Healthy eating proverb

1. Walk a hundred steps after dinner and live to ninety-nine;

2. Food is the most important thing for people, and taste is the first thing to eat.

3. Take a walk after meals and don't go into the drugstore;

4. You can eat a thousand tons of incense, but you won't get hurt once.

5, people should be safe and eat less supper.

6. three meals are unreasonable, and health keeps you away.

7. Eating three slices of ginger in the morning is better than ginseng soup;

8, eat 8% full, until the old stomach is good.

9. Eat moderately and drink moderately.

1, medicine is better than food;

11. Whole grains strengthen the body, and vegetables and radishes keep safe

12. Eat well early, eat well at noon, and eat less at night;

13, can avoid smoking and alcohol, live to ninety-nine;

14, a bowl of soup before meals, don't go to the pharmacy.

15. It is better to eat porridge than to eat thousands.

16. Quit smoking and drinking, and the disease will go around.

17. Dinner should be light, which is good for health and prevents premature aging.

18. Eat scientifically and live a good life in autumn.

19. Work carefully, and eat and drink carefully.

2. Words are worthless, but eating too much is not sweet.

21. Have breakfast every day, and reduce one mouthful at night.

22. Delicious food does not cause bloating, which will damage the five internal organs.

23. Eat an injury once and drink soup ten times.

24. Diet should be light, and low salt can prolong life.

25. Don't gossip or eat anything.

26. Eat whole grains to keep your body strong.

27. You can live 99 years by walking after meals.

28. Whole grains are strong, while greens and radishes are healthy.

29. Garlic is a treasure. Eating it often is good for your health.

3. Being full all day is the root of all evil.

31. You should drink soup before meals, which is better than a good health medicine.

32. Eat less meat, eat more vegetarian food, and be healthy and happy.

33. Don't make trouble when eating, and don't run when you are full;

34, eat less at night, and your stomach will be comfortable for a night.

35. When meat gets sick, fish gets sore, while green vegetables and tofu are safe and healthy.

36. The staple food is mixed with grain, and the steamed rice is delicious.

37. Eat less meat and eat more vegetarian food. No doctor runs a drugstore.

38, if you want to eat delicious food, slowly chew the fine food into pulp.

39, rotten fish and rotten shrimp are enemies, and a clean diet can prevent all diseases.

4. Eat well in the morning and have a full stomach at noon.

41. Go to bed with radish and get out of bed with ginger, and don't bother the doctor to prescribe;

42. Eating three slices of ginger in the morning is better than drinking ginseng soup.

43. Cheap grain hurts farmers, and too much food hurts the stomach.

44. People want to live a long and safe life and eat less at night.

45, drink soup before meals, slim and healthy;

46, eat less at night, diet is good for your health.

47. If you eat a jujube a day, your face will not grow old.

48. If you eat and drink less, you will live to ninety-nine.

49. A sip of soup before meals will never hurt.

5, learn to eat a thousand tons of incense, and don't be greedy for a meal.

51. If you don't have enough for three meals, you will never be sick.

52. The longer you drink soup after meals, the fatter you get.

53. Eat less and taste more, and eat more and suffer.

54. If you want to be healthy, you should have a full breakfast.

55. Being picky about food is harmful and harmful to your health.

56. Eat well and stay away from doctors and medicines.

57. If you want to live ninety-nine, leave a bite for every meal.

58. If you want to be healthy, you will always be hungry.

59. Eat less and get more flavor, and eat more will hurt the spleen and stomach.

6, don't do harm, don't eat toxic substances.

61. If you want to live a long and safe life, you must eat less at night. Dietary proverbs

1. Can avoid smoking and alcohol and live to ninety-nine;

2. Being picky about food and being partial to food is harmful to health.

3. If you want to eat delicious food, chew the fine food slowly into a pulp.

4. Food is the most important thing for people, and taste is the first thing to eat.

5. Don't make trouble when eating, and don't run when you are full;

6. Don't do harm to people or eat toxic substances.

7. You can eat a thousand tons of incense, but you won't get hurt once.

8. Much talk is worthless, but much eating is not sweet.

9. The longer you drink soup after meals, the fatter you get.

1. Whole grains strengthen the body, and vegetables and radishes keep safe

11. Eat moderately and drink moderately.

12, drink soup before meals, slim and healthy;

13. Garlic is a treasure. Eating it often is good for your health.

14. People want to live a long and safe life and eat less at night.

15. You should drink soup before meals, which is better than a good health medicine.

16, diet should be light, low salt can prolong life.

17. Go to bed with radish and get out of bed with ginger, without the doctor's prescription;

18, a bowl of soup before meals, don't go to the pharmacy.

19. When meat gets sick, fish gets sore, while green vegetables and tofu are safe and healthy.

2. Quit smoking and drinking, and diseases will go around.

21. It is better to eat porridge than to eat thousands.

22. Three meals are unreasonable, and health keeps you away.

23, eat 8% full, until the old stomach is good.

24, eat less at night, and your stomach will be comfortable for a night.

25. Eating three slices of ginger in the morning is better than drinking ginseng soup.

26. Walk a hundred steps after a meal and live to ninety-nine;

27. Eat well in the morning and have a full stomach at noon.

28. Eat less meat and be vegetarian, and be healthy and happy.

29. Take a walk after meals and don't go into the drugstore;

3. Eat a wound once and drink soup ten times.

31. Eat scientifically and live a good life in autumn.

32. Eat a jujube a day, and your face will not grow old.

33. Learn to eat a thousand tons of incense, and don't be greedy for a meal.

34, eat less at night, diet is good for your health.

35. Dinner should be light, which is good for health and prevents premature aging.

36, delicious, not bloated, swollen and hurt the five internal organs.

37, if all diseases are not born, you will always be hungry.

38. Don't gossip or eat anything.

39, rotten fish and rotten shrimp are enemies, and a clean diet can prevent all diseases.

4, to live ninety-nine, leave a bite for every meal.

41. Eat less meat and eat more vegetarian food. No doctor runs a drugstore.

42. A sip of soup before meals will never hurt.

43. If you don't have enough for three meals, you will never be sick.

44. If you eat and drink less, you will live to ninety-nine.

45. The staple food is mixed with grain, and the steamed rice is delicious.

46. Being full all day is the root of all evil.

47. Cheap grain hurts farmers, and too much food hurts the stomach.

48. Breakfast is served every day, and one bite is reduced in the evening.

49. Whole grains are strong, and vegetables and radishes are healthy.

5, people should be safe and eat less supper.

51. You can live 99 years by walking after meals.

52. Eat well and stay away from doctors and medicines.

53. Eat less and taste more, and eat more and suffer.

54. If you want to live a long and safe life, you must eat less at night.

55. Eat well early, eat well at noon, and eat less at night;

56. Eating three slices of ginger in the morning is better than ginseng soup;

57. Eat less and get more flavor, and eat more will hurt the spleen and stomach.

58. If you want to be healthy, you should have a full breakfast.

59. Eat whole grains to keep your body strong.

6. Be careful with your work and eat and drink. A complete collection of folk proverbs and sayings about healthy eating habits

A complete collection of folk proverbs and sayings about healthy eating habits _

Healthy eating habits

Food is the most important thing for the people. China's food culture has a long history and is an important part of China culture. From the birth of our ancestors to the present, the food culture has experienced the baptism of years and become more abundant. The people have accumulated rich dietary experience in their long-term dietary life, which is widely spread among the public through oral proverbs, contributing to the formation of people's healthy eating habits and the inheritance and development of dietary culture.

8% full fitness, 1% full will hurt your health

You will eat mushrooms (prescription)

Don't eat Coptis chinensis, I don't know why you are complaining

Don't want to eat crispy rice, don't want to stand by the pot

Don't want to eat pheasant skulls, don't want to eat oil residue, and don't stand at the door of the stove

Let the food be beautiful, let the rice feed your life

. Get excited after three drinks)

Tea and wine don't leave home

Tea is the doctor of flowers, and wine is the matchmaker of color

Always eat green, nourish your stomach

Always drink tea, and eat less teeth

Eat steamed buns chewed by others, and it is tasteless

Eat steamed buns chewed by others. Can't climb the high hills (Yao proverb)

Eat white onions and fat, eat melons and eat Huang Liang

Eat a lot, don't beat the ash of the lamp grass

Put a light fart

Eat well to sleep soundly

Take reassurance

Peel tofu and eat hard rice, but you can't swallow it

Don't forget to grow a grain. If you live to ninety-nine,

it is better to eat chicken than soup

if you eat eggs instead of chicken mother (chicken mother: hen)

if you eat wine without vegetables, you will get drunk quickly

if you eat croton and have loose bowels

if you eat radish vegetables, all diseases will not be harmed

if you eat a banquet, you will be full for one episode (episode: country fair). Refers to eating a full belly after a banquet)

You should break off when you eat oily incense, and scrape off when you drink a bowl of tea [Hui people pay attention to drinking a bowl of tea, one is sweet, the other is fragrant, and the third is tea dew to make clear soup] (Hui folk saying)

Eating fish is skin and bones, and rice soup with rice is chubby

Eating in China, the taste is rotten fish and shrimp in Sichuan

. Winter flat (refers to eating fish in season)

Spring crab, summer horseshoe crab, autumn wing and winter ginseng (horseshoe crab, which lives in the ocean with a shell and a sword-shaped tail)

Rough tea and light rice keep you safe

Have a toothache

The more you eat the green onion dipped in the sauce, the fatter you get.

You are hungry. Drink warm when you are thirsty

Rice heads can be eaten into monkeys (rice heads refer to broken rice crumbs)

Garlic is a tonic, and it is a treasure. It is good to eat garlic often.

Take laxatives boldly.

Local ginger is not spicy.

Eat radish in winter and ginger in summer, and don't ask a doctor for a prescription.

Winter solstice wonton in summer solstice. Portulaca oleracea

think about cold porridge when you are hungry

suit the remedy to the case, and the medicine will get rid of

hungry belly and wine when you are sick, and the drunken cow

hungry ghost will sip food (metaphorically, eat fast and eat more)

A bowl of soup before and after meals (Cantonese proverb)

A meal is a rope that binds a room full of people

a fat and thin pot to cook. Thin Niu Yi cauldron (Yi folk saying)

Three-point poison after taking medicine

Three meals are rich, and three meals are poor

You can't serve dishes on dog meat

Grain Rain tea can support your grandfather (describing the good quality of Grain Rain tea)

Mandarin fish is easy to get, but it's hard to live

A good meal is not afraid of being late

Monopterus albus eats a piece and simmers it (cut If you are thirsty, don't drink too much

You are not afraid of the deep alley

If the wine goes through the intestines, your body will not be hindered

Old ginger doesn't understand spicy food

If you eat salt sporadically, you will feel faint at the bottom [hou eats too much pickles, and your throat is uncomfortable]

Amaranth in June, pickled chicken soup

Radish went to the street, and the prescription was given. Eat garlic every meal without going to the hospital

rice can't be cooked, sesame can't be cooked

rice soup can't be pounded with batter, and roots can't be turned [turning roots: (square) can't be mixed]

tender loofah and old pumpkin (which means that the loofah is tender and delicious, but the pumpkin is old and delicious)

You can eat a mouthful of birds without eating half a catty of livestock < Don't eat half a basket of miscellaneous fish

It's better to eat two taels in the sky than a catty on the ground

It's better to swell to death than to leave leftovers

Don't eat ginger in autumn

Eat roe in autumn and winter, eat sheep in spring and summer

People are iron, rice is steel

People are iron, rice is steel. Don't eat soft tinkling

three cups and everything

three cups and everything, get drunk to relieve thousand worries/three cups lead to the road, get drunk to relieve thousand worries

March snail, April eel and May loach should be eaten as noodles (snail: snail)

Go to bed, radish and get out of bed, ginger

Eat less and taste more, and eat more bad belly

. Eat less and chew more

Ginger can't change the spicy taste

One cup of wine before death is better than three cups of wine after death (cup)

When things come to an end, you can't help but adjust the five flavors

Salt is the master

Eat less at dinner and live to ninety-nine

There is no green in the bowl, and your stomach is barbed < Save your life and keep fit

Whole grains are nutritious, and vegetables and tofu keep you healthy

Eating radish in summer and ginger in winter doesn't require a doctor's prescription

Eating cake in summer is like eating ginseng (Korean proverb)

There is no cold disease in your heart, and eating watermelon boldly

You need a small piece of meat and a pig (Wa proverb)

Mutton steamed buns are smooth. Ginseng antler is also poisonous

if you eat less at night, you will live to 99

a day without drinking acid, and you will stumble when you walk [Miao cuisine is mainly sour and spicy, and sour food mainly includes sour fish, sour meat, glutinous rice acid, sour vegetables, etc.] (Miao proverb)

A fish is fishy in a pot of soup

A bowl of rice can top three medicines

A bowl of dog meat can start a meat.