Can the 20-year-old person eat the calcium chewable tablets of Renhe oyster shell? Thank you.

If this age stage. My leg cramped. Poor resistance, easy to catch a cold and other phenomena are due to. Insufficient nutrition and trace elements require oral administration. Drugs that supplement various trace elements, such as 2 1 gemcitabine, calcium gluconate oral liquid or calcium plus zinc oral liquid, can be taken orally at this age.

Suggestion:

But for the kind of calcium tablet you mentioned, because it belongs to seafood, and the calcium in it is not easy to absorb at first, then the seafood itself has radioactive pollution and heavy metal pollution, and so on, it is not suitable for long-term oral administration. You'd better choose calcium carbonate or calcium lactate, or calcium gluconate.