Sanfu health famous sayings

Classic sentences of keeping in good health in dog days

Dog days, one volt is ten days, counted by days. Therefore, the dog days are divided into three days, that is to say, the third day after long summer is the first dog day of the solstice. Bian Xiao collected classic sentences about keeping in good health in dog days. Welcome to reading.

Summer is dog days, and it is very hot in dog days. Note: avoid sunbathing outdoors and exercise more in the morning and evening; Drink more hot water in summer, don't nourish the spleen and stomach; Ensure adequate sleep and a good mood, wash clothes and hang clothes.

Three treasures of health care in dog days: the treasure of Monopterus albus, which supplements the middle and benefits the qi; Lotus root two treasures, nutrition and summer heat; Sanbao mung bean, clearing away heat and toxic materials. Three treasures entrance, three volts represents health. Pay attention to heatstroke prevention and cooling.

Life is about mentality: cold heart means cold weather, and hot heart means June; If the heart is tired, it will be lively and lonely, and if the heart loves peace, it will be noisy; Bitter heart leads to honey pot and coptis root, sweet heart leads to tasteless taste.

The sky is gloomy and blue. The moon without the moon is round, the road is rugged and flat, the leaves are falling and the flowers are brilliant. Sometimes, when summer comes, the weather is cool and the clouds are clear, and autumn is the most complete for you. I wish you a happy summer

Eat three treasures for three days, which will reduce fever and prevent heatstroke. Delicious Monopterus albus is the first treasure, which has the miraculous effect of tonifying the middle energizer and benefiting qi; Lotus root is the second treasure in summer, which nourishes the spleen and stomach to prevent the three highs; Mung bean sprouts are three treasures, clearing away heat and toxic materials, and cooling the surroundings.