How to train the photographic memory method of super right brain?

1, Breathe and relax (7 minutes): Deep breathing is a good way to help you relax and gradually use your right brain. Breathing methods can be divided into "chest breathing" and "abdominal breathing". Chest breathing is a breathing method used in our daily life. Breathing can be accelerated naturally when the amount of air inhaled is small. Abdominal breathing is a breathing method that makes the abdomen swell and the diaphragm move down. Inhale a large amount of air and breathe evenly.

2. Datura (7 minutes): Datura card is a symmetrical figure drawn in four colors: red, green, blue and orange. Staring can activate the right brain and cultivate the imagination of the right brain. Constant daily meditation will gradually open the unused right frontal lobe circuit.

3. Imagination training (7 minutes): Imagination training was arranged in the basic training today. Imagination is the basis of photographic memory. You can use things around you, such as a ball game, fruit, or small things you can find at hand to develop your self-imagination ability. Today, let's imagine oranges.

4. Three-dimensional development diagram (5 minutes): Human spatial recognition ability is controlled by the right brain. Many people around me have a poor sense of direction, and when they arrive in a strange place, they can't tell the difference between the east and the west. In fact, this is a manifestation of the lack of spatial cognition in the right brain.

Extended data

1) left and right brain function division theory

The left brain is responsible for abstract thinking, such as language, reasoning, judgment, calculation and reading. The left brain belongs to passive thinking. In the future school life, we mostly use the left brain for logarithmic time. Except for art students. The right brain is in charge of visual thinking, such as perception, graphics, color, melody and imagination. Mainly cultivate the baby's creative thinking and rich imagination.

2) photographic memory method of super right brain hippocampus

The working principle of photographic memory of right brain hippocampus is to use the unique memory function of children's hippocampus images to achieve cognitive purposes. Studies have shown that when children first know Chinese characters, they remember complete graphics, which belongs to the ability of image memory. Right-brain hippocampus photographic memory literacy is a combination of words and pictures. Through regular image flashing, the "right-brain hippocampus photographic memory function" is activated and used, and children will turn words into graphics for memory. Remembering words is like taking pictures. It's fast and fast.

3) Alpha brainwave music

On EEG, the brain can produce four types of brain waves. When you are in a state of tension, the brain will produce beta waves; When you feel sleepy, brain waves become theta waves; When entering deep sleep, it becomes delta wave; When your body is relaxed, your brain is active, and you are constantly encouraged, and you produce alpha waves.

Alpha wave is one of the four brain waves. The subconscious state usually refers to the behavior state of people when the brain waves are in alpha waves, which is referred to as "alpha state" for short. When people's brain waves are in the alpha state, people's conscious activities are obviously inhibited, and they can't think logically and are in an unconscious state. At this time, the brain receives or transmits information through intuition, inspiration, inertia and imagination, that is, the right brain is working.

Refer to Baidu Encyclopedia-Super Right Brain Photographic Memory Method