[Psychological test] Self-confidence, anxiety, carefree ... Discover your inner body shape!

Everyone has different body types. Some people can always face their bodies confidently, while others feel inferior to their bodies from time to time. Of course, some people choose to live quietly and freely!

For example, when facing a model with a good figure, did it inspire your fitness soul, or did you choose to continue your previous lifestyle? Self-confidence, calmness and anxiety, do you know which one you are? Let's look at the following questions. While marking the answers, count which type is the most, and you can correspond to your body shape!

Test start:

1. If you want to choose a slogan for your body, you will choose:

A. be brave and do it! Do it! My body, my choice. C. eternal resistance. D. everything is forgiven.

2. Who inspired you?

A. Marina Leroux is a young beauty with an iron will and a professional triathlete. B.julieburges, she bravely accepted the fact that she was badly burned. C.Celeste Barber imitates the perfect photos of various models, and shows the harmony of mortal figure with an honest and humorous attitude. 90-year-old rebellious fashion grandmother D.Baddy Winkle is very popular on Instagram.

Which of the following sports are you most interested in?

A.Swimcross, swimming in a special spa pool, is a high-intensity exercise training. B. Brazilian ass-butting training, using the pace of salsa dance to practice good-looking ass-butting. C. Tango therapy, which injects positive energy into body and mind by dancing. Goluda Yoga combines the elements of Tai Ji Chuan, and trains the physical and psychological level at the same time.

Before passing a piece of glass, I glanced at my reflection and thought:

A. hello! Who is this beautiful woman? ) B. My new hairstyle is not bad! C.what should I do? It's worse than I thought. D. where is the glass? (ignore).

5. The following photos of others are the most reassuring:

A. During the Cannes Film Festival, Romane Bohringer's foot was damaged by high heels. Acne and ulcer photos of fashion blogger EnjoyPhoenix. C. Screenshot of Drew Barrymore's crying live, tearfully telling her once unfortunate and difficult life. D. amy schumer wore only one almost * * photo, which completely showed her fat figure.

6. Your main motivation for going to the gym is:

A. keep the abdominal muscles and buttocks tight. B.releasing endorphins makes you feel happy. C. burn as many calories as possible. D. I hope to live a long and healthy life.

7. What do you usually do before going to work in the morning?

A. a glass of water, stretching, bathing and making cereal. B. some compliments, showers and tweets when commuting. C. change some clothes to wear today in front of the mirror. D. several cups of coffee and a bath.

8. When did you feel that your body betrayed you?

A. It's not adolescence now, but acne will still appear. B: I've never felt this way. My body has always met my expectations. C. Your figure has reached the point where you can't eat indiscriminately. D. getting sick while preparing for the party.

9. An old friend I haven't seen for a long time praises your radiant face, and you will answer:

Shh! I just finished medical beauty. Thank you! Just got back from vacation. C.no, the same face is just older. D. not bad Because I had sex last night.

10. Which of the following makes you most proud:

A. successfully stuffed the old jeans that were once too small. B. Your partner appreciates the three layers of meat in your belly. C. the scale shows accurate and satisfactory figures. D. when I intuitively feel healthy.

1 1. After eating a whole box of protein almond cookies in an instant:

We can only eat boiled green beans tonight. B. lick each finger to make sure you don't miss any crumbs. C. Self-whipping for several hours. D. Buy another box to share this delicious food with friends.

12. If you want to express your gratitude to a certain part of your body, you will first choose:

A. thanks to my muscles! So that I can achieve all kinds of achievements. Thanks to my feet, take me anywhere I want. C. thank my internal organs for always working for me. D. Because of my facial nerve, I can release my happiness with a smile.

13. Last experience of buying a swimsuit:

A: I bought it online. I know my body shape very well, so I don't need to try it on. B. Go shopping with your best friend and make fun of each other's fatness in the fitting room. C. I tried the swimsuits in the whole counter and chose one that was not the worst. That was a few years ago ... I like my old swimsuit.

14. How to motivate yourself?

A. chat on tinder B. Go to Le Verrou (Facebook page) to listen to pornographic and audio literature books. C. follow the * * * body self-exploration guide. D download Clit-Moi(app) and get some advice on * * * skills.

15. If you think your figure is bad, which of the following methods would you choose to solve it?

A. Plastic surgery B. Drug therapy. C. look for cosmetics and clothes that can cover up shortcomings. D. self-hypnosis, self-confidence is created by yourself.

16. If you want to control your diet, you will first choose:

A. abstain from sugar. I heard that it can satisfy hunger. B. Eat less meat and do your part to reduce carbon emissions. C. Try fasting 16 hours, and the slimming effect is remarkable. D slow down when drinking cocktails, so that the liver can digest alcohol well.

17. Mom says you are getting fat again. Your reaction is:

A. I'll lose weight for you right away! B. The poor women of the previous generation are still bound by the old idea that "only those who talk on paper are beautiful". D. isn't this of course? I grew up eating your food! C. It really hurts to say such things to your children!

18. When you are depressed, which way do you choose?

A. Go running and listen to music while running. B.spend an afternoon in the whole body spa. C. comfort yourself with food.

19. Get up in the morning and look at yourself in the mirror:

A.how hard I trained to get this number. It is worth it! B.it's not perfect, but it's good! C. the revolution has not yet succeeded, and efforts are still needed. D. If you don't lose weight, it's over.

20.*** When you like:

A. touch your partner's muscles. B.your partner is focused on meeting your needs. C. have a few drinks before you start. D. close your eyes and let the fantasy in your head dominate you.

07

2 1. Which of the following symptoms is common?

A. the relationship between knee pain and excessive exercise. B. I have a stomachache, and I can't help it every time I have my period. C. Back pain, especially when you are stressed. D. I have a headache. I drank too much when I went out last night.

22. If you want to choose an adjective to describe yourself:

A. Strong-willed B. Brave. C. unstable. D. unbound.

23. Of course, women can live better if ...

A. it is completely forbidden to retouch advertising photos. B. Men like Yann Moix can stop judging women's figure. C. Female stars no longer do medical beauty one after another for anti-aging. D. People no longer criticize women who are too thin and too fat.

The problem is over. Look at the test results ...

Most a: confident and positive.

I am very proud of my compact figure, and I can't help admiring myself before I pass the mirror, because it is the result of your efforts. Strict implementation of healthy diet and high-intensity exercise training may enable some medical beauticians to correct their minor shortcomings in appearance.

Beauty is to make yourself happy and complete maintenance from the inside out. It's totally worth your effort. Maybe you also have a group of fitness girls. When you are a little lazy, a group of girls share your ideas to encourage you to continue your efforts. It is good to pursue a healthy and beautiful body, but please be careful not to be possessed, so that every dessert will be full of guilt.

B: Optimistic and calm.

Yes, your body is not perfect, there are always some small shortcomings, but you have decided to accept them completely. The best look is what you are, not what you should be. From this idea, you like to show the beautiful parts of your body and cleverly cover up your shortcomings. There is exercise, but I don't put pressure on myself like a fitness girl.

When I feel depressed because of my figure, I will search for online celebrities similar to you (such as frenchcurvesfashion for plus-size girls) and related tags (# We are confident) on Instagram, or repeat Beyonce's famous saying: "I have learned to accept and love my true self and take care of my body in my own way. I love my big belly, it is an inseparable part of me. "

Recommended reading: * * Test "Is it a fresh meat lover or a literary book hidden in your heart?" Let's explore your true orientation!

Most c: inferiority and shame.

The type most troubled by the "body shame" complex, the most critical of their own body is themselves. Always pay attention to the differences between yourself and others. I believe that if you have a more beautiful appearance, your interpersonal relationship will improve. You may be used to trying to lose weight strictly for a short time, but the effect won't last long, and your body will always rebound after a while.

Try to accept yourself as you are, find out your strengths, learn to be kind to your body, and ask yourself why you are so strict with yourself. Remember, no one is perfect. If he is, he is just deceiving himself. Learning to love your body and bring pleasure to it is the first step to get rid of body shame. Yoga, * * * ... and other relaxation activities are all suitable for you.

Most type d: carefree type

Completely get rid of the public's strict standards for beauty, be content with your appearance, and pay more attention to connotation and spiritual communication than always pay attention to appearance. Family, lovers and friends are very grateful to you. They make you feel beautiful and unique.

Maintain a very friendly relationship with the body, never pay too much attention to it or put pressure on it, and never waste time catering to the outdated aesthetic feeling of the public. For you, the most important thing for your body is to be able to enjoy life, taste delicious food and explore the world with a smile.

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ELLE authorized to reprint the original source question and answer "Are you really a fitness beauty freak, or do you like to be yourself?" Let's explore your body shape together!