Health preservation with tea oil in summer?

1, reducing blood lipid

Tea oil has the function of lowering blood lipid, thus effectively preventing cardiovascular diseases. Because tea oil contains a lot of unsaturated fatty acids, it can combine with cholesterol in blood to form high-density lipoprotein, which can reduce the contents of triglycerides and cholesterol in blood, and has a good relieving effect on preventing cardiovascular diseases and reducing blood lipid.

2, lowering blood sugar

Tea oil has the function of lowering blood sugar and is an ideal health oil for diabetics. Because tea oil contains specific bioactive substances such as tea polyphenols and camellia glycosides, it can effectively reduce fasting blood sugar and help improve lipid metabolism of diabetic patients.

3. Beauty and skin care

Tea oil has the effect of beauty and skin care, which makes our skin well maintained. Because tea oil contains unsaturated fatty acids, it can play a very good role in moistening skin, eliminating wrinkles and relieving dry skin; Tea oil also contains vitamin E, which can improve skin itching and dryness, eliminate eye bags and dark circles, and help improve skin's resistance to ultraviolet rays.

4. Improve digestive function

Tea oil has the function of improving digestive function, thus contributing to people's gastrointestinal health. Because tea oil can effectively improve the functions of stomach, spleen, intestine, liver and gallbladder, it has a certain effect on preventing gallstones, improving gastritis and gastroduodenal ulcer, and can effectively improve the function of digestive system.

5. Enhance bone function

Tea oil has the function of strengthening bone function and can effectively prevent osteoporosis. Because tea oil can promote bone growth, promote the production of minerals and the absorption of calcium, it can effectively prevent and treat osteoporosis.

6. Anti-aging

Tea oil has anti-aging effect and can make women more youthful and beautiful. Because the antioxidant vitamin E contained in tea oil can effectively reduce free radicals, protect body functions and delay aging. In addition, squalene and flavonoids can enhance human immunity and effectively resist aging.

7, auxiliary weight loss

Tea oil has the effect of helping to lose weight, which is very good for dieters. Because the unsaturated fatty acids contained in tea oil can be quickly absorbed by the human body, it will not be converted into fat and accumulated in the body, causing obesity.

8. Prevention and treatment of hair loss

Tea oil also has the effect of preventing hair loss, which can help people protect their hair effectively. Because tea oil is rich in nutrition, massaging the head with tea oil can promote the rapid absorption of tea oil by hair and scalp, improve the blood circulation of hair roots and scalp, promote metabolism, prevent hair loss, and contribute to the softening and brightness of hair.

Taboo of tea oil.

First, eating together is not appropriate.

Tea oil+animal oil

Tea oil should not be eaten with animal oil, otherwise it will affect the absorption rate of tea oil. Because tea oil belongs to vegetable oil with high unsaturated fatty acid content, this kind of oil has high nutritional value as edible oil, while animal oil belongs to saturated fatty acid. When the two oils are eaten together, the absorption rate of tea oil will decrease.

Second, avoid the crowd.

1. Suitable for people: the general population can.

Tea oil can be eaten by the general population and is nutritious, which can effectively improve human immunity and effectively beautify and protect skin.

2. Taboo population: None

There are no special taboos for the time being.

Third, mothers and babies should avoid it.

1, pregnant women can eat tea oil.

External use of tea oil during pregnancy is helpful to effectively prevent stretch marks. Vitamin E contained in tea oil also helps to increase the content of progesterone during pregnancy and reduce the occurrence of threatened abortion. In addition, postpartum consumption of tea oil can also reduce abdominal fat and help postpartum recovery.

2, infants and children can eat tea oil.

If infants eat tea oil, it can play the role of benefiting qi, relaxing bowels, eliminating fire and helping digestion, which is very helpful to promote the physical development of bones and ilium. In addition, tea oil has the function of killing insects and detoxifying, and giving tea oil to babies also has a good effect on killing roundworms.