It is healthier for babies to sit less and climb more.

It is healthier for babies to sit less and climb more.

It is healthier for babies to sit less and climb more. Many babies want to sit still when they are tired of climbing, but parents can't let their babies sit for a long time. Sitting for a long time is very bad for their baby's bone development, which will cause their spine to deform. Let's share with you the healthier content of baby sitting less and climbing more!

It is healthier for the baby to sit less and climb more. 1 The benefits of baby learning to climb.

1, crawling can promote the development of baby's whole body muscles, promote blood circulation and enhance cardiopulmonary function.

2, crawling can also be conducive to the coordination of the baby's limbs and the development of the spine, especially for the baby 30 months ago.

3, crawling is conducive to the baby's psychological development. Babies can freely change their body position, direction and posture by crawling. When you try to catch your favorite toy, your baby will be very happy and psychologically satisfied. Therefore, I want to do more exercise and find something I am more interested in, so as to promote children's intellectual development.

How to train your baby to learn to crawl?

Babies usually know how to crawl naturally when they are about 8 months old. In the early stage of learning to crawl, they almost all move with the same hand and foot, then crawl forward or backward with elbows, and their bellies are close to the ground, so the crawling speed is very slow. By 9 months, the body will gradually leave the ground and crawl back and forth with both hands.

In addition to letting the baby crawl freely, parents can also train the baby to crawl:

1, directional crawling: let the baby lie down, put colorful toys in the right position in front of the baby, and guide the baby to climb over and get the toys. When you get it, put it away. If the baby can't crawl forward at first, parents can stick their palms on the baby's soles to help the baby move forward. However, it should be noted that you should not prevent your baby from getting toys, which will easily lead to your baby's depression and unwillingness to crawl.

2, turn to climb: give the baby interesting toys to play for a while, and then hide the toys in front of the baby and lure the baby to climb.

3, free climbing: organize a clean place, you can lay a mat or blanket, and then put some toys on it, so that the baby can crawl and grab toys freely. However, it should be noted that parents should not let their baby eat small parts of toys, nor should they let their baby leave their sight to avoid accidents.

Many babies want to sit still when they are tired of climbing, reminding parents not to let their babies sit for a long time, which is very unfavorable for their bone development. Babies' bones contain less calcium and more glue. They are soft, plastic and easy to deform. Sitting early or sitting for a long time will deform the spine, leading to hunchback or scoliosis.

It is healthier for the baby to sit less and climb more. Nowadays, many parents love their babies too much, often hold their babies, or can't bear to cry, put toys within reach, and worry that the floor is too dirty for their babies to move on the ground, which will deprive them of the opportunity to learn to crawl. Or put the baby in the walker early, so it looks safe and hygienic, and parents can save trouble and effort, and the child can walk without learning to crawl.

Zhang Tao, director of pediatric rehabilitation department of Nanyang Hospital of Traditional Chinese Medicine, said that in fact, crawling will make babies healthier.

Babies crawling has many advantages.

First of all, when crawling, the baby's head and neck are raised, and his chest and abdomen are off the ground. His limbs should be used to support the weight of his body, so that he can exercise the muscles of his chest, waist, abdomen, back and limbs, thus promoting the growth and development of bones and laying a good foundation for standing and walking.

Secondly, when the baby is lying, sitting and lying down, the external stimuli he can get are still limited. If you learn to crawl, your baby will look for sounds to turn his head and look up. At the same time, he will observe distant objects and respond accordingly. These sensory stimuli will help the baby's brain development and intellectual development.

Thirdly, when the baby crawls, constantly correcting the orientation and moving direction of the object under the tips of parents will not only help to increase the interaction between parents and children and enjoy the pleasure of crawling, but also help the baby develop the vestibular balance ability, improve the sensitivity and accuracy of the baby's perception signal, and strengthen the coordination of various body organs such as his hands, feet and eyes. At the same time, the posture changes constantly when crawling, which also promotes the development of cerebellar balance function. Studies abroad have also found that crawling is also beneficial to the emotional development of babies. Therefore, when the baby's movements are obviously uncoordinated, you can find the baby's health problems as soon as possible.

Fourth, the baby's constant exploration of the surrounding world during the crawling process helps to stimulate his desire to observe and understand external things, cultivate curiosity and be more willing to explore in the future growth. Moreover, "crawling" also helps to exercise the baby's will and courage, which is conducive to the cultivation of self-confidence and personality.

If the baby crawls little or has never experienced crawling, it is easy to have sensory integration disorder after school. It is characterized by poor balance function and easy wrestling. Some movements in physical education class are difficult to complete or have emotional instability, irritability, inattention, hyperactivity and other problems. According to the survey released by women and children experts, more than 90% children with sensory integration disorder can't crawl or crawl for a short time, but for children with brain injury or cerebral palsy, if the crawling posture is not coordinated, it will affect the walking posture.

It can be said that crawling is the best means to prevent and treat sensory integration disorder, and it is also an important content of training for children with cerebral palsy when they can't walk or walk abnormally. /kloc-babies under 0/year-old should let nature take its course and let them crawl before they go. Therefore, remind parents that children who can't climb had better make up this lesson!

Three tricks to guide your baby to learn to crawl.

Since crawling has so many benefits, how can parents guide their babies to practice crawling at an appropriate time? Experts suggest the following:

1 and practice lying for more than 3 months.

Crawling requires the cooperation of arms, legs, hands, feet and neck. It is suggested that parents can consciously train the baby's ability to look up within 3 months after birth. During training, the baby can lie on the floor with a cushion and then support his little elbow. Proper lying helps to strengthen the muscle strength of his arm and prepare for learning to crawl in the future.

2. Help your baby learn to crawl with some help.

The baby is stable and can lie on the bed when he is older. Mom and Dad hold his little feet with their palms. At this time, the baby will rub the hands of mom and dad and move forward. At first, the whole body may not be able to lift, so mom and dad can hold it from the side and help it move forward. When it is strong enough to crawl forward, just hold it and let it learn to move forward. This kind of exercise is done too much. When the baby can gradually lift his chest and abdomen and learn to coordinate his efforts with his knees and palms, his parents can let him climb by himself.

3. Increase the baby's interest in crawling

After the baby basically learns to crawl, parents can try their best to help him increase his interest in crawling. For example, you can put a floor mat in the corner of the living room or on the floor of the room, put a toy he likes in front of the baby, lead him to climb over and grab it, and let him try different crawling methods after his crawling ability is improved, such as changing direction, climbing around, climbing up and down an inclined plane, climbing above or below obstacles, climbing steps, etc. However, in the process of crawling, we must keep an eye on the baby and take adequate safety measures.