The coldest cold current came, the sun father-in-law took a vacation, and the high-speed traffic police warmed up to make up for it. How to keep warm under the cold current?

Affected by the cold current, there has been obvious cooling all over the country. Our bodies can't feel warm, but our hearts are very warm. When Grandpa Sun was on vacation, our traffic police still stuck to their posts. So how can we keep warm under the influence of the coldest cold current? Bian Xiao will take you to sum up: wear more clothes when going out; Turn on the heating equipment at home; Do more activities and exercise.

First of all, wear more clothes when you go out.

The most direct impact of the cold current is the drop in temperature. When going to work or school, you must wear good clothes before going out, choose the thickest clothes, feel cold, so buy warmer clothes. Some people want politeness rather than temperature, which is absolutely not desirable. It may not be so cold in winter last year, so you can wear less, but this year is different. Don't put on more clothes in such a cold day, I'm sorry for your health and people who care about you, so everyone must put on more clothes before going out.

Second, turn on the heating equipment at home.

Everyone should stay at home when they have a rest. If they are at home, don't skimp on the electricity bill. Friends in the south will turn on the air conditioner when they get home, while friends in the north just turn on the heating. You can't lose big because of small things. Saving money is a little bit, but if you are sick, you will definitely spend more money. However, when you are in an air-conditioned room, you must pay attention to humidification. You can buy a humidifier so that you won't feel very dry and angry.

Third, do more exercise.

Exercise can make our body generate heat, and we can feel warm after a while. However, in such a cold day, I suggest you exercise indoors. You can do some simple gymnastics or jump rope. These are all very good methods. There is no need to run outside in such a cold day, and the amount of exercise should not be too large. Just do more activities.

Do you have any good ways to keep warm? Welcome to leave a message in the comments section.