After smoking for decades, what effect will quitting smoking suddenly have on your health?

Yes, most people only make up their minds to give up smoking when there are health problems. However, the habits they have developed for decades suddenly change and they can't adapt at once, and their bodies will feel all kinds of discomfort.

Sudden quitting smoking will have a certain adverse effect on the body. Withdrawal syndrome is very common. Patients will have panic, palpitation, chest tightness, irritability and other phenomena. Some patients will also have adverse phenomena, such as tingling in the chest or back, anxiety and depression, and in severe cases, there will be abnormal consciousness. When quitting smoking, it is necessary to gradually reduce the number and frequency of smoking, and gradually quitting smoking can improve the phenomenon of withdrawal syndrome. If you don't quit smoking in time, the chances of developing lung cancer will increase significantly.

Smoking is harmful to health. This is a slogan on a cigarette box, but many people still turn a blind eye. Kimchi has brought countless harms. Some studies show that tens of millions of people around the world die from tobacco. A cigarette contains more than 60 harmful substances. Long-term smoking will not only accelerate aging, but also increase the risk of various diseases and even endanger life safety. Now is also a civilized era, and everyone's health awareness is constantly improving. Whether out of fear of family members, dissuasion from friends or self-awakening, in short, many people want to quit smoking, but many people have been smoking for half their lives. Quitting smoking doesn't happen overnight, but many people say that if you quit smoking forcibly, it is actually harmful to your health. Is it true?/You don't say. /You don't say.

Maybe you think too much! It doesn't work, mainly because there may be some withdrawal reactions. Psychological dependence is difficult to eliminate in a short time. There may be some drowsiness, weakness and brain confusion in a short time. They are always looking for something to eat, which usually lasts for 2-4 weeks. Smoking for decades, suddenly forced to quit smoking, there will certainly be some situations, but with the passage of time, these symptoms will gradually disappear.

As long as you persist, you can quit smoking well. Although this process may be painful, quitting smoking is very helpful to your health. Especially smoking is very helpful to the lungs, because smoking is very harmful to the lungs. People who smoke for decades may turn black in their lungs, but after quitting smoking, their lungs will slowly return to their original state.