Suzhou Jinji Lake Marathon Suzhou Jinji Lake Marathon 202 1

1 and what is the schedule of the 2022 marathon? 2.20 10 what international half marathons are running around Suzhou? 3. When will Hengdian Marathon start in 2022? 4. What is the schedule of Suzhou Marathon in 2022?

The schedule of the 2022 marathon is:

1, March 6, 2022 Nanjing Pukou Women's Half Marathon

2.2022.3. 13 Suzhou Jinji Lake Marathon

3. March 2022.13 Meishan Renshou Half Marathon

4. March 2022.13 Chongqing Hechuan Fishing City Half Marathon

5. March 20, 2022 Wuxi Marathon

Precautions for running a marathon:

1. It's crowded at first, so keep calm and don't fall. If a person falls for a long time, he should lie on his side immediately, curl up in a ball and put his hands behind his head to protect his head.

2. If the shoelaces are loose, you can't kneel down immediately, but you will be trampled. You should jog to the side of the road. It is best to lift your feet and tie them. When you bow your head, you will suddenly get dizzy.

3. Keep a distance of more than 1 m from the athletes in front to avoid collision.

4. Don't drink too much at a time when drinking water. It should be a small amount for many times, so as not to cause bloating and nausea.

5. If you feel dizzy during the game, slow down; If the eyes are black, breathing difficulties, sweating, etc. You should stop the game.

6. If you have abdominal pain, it may be suffocation. Try to press the painful part with your hand. If the pain is severe and can't be relieved, you should stop playing.

7. If you have calf cramps, straighten your knees, hook up your toes and massage your calf muscles. If the pain is serious, you should stop playing games.

8. Take part in the marathon "safety first". When you feel uncomfortable, you should give up or ask others for help. It may be dangerous to bite your teeth too much.

Suzhou Huanwhat International Half Marathon started on 20 10.

Jinji Lake International Half Marathon started on 20 10 and has been successfully held for eight times. The track surrounds Jinji Lake Scenic Area, a national 5A-level tourist attraction, and passes through Suzhou Culture and Art Center, Rong Yuan Times Square, Ferris Wheel Park, Gong Li Dam, Oriental Gate and other places. Players can also capture the ancient precipitation of Sioux City in the modern trend of the modern sense of the park.

Jinji Lake International Half Marathon

In the past eight years, the theme slogan of Golden Horse is "Running for Love", and public welfare activities such as recycling old clothes, accompanying visually impaired people and mentally retarded people run through it, explaining the characteristics of Golden Horse such as humanistic care and charity, which are widely praised by runners.

In 20 13, Suzhou Jinji Lake International Half Marathon officially became a national sports event; In 20 16, the event was awarded the silver medal of China Athletics Association by China Athletics Association at the annual meeting of China Marathon, and won the China Marathon Special Event Award in 20 15.

20 16 Xtep China Marathon Annual Meeting aims to further standardize the organization of marathon events, improve the quality of the events, strengthen the communication of the events and create a marathon culture. This year, the Chinese Athletics Association reformed the rating system of marathon events, and guided local organizing committees to pay more attention to and serve mass athletes, further enhancing service awareness and improving service level.

Jinji Lake Marathon aims at serving athletes, which well explains the service concept and professional operation level of gold medal events.

When will Hengdian Marathon start in 2022?

The schedule of the 2022 marathon is:

1, Nanjing Pukou Women's Half Marathon on March 6, 2022.

2.2022.3. 13 Suzhou Jinji Lake Marathon.

3. March, 2022.13 Meishan Renshou Half Marathon.

4.2022.313 Chongqing Hechuan Fishing City Half Marathon.

5. Wuxi Marathon on March 20th, 2022.

meaning

Hengdian Marathon is an international marathon sponsored by China Athletics Association, Dongyang Municipal People's Government and Hengdian Group, and undertaken by Zhejiang Marathon and Road Running Association, Dongyang Municipal Bureau of Culture, Radio, Film and Television Tourism and Sports, Zhejiang Hengdian Film and Television City Co., Ltd. and Zhejiang Hengdian Sports Development Co., Ltd. In 20/0/9, Hengdian Marathon won the title of "Bronze Medal of China Athletics".

Suzhou Marathon will be held in 2022.

Suzhou Marathon will be held on March 20th, 2022.

The brand-new 2022 Suzhou Marathon is under preparation. The starting point of the event is located at Jinjihu Avenue in Suzhou, and the ending point is located at Suzhou Olympic Sports Center, with a total length of 42. 195km. On the basis of the main route around Jinji Lake, the route has added the core areas of the main city such as Panmen Scenic Area, Hanshan Temple and Pingjiang Historical and Cultural Block.

According to the sports work in Suzhou, at present, all districts in Suzhou are running marathons, lacking municipal events. We should go all out to run the Suzhou Marathon, bid for six Grand Slam events, win the gold medal in three years and the elite white gold medal in six years.

Introduction to marathon

Marathon is a long-distance running sport that tests endurance. It has been listed as one of the official events in the first Olympic Games in 1896. The whole marathon is 26 miles and 385 yards, which is equivalent to 42. 195 kilometers. It is divided into three types: full marathon, half marathon and quarter marathon. Among them, the full marathon is the most popular. Generally speaking, a marathon is a full marathon.

Originally, there was no world record for the marathon, only the best result in the world. However, in order to stimulate the development of road races, IAAF decided to set a new world record for marathon, race walking and other road races from 1 October 2004. Players' physical condition needs to be recognized by the medical institutions of the competition before they can participate in the competition.