel that something is wrong. There is a strange smell-like the smell of fermented pickles that penetrates your nostrils.
It turns out that it comes from these neatly arranged brand-name shoes, which is a bit of a sight! Most of today's shoes are of good quality and have strong warmth retention properties, which results in poor breathability. After students have been doing activities for a day (some of which involve strenuous exercise), if the heat is trapped inside, there will definitely be a strange smell.
Therefore, I suggest 1. When purchasing shoes, consider their breathability. 2. Bring an extra pair of shoes (at least two pairs) for replacement.
3. Bring a few pairs of insoles and change one pair every day. 4. When the weather is nice, take your shoes out and let the sun disinfect them. Simple ways to prevent colds: 1. Drink boiled water regularly: not only can it meet the needs of the body, but it can also act as a diuretic, detoxifier and eliminate waste. 2. Drink jujube and ginger soup regularly: use 10 jujubes and 5 slices of ginger to decoct the soup and take it once every night.
3. Wash your face with cold water: it can enhance the body's ability to withstand cold and disease. 4. Always place citrus or peppermint oil at the bedside: Use a small bottle of peppermint oil, place it next to the pillow, cover it with a bottle cap with a hole, and let the peppermint slowly disperse. It can also prevent and treat headaches and nasal congestion.
5. Sleeping at night with mulberry and chrysanthemum pillow: Winter mulberry leaves and chrysanthemum can refresh the eyes and refresh the mind, and can prevent and treat colds.
Good living habits are good for the brain. Teenagers are in the best stage of physical development and learning cultural knowledge.
Most parents hope that their children will have good health, study well, and achieve success in society in the future, which requires a strong body and a smart mind. Good living habits are good for brain health.
1. Eat a good breakfast. There has always been a saying that "eat a good breakfast, a full lunch, and a small dinner." However, since the time in the morning is the most stressful, some children are too lazy to go to bed and have no time to eat breakfast.
In this way, the damage to the brain is very great, because skipping breakfast causes low blood sugar in the human body and insufficient nutritional supply to the brain. And in the morning, when there is the most homework, the energy needed by the brain is not supplied. In the long run, it will affect homework and brain development. Fresh milk is most suitable for breakfast. It not only contains high-quality protein, but also contains lecithin necessary for brain development.
2. Ensure adequate sleep. Sleep is a stage where the brain rests and adjusts. Sleep can not only protect cerebral cortex cells from exhaustion, but also replenish consumed energy. The excitation and inhibition processes of the cerebral cortex can reach a new balance.
Good sleep can improve memory. Teenagers should ensure 8 hours of sleep every day.
At the same time, be careful not to cover your head when sleeping, because when you sleep with your head covered, as the concentration of carbon dioxide in the quilt continues to increase, the concentration of oxygen continues to decrease, resulting in insufficient oxygen supply to the brain and inhaling dirty air for a long time. Air is extremely harmful to the brain. 3. Drink enough water.
Water is the most important component of the human body. Studies have found that insufficient drinking water is an important reason for accelerated brain aging. Teenagers should drink at least 8 glasses of water every day to meet their body's needs.
Participate in physical exercise. Exercise can not only make bones and muscles strong and developed, but also promote the development of the brain and various internal organs.
4. Don’t use your brain when you are sick. You should rest when you are in poor health or suffering from various acute diseases.
If you still insist on using your brain in learning at this time, it will not only be inefficient, but also easy to cause brain damage. "Cross Song" to Prevent Colds in Spring Open: Get up at dawn, open the windows for ventilation, keep the room fresh, and the true meaning of preventing colds; Wash: Brush your teeth with warm water, wash your face with cold water, and wash your feet with hot water to help you fall asleep; Rinse: Rinse your mouth with salt water, once in the morning and evening. Oral hygiene, sterilizing and solidifying teeth; Drink: Ginger brown sugar, brew with boiling water, take a spoonful before going to bed, which can prevent colds; Breathe: stand up straight, stretch your arms flat, breathe out ten times deeply, spit out the old and absorb the new; Rub: straighten your palms, For rubbing against fever, press Yingxiang acupoint to prevent infection; Massage: Go to Xingfengfu, two acupoints, massage frequently to relieve soreness and numbness; Fumigation: Vinegar fumigation room, morning and evening, sterilize and treat influenza Expelled; Wear: It is getting warmer in spring, do not take off your clothes in a hurry, cover yourself appropriately in spring to keep warm and prevent feeling cold.
3. Tips in daily life
1. Use toothpaste skillfully 6: If there is a small area of ??skin damage or burn or scald, apply a little toothpaste to stop bleeding and relieve pain immediately. It can also prevent infection and is very effective.
2. How to remove greasy screens 3: You can put the washing powder and the remaining cigarette butts from smoking in the water. After dissolving, use them to clean the glass windows and screens. The effect is good. 3. Put the shrimps into a bowl, add a little salt and edible alkali powder, rub them with your hands for a while, soak them in water, and then wash them with water. This will make the fried shrimps as transparent as crystal, tender and delicious.
4. Tips for making dumpling noodles 1: Mix 6 egg whites into 1 pound of flour to increase the protein in the noodles. The protein will solidify and shrink quickly after the dumplings are put into the pot. It collects water quickly and is not easy to stick to. 5. Soak the remaining tea leaves in water for several days and then pour them on the roots of plants to promote plant growth; dry the remaining tea leaves and burn them in toilets or ditches to eliminate odor and repel mosquitoes and flies.
6. Method for recooking rice with uncooked rice: If the rice is uncooked, you can use chopsticks to poke some holes in the rice that go straight to the bottom of the pot, sprinkle a little rice wine and simmer again. If only the surface is uncooked, just flip the surface to the middle. Just simmer again. 7. If you must blanch vegetables when cooking, it is best to use the water used to blanch the vegetables.
For example, when making dumplings, an appropriate amount of blanched water can be put into the meat filling, which not only preserves nutrients, but also makes the dumpling filling delicious and soupy. 8. Tips for frying eggs: Crack the eggs into a bowl, add a little warm water and stir evenly. Pour into the oil pan and fry. When frying, add a little wine into the pan, so that the scrambled eggs will be fluffy, tender and delicious.
9. How to use a casserole 1: When you use a newly bought casserole for the first time, it is best to use it to cook porridge, or use it to boil thick rice-washing water to block the fine pores of the casserole. Prevent water seepage. 10. Use "Thirteen Incenses" skillfully: use tangerine peel when stewing meat, which has a rich aroma; add Angelica dahurica to beef and mutton, which can remove the mutton and increase the freshness; use cinnamon for homemade sausage, which is delicious; use cloves for bacon and chicken, which will have an endless aftertaste.
11. Tips for making dumpling noodles 2: The noodles should be slightly hard. After mixing, place it in a basin and seal it tightly. Let it sit for 10-15 minutes until the gliadin in the noodles absorbs water and expands. Make dumplings after the gluten is fully formed. 12. Coriander is an umbelliferous plant, rich in essential oils and rich in aroma. However, the essential oils are highly volatile and cannot withstand prolonged heating. It is best to add coriander before eating. , to retain its aroma. 13. When performing high-temperature washing or drying procedures, do not touch the door glass to avoid burns.
When taking out clothes from the dryer, be careful of metal parts on the clothes, such as zippers, buttons, etc., to avoid burns. 14. If the collar and cuffs are dirty, you can soak the clothes in warm water dissolved with washing powder for 15-20 minutes, and then wash them normally, and they will be clean.
15. How to use a casserole 2: When using a casserole to make soup or stew meat, first put water in the casserole, then put the casserole on the fire, first use a slow fire, and then use a high fire. 16. When cooking vegetables, add some water chestnut starch to make the soup thicker. This not only makes the cooked vegetables delicious, but also because the starch contains glutathione, it has a protective effect on vitamins.
17. If the rice is burnt, quickly turn off the heat, put a piece of bread crust on top of the rice, and cover the pot. After 5 minutes, the bread crust can absorb the smell. 18. The amount of washing powder used: If the clothes are not too dirty or there is too much foam during washing, the amount of washing powder should be reduced.
Avoiding excessive use of washing powder not only saves money but also protects the environment and makes the washing machine more durable. 19. When cooking dumplings, add enough water. After the water boils, add 2% of salt. Dissolve before adding the dumplings. This can increase the toughness of the gluten. The dumplings will not stick to the skin or bottom, and the color of the dumplings will turn white. The soup will clear the dumplings. fragrant.
20. Many people like to eat vegetables but do not like to drink vegetable soup. In fact, most of the vitamins have been dissolved in the vegetable soup when cooking. For example, after the cabbage is fried, 70% of the vitamin C will be dissolved in the vegetable soup.
21. If the white socks turn yellow, soak them in a detergent solution for 30 minutes before washing. 22. How to use the casserole 3: When removing the casserole from the fire, it must be placed on a dry wooden board or straw mat, never on tiles or cement floors.
23. When cooking meat dishes, add some vinegar after adding wine, and the dishes will become fragrant. When cooking vegetarian dishes such as bean sprouts, add some vinegar appropriately to taste good and be nutritious, because vinegar has a protective effect on vitamins.
24. Bread can eliminate oil stains on clothes: If your clothes are stained by oil stains during meals, you can gently rub them with fresh white bread and the oil stains can be eliminated. 25. Use residual tea leaves to scrub wooden and bamboo tables and chairs to make them smoother.
Dry the remaining tea leaves and spread them in humid places to remove moisture. After the remaining tea leaves are dried, you can also put them into pillowcases to serve as pillow cores, which are very soft. 26. After the dumplings are cooked, use a strainer to take them out, then rinse them in warm water before putting them on a plate. This will prevent the dumplings from sticking to each other.
27. Tips for frying fresh shrimps: Before frying fresh shrimps, you can first blanch the shrimps in boiling water soaked in cinnamon, and then fry them again, so that the fried shrimps will taste more delicious. 28. As much as possible, vegetables should be fried and eaten immediately, and avoid long-term heat preservation and repeated heating.
In addition, in order to make the vegetable stems cook easily, you can add a little water to simmer them after quick frying.
29. Bread can eliminate carpet stains: If the small carpet at home is dirty, you can wipe it with hot bread crumbs, and then hang it in a cool place. After 24 hours, the stain can be removed.
30. When men shave, they can use toothpaste instead of soap. Since toothpaste does not contain free alkali, it is not only non-toxic to the skin, but also has rich foam and a fragrant smell, making people feel cool and comfortable. 31. The wonderful use of Fengyoujing (1): Sprinkle a few drops of Fengyoujing on the leaves of the electric fan. As the fan blades continue to rotate, the room will be filled with fragrance and it can repel mosquitoes.
32. Before painting, apply cream on your hands. After brushing the paint, apply the cream to the skin stained with paint, wipe it with a dry cloth, and then wash it with soap to remove the adhesion. Remove paint from skin. 33. Tofu usually has a brine smell.
If the tofu is soaked in boiling water for more than 10 minutes before being put into the pot, the brine smell can be removed. The tofu made in this way not only tastes good, but also tastes delicious and sweet. 34. When boiling eggs, you can first soak them in cold water for a while and then boil them in hot water. This way, the shells of the boiled eggs will not crack and are easy to peel off.
35. If the watch is magnetized, it will affect the accuracy of the time. The elimination method is very simple. Just find a non-magnetic iron ring, put the watch in the ring, and slowly wear it back and forth. After a few minutes, the watch will become magnetic.
4. I am in urgent need of campus safety knowledge. Thank you for all the contents.
1. Safety on the way to school 1. Safety knowledge about walking Every student must keep in mind the following safety knowledge about walking: Command light signal When the green light is on, pedestrians are allowed to pass; when the yellow light is on, pedestrians are not allowed to pass, but pedestrians who have entered the sidewalk can continue to pass; when the red light is on, pedestrians are not allowed to pass; when the yellow light is flashing, pedestrians must ensure safety. Pass under.
When the green light of the crosswalk signal is on, pedestrians are allowed to pass the crosswalk; when the green light is flashing, pedestrians are not allowed to enter the crosswalk, but those who have already entered the crosswalk can continue to pass; when the red light is on, pedestrians are not allowed to enter the crosswalk. Pedestrians must abide by the regulations. Pedestrians must walk on the sidewalk and walk on the right side when there is no sidewalk. When crossing the road, you must use a crosswalk. When passing a crosswalk controlled by traffic signals, you must obey the signal regulations. When passing a sidewalk without traffic signal control, you must look left and right and pay attention. Vehicles coming and going are not allowed to chase or run; if there is no crosswalk, you must go straight through, and you are not allowed to cross suddenly when a vehicle approaches; if there is a pedestrian overpass or underpass, you must use the overpass or underpass; you are not allowed to climb on the side of the road or in the road Guardrails and isolation barriers do not allow pushing cars, chasing cars, forcibly stopping cars, or throwing objects at cars on the road.
What are the most dangerous situations when walking? (1) Crossing the road can easily lead to danger. (2) Walking sideways in groups on non-pavements is the most likely to cause traffic accidents.
(3) After the peak hours of commuting and get off work, there are few vehicles on the road, because the lack of cars and people on the road numbs the mind. Paralysis plus paralysis equals danger.
(4) Do two things while walking. Read a book while walking, or think about problems while walking, or chat while walking, or play while walking... If you do this, the car may not hit you, and you will go there by yourself. Crash the car, so it's also very dangerous. 2. Cycling safety (1) Children under 12 years old are not allowed to ride on the road.
This is stipulated by traffic regulations. (2) Cycling without an umbrella.
(3) Ride without taking your hands off. (4) Do not ride with others.
(5) Do not ride "sick" bikes. (6) Don’t ride fast.
(7) Do not compete with motor vehicles. (8) Do not ride in parallel.
Finally, please note that you should not ride a bicycle in bad weather such as thunderstorms, typhoons, snow, or when the snow has not melted or the roads are icy. 3. Riding safety (1) Before getting on the bus, first check which route the bus is on, because bus stops are often the same platform for several buses. It is easy to get on the bus in a hurry. Take the wrong bus.
(2) Wait until the car has stopped before getting in or out of the car. When getting on the bus, place your schoolbag in front of your chest to prevent it from being squeezed out or being rolled over by the door. (3) After getting on the bus, do not crowd around the door. Walk inside, stand firm when you see an empty space, and grab the handrails. Do not extend your head, hands, or body out of the window, otherwise injuries may easily occur.
(4) When riding in a car, you must respect the elderly, love the young, and be polite. When you see the elderly, the weak, the sick, and pregnant women, you must take the initiative to give up your seat. (5) Do not read while riding in the car, otherwise it will damage your eyes.
2. Pay attention to safety when playing in your spare time. The main thing in your spare time is to have a good rest and prepare for class. When class is over, do not push or push in the hallway or chase after each other on campus.
To avoid collision with each other and cause harm. 3. Do not play dangerous games among classmates. Playing games can increase knowledge and exercise.
But some games are very dangerous, ranging from hurting people to life-threatening. What games can't be played? First, "Pull out the carrot": One person holds another person's head with both hands and pulls it up.
This kind of game can easily cause cervical dislocation or fracture. Second, "squeezing": everyone pushes a person in a corner and squeezes hard.
This kind of game can easily cause suffocation, chest bleeding and even be life-threatening. Third, "smashing and tamping": four people each hold one person's arm and one leg, and push the person hard into the ground.
This game often results in tailbone fractures. Fourth, do not use glass toys, violent toys (slingshots, bows and arrows, toy guns that fire bullets), or toys containing chemical properties during games.
Fifth, do not engage in "surprise attack" jokes during games, such as suddenly shouting behind classmates or slapping each other on the head. 4. Self-protection in sports activities Regular participation in sports activities can enhance your physical fitness and better learn cultural knowledge, but you must pay attention to safety: First, put on rubber-soled sports shoes before exercising.
Sports shoes have high elasticity and high friction, while shoes with plastic soles are hard and slippery, making them unsuitable for exercise. Second, you must carefully prepare your whole body for activities, otherwise muscle strains, sprains, fractures, etc. may occur.
Third, before exercising, girls should take off hairpins, plastic or glass accessories, and boys should not carry knives and other sharp objects under their clothes. Fourth, you must do equipment sports under the protection of teachers or peers; such as single-pole and double-pole sports, strictly follow the teacher's requirements, especially when throwing javelins and shot put, you cannot throw or retrieve them without authorization, otherwise there will be consequences. You may be hit and injured, or even life-threatening.
Fifth, once you fall and get injured, don’t get up in a hurry, and don’t move the injured classmates around. Wait for the school doctor or teacher to deal with it. Sixth, do not drink cold water after exercise in summer. You can drink some light salt water to prevent heatstroke. Wipe off sweat and put on clothes in time after exercise, and do not take a shower immediately to prevent colds.
Do not do strenuous exercise before or after meals and before going to bed. 5. Do not light mosquito coils or candles in the dormitory. The dormitory is a place for rest.
Some students study very hard and often use flashlights to read for a while after turning off the lights. Some even use candles for lighting. In fact, this is not advisable behavior. Because this affects the rest of others and cannot ensure that you get adequate rest, and there are potential safety hazards.
In addition, in summer, some students like to use mosquito coils to drive away mosquitoes, which can also cause fires. Because when you are asleep, turning around sometimes causes the quilt or clothes to fall from the bed onto the mosquito coils, causing a fire.
6. Eight "don'ts" should be done: 1. Don't pour boiling water out of the window. 2. Do not stand on the windowsill to clean the glass.
3. Do not wear glasses when playing ball.
Pay attention to fire prevention; pay attention to *** not to be too noisy; pay attention to clearing things that may easily cause people to slip on the road in the campus; pay attention to strengthening the identity check of outsiders; pay attention not to allow primary school students to go out of school privately unless school is over; pay attention not to Let primary school students encounter natural disasters; be careful not to let students catch cold; be careful not to put students in a place that is not conducive to growth; pay attention to publicizing more reasonable and true sports laws on campus; pay attention to food hygiene inspections in canteens; pay attention to drinking water hygiene; note.
5. What are the common sense in daily life?
1. How to make your bedroom more beautiful. There are always some troubles in life. The following are some basic common sense in life. Knowledge, I hope it will be helpful to you: Here are some tips for beautifying your bedroom, I hope it will inspire everyone: Cleanliness - the indoor floor, tables, cabinets, doors and windows should be swept frequently, and the doors and windows should be wiped frequently.
Neatness - It doesn’t matter if there are many items, as long as they are neatly arranged and look more comfortable. Uniformity - Indoor items should be placed uniformly and in an organized manner, and mosquito nets should be hung and collected together.
Ventilation - Open windows frequently to prevent odors in the room. Fresh air is also very good for the body.
Appropriate decoration - you can put some flowers in the bedroom to make it look warm, and some paintings and calligraphy can make it tasteful. 2. Dormitory safety knowledge Fire prevention - 1. Fire prevention essentials 1) When using safe electrical appliances, you should go to regular stores to purchase power sockets and desk lamps, and look for safety signs, factory certificates and inspection certificates.
(2) Do not use high-power dangerous electrical appliances such as electric heaters, electric stoves, electric woks, electric tea kettles, and electric blankets; promptly stop or report other students from using similar electrical appliances that threaten everyone's safety. (3) Do not use candles and other open flames in the dormitory, and do not burn letters and debris.
(4) Remove all chargers and unplug all power plugs before leaving the dormitory. (5) It is recommended not to smoke in the dormitory. If you smoke, please extinguish your cigarette butts in time.
Please do not throw cigarette butts anywhere, let alone throw them into the trash can. (6) Pay attention to the location and usage of fire-fighting equipment in the dormitory building, and be familiar with the safe passages in the dormitory building, just in case.
(7) The desk lamp should be placed on the table, not on the bedside. (8) The power connection board should not be placed on the bed, and the wires should not come into contact with metal objects such as bed frames.
2. How to use the fire extinguisher When using a portable 1211 fire extinguisher, use the handle of the portable fire extinguisher to quickly bring it about 5 meters away from the burning place. First pull out the safety pin of the fire extinguisher, and hold the handle with one hand to open it. Hold the nozzle at the front of the spray soft switch with the other hand. If there is no hose fire extinguisher, hold the bottom ring of the fire extinguisher with the other hand. First, aim the nozzle at the burning point, hold the handle firmly, and the 1211 fire extinguishing agent will spray out from the nozzle.
If the flammable liquid being extinguished is flowing, aim at the root of the flame and spray from near to far, and at the same time push the fire extinguisher out quickly until the flame is completely extinguished. If it is burning in a container, aim at the upper part of the flame and rock it from side to side. When the flame is driven out of the container, the spray should be pushed forward quickly until the flame is completely extinguished. If the liquid in the container is burning, do not spray directly on the liquid surface. , to prevent flammable liquids from splashing; if it is an initial fire involving solid materials, the spray should be aimed at the most violent burning point; if the fire is put out outdoors, the upwind direction should be chosen.
3. What should you do if you find a fire? No matter what the situation is, you can't just run away from the fire. As the saying goes, "If you stay calm in times of crisis, the disaster will be halved."
Because the initial fire is easy to extinguish, if it can be extinguished in time, the fire will not expand. You should call for help while fighting.
But you must first assess whether you have the ability to put out the initial fire with confidence. If you think you are unable to put out a fire, you should immediately report it to management, who will take appropriate fire-fighting measures.
Anti-theft - It is not suitable to store valuables or large amounts of cash in the dormitory. Please keep your personal belongings properly. The dormitory management center does not assume the responsibility for property insurance. (1) Deposit large amounts of cash to the bank in a timely manner, keep passbooks and savings cards properly, and passwords should not be the same as birthdays, 201 phone cards, and Internet passwords. ID cards and passbooks should be stored separately.
Keep a record of the passbook number so that you can report the loss. (2) Lock your Walkman, CD player, camera, PDA, valuable clothing, etc. in time when not in use and keep the keys properly.
(3) Lock the door in time when people leave the dormitory, keep the dormitory key, and do not lend it to others at will. (4) Do not allow unfamiliar people or people you have just met to enter the dormitory at will, and do not stay in the dormitory with other people.
(5) Before taking a shower in the dormitory, put cash, debit cards, watches, pagers, mobile phones, keys, etc. in your clothes in a safe place. (6) Do not show your valuables or large amounts of cash in front of others, and be careful to avoid opening the lockbox.
(7) If you encounter a stranger entering the dormitory or the dormitory next to it, please inquire carefully and send him to the duty room if necessary. (8) During the winter and summer vacations, please take away your personal valuables. If necessary, the hostel management center can provide custody services (an appropriate custody fee is required).
Methods to prevent typhoons and heavy rains - (1) Please pay attention to weather changes (weather forecasts are available in each duty room). If you encounter a typhoon or rainstorm, in order to prevent lightning strikes, please quickly cut off all types of Power supply for electrical appliances (such as computers, televisions, water heaters, etc.). (2) Check and tighten objects that are easily blown by the wind, such as windows or air conditioners; (3) Close doors and windows tightly to prevent them from being blown open by strong winds; (4) If the glass is loose or cracked, please stick a sticker on the glass Rubber strips to prevent the fragments from scattering after being blown to pieces, causing danger; (5) Do not stay near glass doors and windows; (6) Check and tie the plants outside the window tightly, and move flower pots and other easily scattered objects back indoors; (7) After typhoons and strong winds, if any glass is damaged, please replace it in time; (8) Typhoons and strong winds may cause water and power outages, so please make preparations for daily life in time.
3. Common sense of medical care When do you need to go to the hospital for emergency treatment? If you encounter the following situations, you should immediately go to the hospital for emergency treatment for timely treatment, so as not to delay the rescue opportunity. (1) Fever, body temperature above 38.5°C; (2) Acute heart failure and heart rhythm disorder caused by various reasons (heartbeat more than 120 times per minute or less than 60 times per minute, or heartbeat rhythm is uneven, fast and slow); ( 3) Various major bleeding, such as trauma bleeding, hematemesis, hemoptysis, hematochezia, facial bleeding, vaginal bleeding, etc.; (4) Fainting, shock, convulsions, dizziness; (5) Acute poisoning, such as drug poisoning, food poisoning, etc.; (6) Difficulty breathing and foreign bodies in the throat, esophagus, and trachea; (7) Acute abdominal pain, such as acute appendicitis, perforated gastroduodenal ulcer, intestinal obstruction, acute cholecystitis; (8) Acute injuries, such as fractures, dislocations, Burns (scalds), frostbite, acute soft tissue injury and other trauma; (9) Severe diarrhea and vomiting.
How to regulate emotions? In daily life, we should promote mental hygiene and learn self-psychological adjustment to maintain a good emotional state. Specifically, I hope to achieve the following points: (1) Stay interested in natural things.
Be like a child to the colors in the environment.
6. Things you should pay attention to when it comes to dormitory safety
1. It is strictly prohibited to use alcohol stoves and high-power electrical appliances, such as electric woks, electric heaters, heaters, electric cups, etc.
2. It is strictly prohibited to use open flames, such as lighting candles, alcohol stoves, burning debris, etc. 3. Smoking is strictly prohibited in the dormitory, and it is prohibited to discard unextinguished cigarette butts out of the window or in the trash can.
4. It is strictly forbidden to connect power cords without permission. If you find wires, lamp holders, switches, and sockets with damaged insulation, you must report them promptly and ask an electrician to repair them. Students must not move around. 5. Do not touch or wipe the electrical casing with wet hands or wet cloth. Do not dry clothes or hang objects on the wires, or hang the wires directly on nails to prevent electric shock.
6. It is strictly forbidden to play games all night, turn off the lights and go to bed on time, pay attention to your health, and seek medical treatment in time if you feel any discomfort. It is strictly forbidden to make loud noises during bedtime, which will affect the rest of others.
7. It is strictly prohibited to stay overnight or stay with outsiders. Any suspicious persons should be reported to the apartment manager in a timely manner. 8. Please open windows for ventilation in the dormitory, including during classes.
If you have air conditioning equipment, the dust filter should be cleaned frequently. 9. Pay attention to disinfection and sterilization of daily necessities and indoors, and dispose of dormitory garbage in a timely manner to avoid bacterial growth and pathogenic bacteria.
10. Pay attention to food hygiene and safety and prevent food poisoning. 11. Privately setting up a canteen in the dormitory is an unlicensed operation, and private buying and selling of various items is strictly prohibited.
12. Privately sold food has hidden food hygiene and safety risks. Once food poisoning occurs, the consequences will be disastrous. 13. Pay attention to daily physical exercise to enhance the body's adaptability to the external environment.
14. You must lock the door when you go to the bathroom, go to the toilet, visit to chat, buy food or sleep. Especially the students who leave the dormitory at the end should pay special attention to closing the windows and locking the doors. 15. Develop the habit of taking your campus card and dormitory keys with you when leaving the dormitory.
16. Do not lend keys to others at will to prevent the keys from getting out of control and the dormitory being stolen. 17. Keep your cash, savings cards and valuables properly.
18. Stay away from cults and illegal pyramid schemes. Don't take chances and don't trust outsiders to avoid being deceived.
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