Excuse me, what did the examiner say at the beginning and end when he took the Taekwondo upgrade exam?

The content of each Taoist exam is different. I practice ITF. If I want to ask, I will naturally start with the basic knowledge, followed by three-step sparring, special skills, leg skills and stunts. After the green belt, I will practice sparring, and sometimes I will add basic protection skills. The most important thing in Taekwondo is etiquette. Etiquette begins with ceremony and ends with ceremony. Then don't be nervous, just give full play to your usual practice. Hehe ~ I wish you a smooth promotion ~