Famous quotes about healthy exercise

Historically, if any class does not elect political leaders and advanced representatives who organize and lead the movement, it is impossible to achieve a dominant position - Lenin

The world's most powerful class All great movements are related to some great ideal. ——Tagore

The health of the body is destroyed by immobility, but maintained for a long time by exercise practice. ——Socrates

The power of the brain lies in movement rather than in stillness - Pope

Exercise the body must be regular and persistent. Human beings are like machines. Regular exercise will prevent them from being born. rust. ——Zhu De

People’s behavior should be like their clothes. They should not be too tight or too particular. They should be looser to facilitate work and exercise. ——Francis Bacon

The importance of people in exercise Sometimes, I always want to imagine the goal of this movement for myself. In order to walk a thousand miles, one must think that there will be good things after walking a thousand miles. In order to have the power of movement, there must be a destination that one desires to reach. ——Leo Tolstoy

Irregular daily living, unfettered eating and drinking, excessive indulgence in sexual desires and stinginess in exercise are the main sources of illness. ——Wang Guowei

I have always loved walking, and exercise has brought me endless fun. ——Einstein

The essence of life lies in movement, and tranquility is death. ——Pascal

Famous quotes about healthy exercise

1. If you move, you will not fade; if you use it, you will not retreat. Life lies in movement.

2. Swimming in summer, long-distance running in winter, and radio exercises all year round.

3. Life lies in movement. ――[Fa] Voltaire

4. When a whole body moves, the whole body is strong; when a family moves, the family is strong; when a country moves, a country is strong. If the world moves, then the world will be strong. ——Qing Yanyuan

5. Exercise is the source of health and the secret of longevity. ——Ma John

6. Work up a sweat, and you won’t need to take care of minor illnesses.

7. Keep practicing day after day. Only with moderate activity can you maintain your enthusiasm for training and improve your sports skills.

8. Exercise can replace drugs, but all drugs cannot replace exercise. ——Tisu

9. Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can improve and maintain physical strength and health. ——Aristotle

10. Walk a hundred paces after a meal and live to be ninety-nine.

11. There are two things whose value will be discovered only after they are lost - youth and health. ―Arabic proverb

12. There is no more beautiful clothes in the world than strong muscles and fresh skin. ——[Su] Mayakovsky

13. Staying healthy is an obligation to yourself and even to society. ――[American] Franklin

14. Life lies in contradiction and movement. Once the contradiction is eliminated and movement stops, life will end. ——Goethe

15. Stillness is death, and only movement can knock on the door of eternal life. ——Tagore

Famous quotes about sports and health

1. Ganoderma lucidum, the elixir of life, is not as good as practicing long-distance running every day.

2. Work up a sweat and avoid minor illnesses.

3. Keep practicing day after day. Only with moderate activity can you maintain your enthusiasm for training and improve your sports skills.

4. Exercise can replace drugs, but all drugs cannot replace exercise. ——Tisu

5. Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle

6. Walk a hundred paces after a meal and live to be ninety-nine.

7. If you move it, it will not fade; if you use it, it will not fade. Life lies in movement.

8. Swimming in summer, long-distance running in winter, and radio exercises all year round.

9. Life lies in contradiction and movement. Once the contradiction is eliminated and movement stops, life will end.

——Goethe

10. Stillness is death. Only movement can knock on the door of eternal life. —— Rabindranath Tagore

11. Being quiet and moving little means being weak and sickly; being still and moving means being free from disease and pain.

12. If you exercise in winter, you will avoid getting sick; if you are lazy in winter, you will drink more medicine.

13. If you walk frequently every day, your body will be light and your eyesight will be clear, your muscles, joints, and blood vessels will be smooth, your diet will be easy to digest, and there will be no stagnation. ——"Health Preservation Essentials"

14. Exercise regularly and persistently. Human beings are like machines. Regular exercise will prevent them from getting rusty. ——Zhu De

15. If you take a hundred steps after a meal, you will live to be ninety-nine; if you take three hundred steps after a meal, you will not need to go to the drug store.

16. The basis of science is a healthy body. ——Marie Curie

17. Exercise will bring out the energy, and rest will bring out the illness.

Famous quotes about healthy sports

18. Work hard to develop sports and train our people to become physically healthy and mentally happy people. ——Zhu De

19. If you want to be healthy, exercise every day.

20. Only exercise can remove all kinds of doubts. ——Goethe

21. Exercise is like Ganoderma lucidum, why bother looking for the magic formula.

22. Practicing long-distance running every day will make you look younger.

23. If a nation has many people who grow strong as they age, that nation must be strong; if a nation has many people who age prematurely, that nation must be weak. ——Pierre Coubertin

24. The health of the body is destroyed by immobility, but maintained for a long time by exercise practice. ——Socrates

25. Human health depends not only on diet, but also on exercise.

26. Jumping rope and kicking shuttlecock can reduce illness by half.

27. The blood and Qi of the elderly are often stagnant. If you pray, your limbs will flex and stretch, your Qi and blood will flow smoothly, and you will be free from hand and foot diseases for life. ——"Collection of Ancient and Modern Books"

28. Health is the main factor of happiness, and exercise is an important guarantee of health.

29. Get up early and work hard to stay energetic throughout the day.

30. If the body is weak, it will never fully develop a dynamic soul and wisdom. ——Rousseau

31. Life is movement, and human life is movement. ——Leo Tolstoy

32. Hygiene is a wonderful medicine, and exercise is a golden elixir.

33. Don’t rely on medical treatment or medicine. Working every day is the most effective.

34. Movement is the source of all life. ——Leonardo da Vinci

35. A wall depends on a strong foundation, and a strong body depends on exercise.

36. The point of exercise is not to have fun but to continue and develop habits.

37. Exercise is like Ganoderma lucidum, why bother looking for the magic formula. People are afraid of not being able to move, and their brains are afraid of not being used.

38. Life lies in movement and rest. To maintain health, it is appropriate to move, to nourish the mind, it is appropriate to be still, with appropriate movement and stillness, to nourish the body and mind, and to cultivate the essence and strengthen the foundation, only then can the body and mind be healthy.

39. There is no more beautiful clothes in the world than strong muscles and fresh skin. ——Mayakovsky

40. In addition to strengthening the body, the benefits of exercise are also the best way to keep a person's spirit fresh.

41. People are afraid of not being able to move and their brains are afraid of not being used.

42. If the water stops for a hundred days, it will become poisonous, and if the water stops for a hundred days, people will get sick.

43. Strength will come out through practice, and shrinkage will come out. Get up early and do morning exercises to have a good day.

44. My whole body feels light when I run and jump, but I can’t move without walking.

Famous quotes: Inspirational stories of healthy sports mottos_Classic inspirational stories_Inspirational stories

45. If a person who works hard with his mind does not move his limbs regularly, it will be extremely difficult for him to do so. Painful things. ——Leo Tolstoy

46. I have loved walking all my life, and exercise has brought me endless fun. ——Einstein

47. The essence of life lies in movement, and tranquility is death. ——Pascal

48. Looking for a long time damages the mind, standing for a long time damages the stomach, sitting for a long time damages the blood, and lying down for a long time damages the qi.

49. Life needs movement. ——Aristotle

50. Life lies in movement.

——Voltaire

51. Walking is an excellent exercise, and people should develop the habit of walking long distances.

52. Do not rely on medical treatment or medicine. Exercise every day is most effective.

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