Summary of "Morning Exercise" Activities

Chapter 1: Overview of "Morning Exercise" activities.

When the birds have got up early to feed, the whole campus of Cangboyuan is still immersed in a "quiet" sleep. Sporadic early risers can't add much splendor to this passionate time. Maybe when we look back, we find that contemporary college students have stepped on many four-year clocks, so they have the textbook Qi Fei Early, which makes them depressed and decadent. The habit of staying up late is sad and brings breakfast. How can such bad habits spread from college students who are in their prime of life, and how can such low-level performance fly in front of young and energetic students, so we began to implement the morning exercise plan, so the breeze and white clouds spread young passion; Between the blue sky and the green land, the classes are in full bloom-these three classes are really running. Looking back on "morning exercise", it has been carried out for more than 200 days, and it has been unanimously appreciated by teachers and students in the whole hospital, with fruitful results, mainly in the following aspects:

First, the leadership attaches importance to it and is well-founded.

On the one hand, morning exercises and morning reading are in response to the implementation of the State Council's "National Fitness Plan" and the national "Sunshine Sports" project, and more because of the needs of students' own development. Good health is the foundation of success, and our department leaders attach great importance to it and strongly support it. All teachers and students also understand the profound significance of this activity and actively participate in it. Department leaders and counselors have also come to the playground many times to run with their classmates in the morning, which is also enjoyable.

Second, pay attention to humanized propaganda and inspire students to deeply understand the significance of morning exercises and morning reading activities.

In addition to the department leaders explaining in detail the great significance of morning exercises and morning reading activities at backbone regular meetings and grade meetings, the students of our department have also made great efforts in publicity.

Posters are exciting, morning exercises and morning reading are exciting, and the concept of "body is the capital of revolution" abstracted from celebrity stories is deeply rooted in the hearts of the people. The benefits of getting up early to exercise are distributed to all classes and dormitories. A series of publicity makes students feel that this is really a beneficial thing related to their own development, thus eliminating their resistance and ensuring that the activities are supported by most people.

Third, mobilize before the meeting to ensure a good start.

Before the morning exercises and morning reading activities, the department's main counselors held several mobilization meetings for us, asking all members of organizations such as the Student Union, class cadres, student organizations in departments and colleges, dormitory leaders, activists who joined the Party, and students who received state grants to set an example and infect everyone around them with practical actions. Therefore, the activity was a great success at the beginning, which made the students feel the voice of the people and the trend of the times and laid a good foundation for future work.

Fourth, the forms of activities are diversified, and principles and flexibility are combined to realize humanized management.

Morning running is not just getting up in the morning and running around the playground twice. Our department has invested a lot of money to buy some fitness equipment and distributed it to all classes, so that all classes can consciously go to the playground to exercise according to their own preferences. Strict requirements for morning running don't mean insisting on running every morning regardless of the objective environment. Considering the actual operability, our department also stipulates that in case of rain and snow, we can temporarily not organize all the staff to do large-scale morning exercises! Morning reading stipulates that classes with classes in the first and second classes in the morning must go to the classroom for morning reading in the first and second classes. If there is no classroom teaching arrangement, they can make their own arrangements after morning exercises. My department is firm in principle, pays close attention to the implementation of morning exercises and morning reading, and makes timely adjustments according to the actual situation, thus truly putting people first.

Be good at combining morning reading and morning exercises with other activities.

Morning exercises and morning reading have never been separated from other activities of the Department of Population Economics. We combine morning exercises and morning reading with a series of wonderful activities, such as sports meeting, football league, basketball league and tug-of-war competition, to form a huge extracurricular activity network, covering almost all stages of our department, so that all teachers and students can feel colorful and integrated activities, and from the heart, we take morning exercises and morning reading as an activity that integrates innovation and tradition.

Sixth, establish a strict and clear reward and punishment system to institutionalize and sustain passion.

The Sports Department and the Living Department of the Student Union of the Department strictly call the roll for the morning running class every day, and the learning department implements the same strict attendance for the morning reading class. The inspection of morning exercises and morning reading activities will be included in the evaluation series of class dormitory collective evaluation, individual scholarship evaluation and inner-party inspection. It is stipulated that those who do not show up for three times in the morning run will be disqualified from any evaluation, and those who do not show up for many times without reason will be punished according to the corresponding school rules and regulations. At the same time, if the overall class attendance is poor, you will be disqualified and criticized and warned by the class Committee; The attendance rate of morning reading requires that everyone in each class must reach more than 80% per week, otherwise they will be punished like morning exercises. For outstanding class groups and individuals, we will also give considerable rewards, such as morning exercises and early reading advanced class groups, advanced individual titles and material rewards, extra points for personal ideological and moral achievements, extra points for ordinary grades, priority for outstanding class group selection, real-name praise at morning exercises and early reading commendation meetings, calling on them to learn, and issuing certificates. At the same time, we will send the attendance of morning exercises and morning reading to the students' homes together with the final grades, and report the children's performance and mental outlook at school to their parents. Rewards and punishments are clear, and persuasion is the key. It has been implemented for such a long time, and the facts have proved our correctness.

Establishing "civilized dormitory" and carrying out "morning exercise and morning reading" activities are wise choices that conform to the people's hearts and are conducive to the physical and mental health of the majority of students and the construction of a harmonious campus. We believe that the road to success will be closer after physical exercise and good habits are formed. This is another effort we have made to train more outstanding talents. We firmly believe that the Department of Population Economics can do better in the future. Please feel free to comment.

Chapter two: Overview of morning reading and morning exercise activities.

I. Introduction of featured activities

(1) Theme: We are the first sunshine in the morning.

(2) Participants: 65438 +0 * XX college students.

(3) Time: every Tuesday to Friday from 6: 50 to 7: 30.

(4) Location: No.1 School 10 1, 102, 103.

Second, the effectiveness of the activity.

1. Expected target:

As this year is the year of study style construction in our school, in order to promote the study style construction in our school, morning reading and morning exercises are specially carried out. Cultivate college students' active and diligent learning spirit and persistent learning spirit, so that they can develop good study and life habits to meet the high requirements of modern society for modern medical students.

2. Actual results:

This morning reading activity strengthened the self-study ability of sophomores, improved the learning enthusiasm of students in our college, and cultivated the spirit of diligent study. With the positive attitude of students and the support of teachers, this activity has achieved good results.

3. The most distinctive part of the activity:

A day's plan lies in the morning. In the morning, the air is fresh, and people are quite awake and energetic after a night's rest. At this time, it is best to read books in the morning and start a new day with your beloved books. Morning reading can train the order of speaking, and students can read their memories aloud without being too formal and formal. In this activity, students can take this opportunity to train and practice their sense of language.

Three. Activity summary

Morning reading is a special activity in our department. At the regular meeting of the academic Committee, we also introduced the purpose and significance of this activity. One is to improve students' humanistic quality, and the other is to encourage students to develop good reading habits and living habits. After the activity, we also organized a survey of some students' opinions. After sorting out and investigating, everyone felt that the activities were well organized. They told about the gratifying changes of themselves and their classmates since morning reading, and expressed their views and opinions on the form, time, place, encouragement and organization of morning reading activities.

Insufficient activity:

1, no large-scale participation

2. The influence of the activity is not enough.

Fourth, the feeling of activity.

In order to promote the construction of a better learning atmosphere in our college and sublimate the concept of college students' enthusiasm and hard work.

In view of the above problems, the learning department of our department planned to carry out morning reading activities in late September. This activity is mainly aimed at students of Grade 09. After entering the second year of senior high school, many students gradually develop a free and rambling character with their voluntary self-study in the evening, which does not aggravate their independent review of their lessons and lack of initiative in learning. In order to solve these problems, we specially applied to the school for classroom self-study of morning reading, and the staff of this department also learned about the situation of morning reading accordingly. The actual effect is better than expected, which shows that most students still like and accept this activity.

"A day's plan lies in the morning", which is the golden time in our study and life. "Read a book a hundred times and you will understand its meaning." And "you can recite poems if you are familiar with 300 Tang poems." "Interpretation is dead, just like dissection, and reading aloud is alive, just like giving life to works"; The ancients said: "The sound of pine, the sound of stream, the sound of harp, the sound of crane ... is the clearest, and the sound of reading is the best." Therefore, morning reading is beneficial and harmless.

To make morning reading really play a role in establishing a good learning atmosphere, it is only effective if everyone participates. If only a few hard-working people participate, it will lose its meaning, because a hard-working person will study consciously whether or not he takes such measures. In view of this, our department has formulated relevant reward and punishment systems to punish classes with poor enthusiasm. Classes with good performance in early reading are rewarded and play an exemplary role.

After several months of morning reading, students have developed good reading habits and living habits. In view of the good effect and response of sophomore morning reading, the department will also carry out freshman morning reading activities in the future work, so that all students of XX College can participate and create a beautiful learning atmosphere.

Thanks to the support of the school leaders and the cooperation of the monitor on duty in each class, our department will live up to expectations and stick to the morning reading activities.

Chapter 3: Summary of Sunshine Morning Run and Morning Exercise.

In recent years, hundreds of millions of students have taken part in sunshine sports activities all over the country. Our department also takes this activity as an opportunity. 20 1* led by the department, with the strong assistance of each class, the general branch of the department and the students' union, carefully organized the sunny morning exercises with distinctive characteristics, which attracted the majority of young students to the playground, nature and sunshine. The theme of the first half of the year is "I breathe with the sunshine", and the time is from March to June; In the second half of the year, the theme of the activity is "Embrace Winter and Reject Cold", and the time is 1* month-65438+February. I hope that by organizing morning running and morning exercises, we can further improve the students' sports cultural quality and physical health level, and then constantly hone their will quality, cultivate good exercise habits, and gradually develop the healthy concept of "healthy exercise for one hour, happy work for 50 years, happy life for a lifetime", so as to promote the development of school spirit and study style in a more healthy and harmonious direction.

Based on the solid and effective work throughout the year, especially in the next semester, the activity has achieved certain results. Now briefly summarized as follows:

I. Review of activities

1. Carefully deploy and properly organize

In order to make the school's winter healthy and sunny morning running and morning exercise activities more effective and influential. The department set up a leading group of "Sunshine Morning Run and Morning Exercise" headed by Deputy Director Shen.

In order to better implement the morning exercise activities, the General Branch Office of the Department has formulated the implementation plan of this sunshine morning exercise activity, and put the organizational responsibility into practice, and issued detailed attendance, discipline, safety plan, precautions for students when running, running route arrangement requirements and other matters, and identified Chen Guijiang as the instructor of this activity, giving guidance to students participating in the sunshine morning exercise activity from 7: 00 to 7: 30 every morning. The student affairs office of our department is assisted by this organization.

The instructor and the class teacher met to implement the activity requirements, and the class cadres, student cadres and counselors actively launched. With the joint efforts of all levels and departments, the sunshine morning run and morning exercise for the next semester was successfully launched in June 1*.

2. Positive publicity and good atmosphere.

In order to better carry out healthy sunshine morning exercises in winter and spread the concept of health, before the activities began, the department leaders personally determined the theme of "embracing winter and rejecting cold" and carefully guided and revised the activity plan; In order to further improve the publicity and mobilization of this activity, the activity leading group hangs propaganda slogans on campus and makes full use of campus network, posters, radio and other channels to widely publicize the sunshine morning run and morning exercise activities; At the same time, the instructor Chen Guijiang was arranged to organize several meetings of student cadres to actively spread the concept of "health first" and scientific exercise. With the continuous development of activities, students' enthusiasm for actively participating in sunshine morning running and morning exercise is unprecedented.

3. Outstanding achievements and obvious effects.

Sunshine morning running is mainly carried out in winter, and the temperature difference between morning and evening is large. However, due to the organization in place and careful deployment, remarkable results have been achieved. Mainly manifested in: First, the number of participants is increasing every day. The number of people who take part in morning running every day is increasing. From more than 30 league cadres to hundreds now, among them, outstanding students include Yang Jiadong and other students. They can keep exercising every day and play an active leading role among their classmates. Second, participate in the diversification of sports. Besides the traditional morning running, many students also take part in ball games, such as basketball and badminton, and exercise on the parallel bars. Third, the participation time is long. This activity stipulates that the exercise time is half an hour from 7: 00 to 7: 30 in the morning, but almost all the students who participated in the activity spontaneously increased the exercise time.

Second, some experience.

Through the successful development of sunshine morning running and morning exercise, we have accumulated a lot of experience in organizing activities, and at the same time we have a deeper understanding that strengthening teenagers' physique is a "long-term plan", which is by no means a day's work. For every student, participating in sunshine sports activities is not only simply doing some physical exercises every day, but also making the concept of health and sports deeply rooted in people's hearts and become a conscious habit, helping them learn to help, support, encourage and cooperate with each other in sports, learn to overcome difficulties and learn to respect and understand.

At the same time, we also have the following understandings on how to better strengthen the construction of college sports culture: First, we should pay attention to the overall development of college sports activities, improve students' cognitive ability of sports skills through physical education teachers, and enhance students' interest in different sports, so that students can achieve the purpose of exercising through different sports.

The second is to open more indoor sports venues and increase the maintenance and purchase of sports facilities. In order to better meet the needs of students in different sports.

Third, organize students to participate in sports collective events and various sports activities with distinct themes, and attract students to actively participate in sports through competitions.

In order to become the focus of our work in Germany in the future, we will work hard to combine "sunshine sports" with campus sports culture and actively carry out more sports activities with diverse forms and novel contents. Gradually realize the activity goal of exercising teenagers' will quality, strengthening physique, cultivating perseverance and promoting all-round development through physical education. Make sunshine morning running and morning exercise truly become one of the important educational activities of the college.

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