Slogan of healthy going home

Great environment, natural tranquility, returning to abdominal meditation. In form, the heart is in vitality.

No distractions, in a vibrant, seamless universe. Good health and rainbow complexion.

Breathe, the whole life, go home healthily and naturally. The table is for nourishing the five internal organs, and the table is for sitting and practicing.

two

Facing the belly, the sky is soaring and rising. Close your heart, do your work and love.

Gather your strength in the abdomen, and your spirit and temperament will gather. Retrograde Jiexiandan, homeopathic blood gas distribution.

The stomach is empty, there is room, and the vitality is strong. The Nahua Valley is subtle, and the energy is refined.

three

Yuan has pressure and extrusion energy, and the tire pressure changes normally. Energy comes from the inside, and heating dispels enthusiasm.

With fetal interest, the piston moves, echoing up and down. Clear the turbidity and breathe in new breath.

Fetal breath is healthy and bright, and it is always an elf. Lucky body, inside and outside the sky.

four

Sit up and down, down and meditate, and meditation is the end of Ganyuan. Half yin has a realm, and half yang flows.

Up and down, up and down, up and down Set the righteousness, and the realm will rise from this.

The mind is restless, the vitality of the sky is strong, and the heart and qi are one. Yuan Tian Haoran, self-achievement.

five

Only when the space is tight, the space is empty and the shape is positive can it be famous all over the world. Qi strengthens the body and makes the body full.

Breathing, exercise and change are popular in life. Go to deep sleep and go out to work.

Good health, fresh air source, and wise gasification. Pneumatic blood distribution, quiet and quiet.

six

Based on the atmosphere and using it with heart, life is always suitable. Comfortable integration into the body, happy melting mood.

Connect time and space with elephants and move the shadow of the universe physically and mentally. Temperament enters the process of physical, mental and spiritual transformation.

Hold my heart, move quietly and live naturally. Normal procedure, fine air flow is bright.