Why should we actively prevent and treat hypertension?

1. Remind patients to take precautions before they become ill: Those who do not suffer from hypertension should take precautions before they become ill. If they are usually active, they should actively carry out health maintenance and disease prevention. Occasionally, if blood pressure rises once or twice, attention should be paid to it immediately, such as regular review and timely check-up. Carry out prevention and treatment, etc. Achieve early knowledge, early prevention and early treatment.

2. Western medicine focuses on protection, while traditional Chinese medicine focuses on prevention: Once you suffer from this disease, in principle, the first stage of hypertension should focus on prevention and treatment to prevent its progression; the second and third stages should be combined People with organic damage to the heart, brain, and kidneys should focus on prevention based on traditional Chinese and Western medicine treatment to prevent the disease from getting worse. Patients should take medication according to actual doctor's instructions.

3. Health care should be strengthened after illness. In particular, you should keep your mood comfortable and avoid fear, anxiety and tension. As long as the patient can express his emotions freely and coordinate his qi, blood, yin and yang, it will be beneficial to his own recovery.

4. Pay attention to the balance between work and rest, and beware of excessive mental exertion, labor and sexual intercourse. Nervous mental workers especially need to pay attention to rest and entertainment; otherwise, long-term mental stress will excite the sympathetic nerves, increase adrenaline secretion, and constrict small arteries, thereby increasing blood pressure. .

5. Regular walking or outdoor activities, as well as outings, can promote the balance of qi and blood, yin and yang, and reduce and stabilize blood pressure.

Hypertension is clinically characterized by dizziness and headache, tinnitus and forgetfulness, insomnia and dreaminess, and elevated blood pressure. Late-stage patients are often accompanied by organic damage such as heart, brain, and kidneys. To prevent high blood pressure, it is necessary to do a good job in checking cardiovascular and cerebrovascular diseases, so as to reduce the occurrence of high blood pressure.