? Mala Tang is delicious and delicious. Careful eating too much will kill you.

Introduction: Mala Tang is delicious, simple and economical, and everyone likes it. But mala Tang is not suitable for anyone! Some people will die if they eat mala Tang. Let's see if you are one of them.

Mala Tang is delicious, but don't eat too much.

Mala Tang is a local specialty snack that originated in Sichuan and has been circulating for many years. Also known as chuanchuanxiang. Its main feature is not spicy and tasteless, so it is deeply loved by consumers. In the humid and foggy Sichuan-Sichuan area, boatmen and trackers who have worked for many years have built stoves, set up vats, used local materials, pulled out some wild vegetables, added spices such as pepper and pepper, and washed them clean. It can not only satisfy the stomach, but also dispel cold and dampness. Later, this custom of cooking hot food was inherited and developed into mala Tang, which we often see in the street today. But delicious food is not suitable for everyone, and there are many temptations behind this delicious food.

The "spicy" of mala Tang is its good taste. Chinese medicine believes that spicy food can increase appetite, promote perspiration, help digestion, increase appetite and increase heat dissipation in the body. However, eating too much spicy food can easily lead to excessive secretion of digestive juice, causing congestion and edema of gastrointestinal mucosa, a sharp increase in gastrointestinal peristalsis, and may also destroy nerve endings and even cause discomfort such as vomiting, spasm and diarrhea. If the gastrointestinal tract is too large, it is easy to get angry, leading to aphtha or promoting aphtha recurrence, and may also lead to or aggravate gastrointestinal diseases such as gastrorrhagia, gastric ulcer and gastritis. Biomedicine has confirmed that the oral cavity and gastrointestinal mucosa of human body can only tolerate the temperature of 60℃ at most. If you eat too hot food often, it will definitely damage the mucosa, leading to acute oral ulcer, oral leukoplakia, pharyngolaryngitis, esophagitis, acute gastritis, gastric ulcer and even oral cancer and esophageal cancer.

Mala Tang restaurants usually tend to add heavy flavor to cover up the problem of insufficient umami caused by insufficient quality of raw materials. However, excessive intake of sodium salt may lead to water and sodium retention, thus causing blood pressure fluctuation and inducing hypertension, heart and kidney. Hot pot soup will never stop boiling, and it will not change for a long time. However, most of the purine substances contained in meat and seafood are soluble in water. High concentration of purine will produce a large amount of uric acid after liver metabolism, which is easy to cause gout, joint pain and other symptoms, and even damage renal function in severe cases.

In addition, like other kinds of roadside snacks, Mala Tang also has some problems, such as stale raw materials, unsanitary cooking environment and dining environment.

How to enjoy nutritious, hygienic and delicious mala Tang?

First, don't eat mala Tang in an open-air stall with heavy wind and sand, but try to choose a stall with better business and develop the good habit of washing hands before and after meals.

Second, patients with gastrointestinal, liver, hypertension, heart disease, kidney disease, gout and other diseases should eat less or not eat mala Tang.

Third, the shopkeeper is required to put as little salt and monosodium glutamate as possible, and the pepper should be moderate. You can put more garlic juice and vinegar with bactericidal effect, or eat garlic raw.

Fourth, it must be cooked and allowed to cool. You can't soak in water, you can't eat out of the pot, you can't drink more soup.

Fifth, choose more fresh and fruits to eat, which will cool and detoxify and play a role.

Sixth, if mala Tang causes discomfort such as getting angry and diarrhea, you can eat some foods with the function of clearing away heat and purging fire, such as bitter gourd and mung bean, and you can also choose Radix Isatidis, Flos Lonicerae and Fructus Forsythiae to help clear away the fire poison.

People who are prone to ulcers eat less mala Tang, which is easy to induce tongue cancer.

Tongue cancer induced by unclean mouth and overeating spicy food

Ms. Zhang got tongue cancer at the age of 32, which makes it difficult to eat now. Tracing back to the cause of her illness, the doctor found that due to work reasons, Ms. Zhang often smokes and drinks, eats mala Tang and barbecues for dinner, which have a lot to do with Ms. Zhang's illness.

Gao Tianhui, a people's physician in Henan Province, said that the incidence of tongue cancer is not high, but it is relatively high in oral cancer. Luo Ruihua, deputy chief physician of Head and Neck Department of Henan Cancer Hospital, said that the occurrence of tumor is multi-factor and multi-step. For example, in Ms. Zhang's case, spicy food is only a relevant factor, but it is not the most important factor. In addition to genetic and immune factors, the most important reason is carelessness, which leads to a large number of food residues rotting in the mouth and breeding bacteria, which in turn leads to diseases. If the patient has oral mucosal lesions at the same time, it is easier to induce tongue cancer.

Timely operation of tongue cancer will not endanger life.

A few years ago, a female patient with tongue cancer surnamed Lin was admitted to the provincial cancer hospital. She didn't go to the hospital for more than three months because she worked in the field for many years. She had to go to the hospital when her tongue was inconvenient and her pain worsened and her diet was affected. But at this time, half of the patient's tongue has been infiltrated by cancer cells. Although she had an operation, the prognosis was so poor that she died in her twenties two years after the operation.

Luo Ruihua said that the first choice for the treatment of tongue cancer is still surgery, and at the same time adjuvant radiotherapy and chemotherapy, provided that the surgery must be timely. Generally speaking, after regular and timely treatment, uvula cancer will not be life-threatening. But a situation like Ms. Lin's is very regrettable. Therefore, if patients have recurrent tongue ulcers, tongue stiffness and bad tongue, they should go to the hospital for examination as soon as possible.

Scientific prevention, stay away from entanglement

"In order to prevent tongue cancer, people should form good habits. "Gao Tianhui said, brush your teeth in the morning and evening, rinse your mouth after meals, try to choose a soft toothbrush and have regular oral examinations every year. Patients with dental and periodontal diseases should be treated in time and the dental caries should be filled as soon as possible. When filling teeth, the residual crowns and roots should be restored in regular hospitals to prevent tongue cancer from being induced by bad restorations.

Luo Ruihua reminded that spicy food should be avoided as much as possible in daily life, especially for patients with mucosal lesions such as leukoplakia and recurrent tongue ulcers. In addition, hard baked food such as baked buns is rough, which will cause oral mucosa and tongue mucosa, so it should be avoided as much as possible. Smoked food is also the main cause of various cancers and should be reduced. In the daily diet, eating more fresh fruits rich in vitamins and having anti-cancer and anticancer effects is conducive to preventing tongue cancer.

Postoperative patients with tongue cancer should be followed up regularly, usually every 3 to 6 months.

Aichi hot spicy dip Wu Ge Lu zhi branch

Some people think that mala Tang is an unhealthy food, probably more because of its humble origin, low price and worrying about its safety. In fact, if properly handled and matched, Mara Tang Can can be regarded as a very good fast food, which is healthier and more environmentally friendly than fried food.

First of all, the mala Tang in Beijing is not spicy, if you don't ask for more peppers. I like the sesame sauce here. It is a very healthy seasoning, rich in calcium and vitamin E. Garlic juice is often added, which also has bactericidal effect.

Secondly, mala Tang usually has various green leafy vegetables, various bean products, seaweed such as kelp, mushrooms and other fungi, potatoes, fish and eggs ... In contrast, the varieties of plant raw materials are dominant. As long as the collocation is reasonable, it is easier to meet the requirements of acid-base balance than ordinary fast food dishes, and it also conforms to the principle of food diversification.

Third, the heating temperature of Mala Tang is not high, which will not cause the problem of high-temperature oxidation of lampblack and oil. Compared with high-temperature cooking, it has less pollution to the air environment.

Fourthly, some oxalic acid, nitrite and pesticides can be removed in the process of rinsing vegetables. Although some vitamin C is lost, anti-nutritional factors and toxic substances are also reduced. As long as you pay attention to changing the rinsing water regularly and adding less salt during rinsing, this is a very good cooking method.

Finally, hot sauce can be healthy and low in fat. There is no oil when washing vegetables, and the amount of oil can also be reduced when mixing according to customers' requirements. Generally speaking, raw materials contain less fat and calories. In contrast, when cooking, you often need to go through three oiling processes: lubrication, cooking and frying, and pouring oil, and customers can't choose the amount of oil to put in the dishes.

Special reminder: patients with liver disease should not eat mala Tang.

Eat mala Tang, as long as you pay attention to the following points, you can achieve better results in nutritional balance:

1, the ratio of fresh vegetables to meatballs, sausage slices and eggs reached 2: 1, which promoted the acid-base balance. In fact, it's easy to do.

2, increase the variety of food, and choose more foods such as mushrooms, kelp and soy products that are not often eaten on weekdays.

3, put less salt and monosodium glutamate, and pepper should be appropriate.

4. Use sesame paste instead of red oil or sesame oil to increase calcium intake.

5, put some sterilized garlic juice and vinegar, or eat some raw garlic to help prevent intestinal infections.

Other precautions are to pay attention to the sanitary conditions of the booth! The stall owner had better wear a mask and work clothes, and collect money separately from taking food. You should also pay attention to washing your hands and mouth before eating.

Tip: I suggest you eat less of these mala Tang. If you really want to eat, go home and make it yourself.