I beg you to expand your experience. . . Requirements: Write about corporate spirit and culture.

1. Over the weekend, I and three other colleagues participated in the development activities organized by Baoding Head Office. After two days of training and training, I felt deeply, as if I had returned to my student days, and at the same time I understand a lot of principles of dealing with people.

I have never participated in expansion before, so I set foot on Qianlong Villa with curiosity and freshness. Along the way, I was intoxicated by the original atmosphere of the Villa, the mountains, the water, the The road and the house are so natural. This is the perfect combination of nature and man. It makes me feel the greatness of nature and the greatness of human wisdom. After the expansion activity started, all our team members were divided into two teams, the Flying Tiger and the Snow Wolf. , the name is full of animalistic nature, where two kings of the forest are about to start a battle between dragons and tigers. However, after the event started, there was no sense of murderous intent at all. Instead, it was more like a big family. Harmony and cooperation, unity and mutual assistance ran through the entire event. .

In the back wrestling event, in order to encourage the timid female team members, before they walked up the steps, all the team members put their hands on each other and called her name or gave her a gentle caress, and used different methods to help each other. Encourage and enhance their confidence. The players who are protecting below all have a heavy burden on their shoulders, that is, to protect the back-falling players from injury and to land safely. At the same time, they must also protect themselves. All team members remember everything the coach said. Technical essentials, concentration, and successfully completed this expansion project, doing back wrestling. I personally think this is a self-challenge. Every time we come into contact with a new thing or job, we should first master the basic essentials. Only with professional skills, personal Only by expanding our self-confidence can others feel safe and trust us, and then hand over their lives or careers to us. This is the prerequisite for self-confidence and Thaksin. During the activity of crossing the power grid, it gave me a deeper feeling. Because a person has certain skills is not enough to prove that you can successfully complete the task. This is a collective activity, a whole rather than an individual. Only when all your team members pass successfully can the task be considered completed. At this time, the interests of the collective More than personal interests, it is particularly important to coordinate the whole without harming personal interests and ensuring collective interests. We ended in failure in this project, but we are not discouraged. When the number of team members is greater than the safe exit, no team member gives up, and we continue to exert our collective efforts. With wisdom, we can safely deliver as many team members as possible. Although we suffer personal losses, we ensure the maximization of collective interests. Although the mission failed, this spirit of never giving up and this powerful cohesion give our souls It touches us even more. No matter in our future work or life, we will continue to carry out this tradition. When we have a clear goal in our hearts, we must give full play to our potential, and at the same time constantly enrich ourselves and move towards the lighthouse in our hearts. , when the goal appeared in front of me, the sense of accomplishment and joy could not be described in words. At the last moment of the journey, when the villa appeared in front of me, I chose to run, let my body blend into nature, and let the sweat fall freely. , at this time, singing came from the depths of the mountain, ah! That is the team song of the Snow Wolves. It is so familiar, so exciting, and evocative. It makes people unconsciously return to the embrace of nature, but the song is endless. Listen: Let’s chase our dreams together... Let the years stay at this moment and let life savor this time!

2. What is expansion training? I had no idea before. I just heard that it is a group activity, which is different from military training. It is interesting and quite interesting. So I initially experienced it with the mentality of participating in interesting group activities.

On March 24, 2007, led by three coaches from Mangrove Outdoor Sports, we came to Natian Villa in Wuming. There are mountains and water here, and the breath of nature makes us feel that every bit of air is fresher than in the busy city. Our first day of expansion training begins here.

First we did some warm-up activities: strong wind blowing, changing money, big trees and squirrels, etc. Everyone is asked to form a circle, and then listen to the instructions and combine freely as required. In the end, the extra member who fails to combine successfully is the loser and has to perform a show.

This show was the first event and the first show since the establishment of the company. Everyone had a great time. Everyone rushed to combine and unconsciously shortened the distance between each other. Usually everyone is busy with their own work and rarely communicates with each other. They are very polite to each other. The game made everyone get closer at once.

Next, the 16 of us were divided into two teams, with eight people in each team, and a captain was selected. Each team has its own team culture, and the two teams competed in expansion projects.

What I felt most deeply during the training was the spirit—the team spirit. The success of every project reflects the importance of team spirit. The performance of team spirit requires the efforts and good communication of every member of the team. In addition, the captain must be good at listening to the suggestions of each team member and be able to make decisions within a limited time. During the event, we were the "eight wolves" team. Although our tasks were not completed the fastest, we completed them well!

The most profound thing on the first day was the "earth-shaking" thing. Eight people had to stand on a small red cloth, and the red cloth had to be turned over. When I first saw it, I thought how could this be possible? ! A small piece of red cloth can fit four people into it, which is great, but eight people need to stand there! And you have to stand and turn the cloth over without leaving it! Everyone discussed and tried several times to come up with the best plan: three tall or obese gay men hugged each other in a circle to form a human ladder. In the middle stood the tall and fat Sister He, and the three people sitting on the human ladder were For the younger lesbians, there is also a male gay who is responsible for turning over the red cloth. Since our human ladder is triangular and relatively strong, we successfully turned it over in one operation. There are two key factors for our success in this project. First, we have a clear division of labor and are not impatient. We first calm down and work out the plan seriously, and let a few people do the experiment first. Second, after we set up the human ladder, Everyone coordinated with each other and paid attention to standing firm in their positions. I was sitting on the ladder, and the three of us lesbians were sitting on it. No matter what happened below, we just remembered: we must sit firmly and maintain balance. Just like at work, we do not seek speed, but stability. We require to do our own work first and pay attention to mutual coordination at work.

There is also a "code-breaking" project that requires everyone to cover their eyes. The coach gives everyone a card and requires eight people to press a certain number of signs on the card within 20 minutes. Arranged in regular order. You can only look at your own cards, and no one can speak when you are blindfolded. Watch how the team members transmit their own information and how to obtain the combined information. This project pays great attention to the tacit understanding and communication between the team members, testing the leader's understanding ability and the team members' trust in the leader. As a team member in the project, I can only constantly transmit my information to everyone in various ways, waiting for the leader to sort us out. At work, we should always consider the overall situation and obey the leadership of the team, so that we can win!

The next day, we came to the Huahua World with a wide view. There is an expansion training park, where we completed "Send the Letter to Garcia". Each team was given a map, and then each team found the logo pattern of each point within the specified time, and finally all arrived at the designated location to assemble. We also divide the work and cooperate and run forward, but in the end we are here. My sentiments are: as long as you are still a member of the company, you should put aside any excuses and invest your loyalty and responsibility, so that everyone will be prosperous and everyone will suffer!

What is more unforgettable is the graduation wall activity. Both groups of us had to pass the 4-meter-high "graduation wall" in front of us within 15 minutes. Only when we pass them all are we truly qualified. When the teammate who was willing to act as a ladder used his shoulders to lift me up, and when the teammate above stretched his hand to me, my mood at that time cannot be described in words. After I was pulled up to the graduation wall by them, when I cheered for the remaining teammates, there was really only one word to describe what I saw, and that was touching.

Countless hands held up my teammates, and countless hands stretched out to grab them. I saw a sincerely united team, especially when the last member of our team, Lu Quan, couldn't come up. Mr. Liu jumped off the wall again and asked Lu Quan to help him. Go up, and then find a way to go up... And our opponent "Wild Wolves" has unique conditions: Yang Bin can climb the "Graduation Wall" by himself, so they completed the project within two minutes. The most time-consuming part of this project was how the last person climbed up the graduation wall. We tried various methods: one of the people who climbed up hung his body down to make a "rope", but we still failed... In the end we It took 15 minutes to finally pass the "graduation wall"! Although we did not win in terms of speed, we did not give up on any of our teammates. We ensured the success of the entire team! This is also a team spirit success!

What makes me a little regretful is that trust is thrown away. It tests whether we trust others. When my hands were tied and I had to fall down on the 2-meter-high platform, I felt that my mental preparation was not sufficient. I still couldn't lie down straight when I fell... I felt that I didn't believe in my teammates. If I continued Give it a try once, I think I will be able to complete this action!

This activity taught us to correct our mentality, learn to care about others, actively participate, unite and cooperate, be brave in challenges, and learn to communicate...

Unless you experience it yourself, you will never You will believe how amazing the spirit and power of teamwork is. When the power of the team is fully exerted, you will often accomplish unexpected things. I deeply understand the expectations of a leader as a team member, and what it takes to be an outstanding leader, including trust, courage, Wisdom, collaboration and cooperation are indispensable in actual work and life, and are also the key to teamwork.

I have gained much more than I expected. We have the opportunity to have a deeper understanding of our own physical, mental and emotional characteristics, recognize our own weaknesses and inner "fear", and discover ourselves. potential, and this is precisely the original intention of this event. Participating in this expansion training allowed us to truly understand the key to teamwork!

3.

When we dragged our tired bodies to the end of the day full of anxiety and fear, As I set off on my way home from the extended training that was full of unspeakable feelings, my mind did not return. It was still recalling the unforgettable scenes.

Do you dare to face the challenge? When I participated in the Crossing the Broken Bridge project, I really didn’t know how I climbed up to an altitude of eight or nine meters. Standing by the narrow broken bridge, I felt so helpless. Although the encouragement from my teammates kept ringing in my ears, it still couldn't stop my fear. I was hesitating and hesitating. I didn't know myself. Are you sure you can jump over it? When I gradually adjusted my breathing and jumped forward, I knew I had succeeded. Because I finally defeated myself, I bravely took the first step.

In the days to come, when we face various difficulties in work and life and need to make difficult choices, I believe that I and my teammates who are as brave as me will bravely face it. All kinds of ups and downs.

Will you do better than him? When I was working on the high-altitude single-plank bridge, I saw my teammates trembling on the single-plank bridge as if they were walking on thin ice. I thought that I would not be afraid when I started doing this project, and I would definitely complete the project quickly. But I was wrong. When I was working on this project, I still walked on thin ice to complete it. This makes me think that sometimes we always blame others for not doing well at work, but if you were really asked to replace him, would you do better than him?

Let us learn to be tolerant and learn to think from others’ perspective, so that we will all be better off.

Do you need encouragement? Watching other groups struggling to complete the high-altitude wire rope project, I was a little nervous. To be honest, I was really discouraged. When I stood on the swaying steel cable, I felt that I really couldn't complete this project. I said to my partner Yang Jun: "No, the swaying is too strong, I can't pass."

"This girl who usually seemed weak encouraged me and said: "It's okay, you can do it." When we successfully completed this project, I finally experienced a kind of power called trust, and finally understood a kind of power. Courage comes from encouragement.

What blinded your soul? When I started doing the Circle of Trust, I always felt like laughing. I thought it was a sensational game, but as the activity progressed, As my colleagues burst into tears, my heart was greatly shocked. I couldn't help but want to hug everyone, whether I liked them or not. I recalled the full moments with them. The days of laughter and true love are so cute and unforgettable. But why don’t I feel this way?

What is it about work? Is it the busyness and the hustle and bustle of the world? No, it is our selfish desires that blind our hearts. We always live for ourselves and never consider others, so our hearts have lost their way. I hope that from today on, my heart will always light up. A bright light, while illuminating myself, can also illuminate everyone around me.

Although the expansion activity is over, the thinking it brought me is far from over. In the days to come, I will have different feelings every moment. I sincerely hope that this kind of beautiful thoughts can take root and thrive in my heart, and produce the fruits of bravery, tolerance, sincerity, unity... that will stay with me forever.

4.

The three days from October 18th to October 20th, 2006 are unforgettable days in my life, because during these three days, I learned about the smelting team, Beyond myself; in these three days, I learned the importance of self-confidence, collaboration, communication, and discipline; in these three days, I saw so many lovely people who worked hard and silently dedicated themselves to this group The power of strength; in these three days, I got to know 68 companions. Although I can’t call them all by name, when I see them again, I can proudly say to them, I know you, and we have participated in expansion training together. .

The first day of expansion

After the third quarter safety and quality production joint meeting, the participating members gathered at the meeting location. I was fortunate to be a member of this expansion team. When the coach told us to forget about our identities and devote ourselves to training, I felt completely relaxed, as if I had returned to the military training life in my school days. There were so many people gathered together, and everything was so interesting. So happy, "light rain, moderate rain, heavy rain, heavy rain", "happy song", everyone clapped their hands and legs heartily, everyone was singing the happy song of life with all their heart, happy, When you are in a good mood, life is meaningful. The car is speeding on the road, and our program is also going on nervously. Amidst the laughter, we unconsciously feel that we have reached the destination.

Once we arrived at the expansion base, we changed. Wearing uniform training uniforms, the formation training began, "Look to the right, look to the left, turn back, and count from left to right." The real military training began. The seriousness of the coach also made everyone There was a little more caution, but a few people were still called out for "rewards."

It’s late at night, what will tomorrow’s expansion training be like? Looking forward to...

The second day of expansion

I got up at 6:10 in the morning and started a new day. I was very excited. The expansion projects ahead were waiting for us to try.

The first small project is "Rise and Fall Together". With the help of the companions around you and behind you, we rise and fall together. It makes us deeply realize how important unity is. Human isolation only fails.

What impresses people is the order of eating. Everyone must gather at their fixed dining table and sing their own team song first. The team song of our group is "Forward, Forward, Forward." "Our team is facing the sun, the Tigers, the Tigers are unstoppable." When I saw my teammates shouting "Yeah" just like myself, I was so proud and felt the unity of the team.

The "Blind Formation" is the first big project we have come into contact with. We can't see anything when we are blindfolded. Our group of four people did not get any task orders. We only know that the coach gave us a rope. Minutes, two minutes, waiting, someone finally spoke, "Come to us, everyone gather together." Five minutes passed, and groups 1-6 were all gathered together. Ten minutes passed, and the rope was untied. , but fearing that it would slip off, I tied it up again. Fifteen minutes passed, and everyone began to discuss how to arrange it into a four-sided shape. Twenty minutes passed, and when I opened my eyes, it formed a trapezoid. Haha, it failed. The coach checked the completion of tasks and found that one item was not completed. Naturally, he felt a little "unhappy", but the comments gave each of us a deep understanding. The document must be implemented seriously instead of misinterpreting its intention. The system must In execution, the job responsibility system is more important. Everyone should perform their duties and do their job well, and the entire work will advance.

"Broken Bridge at High Altitude" can be said to be the most exciting and challenging project. It is a project that reflects one's personal abilities. However, for me, who is 1.55m tall, this project is a kind of terror and a nightmare. I was so frightened, watching each one pass by, and thinking in my heart: Can I pass, can I? No matter whether I can pass or not, I have to try. I can't scare myself. Only after I try can I know that I can pass. Can't do it. When it was my turn, my teammates came over to cheer me on. In fact, I am not afraid of heights, so I went up easily. But when I stood on the very narrow board, the distance in front of me was more than 1 meter. How to get through? I was scared. My comrades below cheered me on. They counted 1, 2, and 3 for me. Even after counting three times, I didn’t dare to jump. It was too wide. From a high place, it felt like there was a road crossing in front of me. It's like a big river, I can't cross it, but when I thought about it, no matter whether I succeed or fail, I'll give it a try and jump. I actually crossed it in one step. I succeeded. I really didn't expect that I could successfully cross this broken bridge. I really Beyond myself, I succeeded.

In the afternoon, there are two projects: "Trust Back Throw" and "Fetching Water from Minefields". Trust Back Throw is a project about whether you trust the other party. The teammates below are protecting you. "Dear comrades, are you ready?" "You are ready, don't worry, we will always support you." I was the first one in our group to be thrown down, but the moment I fell, I was really scared. , but when I was lying firmly on the "bed" carefully designed by my teammates, I experienced that feeling of happiness. It was them who made me feel this way. Thank you to my teammates for "getting water from the minefield." It was even more touching. The hands of those who pulled the rope were red and their shoulders were worn out. Those who fetched water used their flexible bodies to fetch water in various ways. A goal, that is a kind of unity.

The third day of expansion

I woke up early in the morning, feeling a little reluctant because I knew that the expansion was about to end in just half a day.

"The bumpy road of life" touches everyone deeply, but when asked to name the person they are most grateful for and the most unforgettable thing, most people are talking about their parents. Give us life, we should report more to them, they will always support us, but the nature of the work in the engineering unit prevents us from sitting down and chatting with our parents, or going to the park with our family, we can only The front lines of the construction work are working hard to provide financial support for their families, "leaving the small family behind to take care of everyone". We have so many lovely employees who endure this silently and pay too much for the early completion of the project.

The "Victory Graduation Wall" is an exciting project because we broke the record. 69 of us climbed over the victory wall with a score of more than 16 points. That is the result of unity and the result of hard work. . Watching them climb down and let their teammates step on them, and stretch out their arms to be pulled by the opposing team members, I shed tears and was moved. Especially when the last two teammates climbed over the victory wall, everyone used all their strength to push them forward. They pulled up, and we girls cheered for them. They used amazing perseverance to climb over the victory wall. We succeeded. All the people were jubilant, waving flags, showing smiles of victory and tears of emotion.

The expansion is over, but it left us with so much. It allowed us to experience the power of unity, let us feel the loveliness of our colleagues, and gave us the confidence to win. We will continue to do our jobs well and contribute to the development of the electric power company

5.

Participate in development and feel the passion

These two short days have given me so many experiences and feelings, some of which I thought I would never be able to bear. Looking back now, as long as you have the courage to try, everything is possible. I benefited a lot from this training: I not only won many friends, but also gained a lot of confidence. I want to use my clumsy pen to record the wonderful moments during training, and let those beautiful moments become eternal in my memory.

2004-11-06 Saturday Weather: Sunny

My mood is just like the weather today, it is extremely sunny. Carrying the team flag and shouting loud slogans, we followed the coach to the training base. The morning event was the aerial horizontal bar. A little excitement, a little nervousness, a little anticipation, a little worry, these were the complex feelings I had while standing on the ground watching the aerial platform. Seeing their teammates successfully grabbing the horizontal bar, the rest of the team cheered as if they were the ones who succeeded. I put on my safety belt and helmet and stood among my teammates. They put their hands on my shoulders and head, shouted loud slogans, and slapped me hard, as if they wanted to transfer their strength to me in this way, carrying With the encouragement and expectations of my teammates, I set off. When I climbed to the top of the 8-meter-high "dance platform" (disk), I could hear my heartbeat clearly, and my thinking was so clear. The difficulty came. I couldn't put my feet up. I really wanted to come down, but there was no way out. I could only grit my teeth and hold on. I thought to myself: "If I go back, it will bring disappointment and frustration to the whole team; since everyone else can do it, I can't embarrass the team, I can do it." Finally I slowly put my feet up, slowly I stood up slowly, stretched out my arms, looked up at the horizontal bar, but still didn't dare to jump. Because my heart was trembling and the pillar under my feet was shaking, I stood for 10 minutes. At this moment, my teammates were encouraging me below, and the coach shouted: "You can do it"! I shouted: "I can do it"! I closed my eyes and jumped down suddenly. I still can't forget the joy and sense of accomplishment I felt when I returned to the ground.

This instant jump is of great significance to me. It proves that I dare to take the first step, and it is a step from quantitative change to qualitative change. Lu Yao once said: "Although the road of life is long, there are only a few critical steps." When we encounter difficulties in our daily work, we often exaggerate them, have no confidence in ourselves, and think that overcoming difficulties is impossible! After going through this training, I want to say to myself: As long as there is passion, everything is possible! , the key is whether you dare to try.

2004-11-07 Sunday Weather: Sunny

"Ladder to Heaven" I am touched by you! The scene of climbing the ladder to heaven is still fresh in my memory. I haven’t been so moved in a long time.

The 13 of us were randomly divided into 6 groups. One person was dizzy and did not participate (I felt sorry for him, this kind of experience is not easy to feel). The team leader and Liu Ning were the first to try their luck. They started to climb very quickly, but the higher they went, the harder it became. I think this is consistent with reality and echoes the saying "Infinite scenery can be found on dangerous peaks." They climbed the last beam with great difficulty, and their teammates shouted slogans below to cheer them on. Finally, they stood at the top, gesturing with their hands, and their joy of victory was indescribable. My teammate Sun Feng and I were in a group, and we were the second to go. At that time, there was no time to think about anything. There was only one thought: we must complete the task and climb up. I let him step on my legs and shoulders to climb up, then I grabbed his seat belt and he pulled me up. The first few beams were quickly stepped on by us. When we were one step away from victory, we encountered difficulties: I couldn't reach the safety belt on his legs. As a last resort, he let go and sat on the crossbar, grabbed my legs and hooked them to the crossbar. I turned over hard, and he pulled hard on my seat belt, but his efforts failed every time.

I stood still on the beam with my head down for a long time, which seemed like a century. The sound of cheers from my teammates came from below, which strengthened my belief: I must not let go, otherwise all my previous efforts will be wasted. Finally, I climbed onto the crossbar, and slowly I stood up holding my partner's neck. He grabbed my seat belt and stood up too. We hugged each other and cried with joy! "Success" we cheered, letting the whole world share our joy. When we came down, we hugged our teammates...

I asked myself: How long has it been since I felt this selfless and fearless spirit? How long have I not been so moved... If I were a partner, would I be able to disregard my own safety and give my friend a hand? Would I be willing to share the benefits with my friend?

I want to say to my teammates: Thank you from the bottom of my heart, especially my partner!

There are so many things that I will miss in these two days that I cannot list them all, but here is an example. All in all, I have three feelings:

1. It made me realize my potential that I had not tapped before. It gave me the courage to challenge myself, break through myself, and surpass myself.

2. It has enhanced our mutual friendship, narrowed the distance between hearts, driven away the indifference of the past, and achieved the purpose of melting the ice. Teach us how to put ourselves in others' shoes, be considerate of others, understand others, and trust others.

3. Enhanced our team awareness. There is a saying: "A drop of water can only exert its power if it is put into the sea." I think: A person can only play his role if he is put into a team. After all, a person's power is limited.

If we can implement this spirit of unity and cooperation into our work, I firmly believe that our company's business will prosper!