What is the best age for a 9-year-old boy in Xingtai to practice boxing and martial arts at the school gate?

The best age for practicing martial arts is about 7 years old, because the physical development of children at this age is still not perfect. In the process of training, they can understand the corresponding martial arts moves faster and practice actively.

There is an ancient saying in China:? People are divided into seven and nine years old. ? Seven years old means: before seven years old, after 1 1 and before 12 years old, so the best age for practicing martial arts is about seven years old. Wushu has a history of thousands of years in China, but it has existed since ancient times. Is the wind of martial arts flourishing in the world? Say, Wu? It has become the quintessence of China, and it is widely spread all over the world. To practice martial arts, you must have a correct goal before you study and practice. More? Stick to it and never give up? The spirit of.

Xingtai 9-year-old boy somersaults in front of the school.

20 12 10 14 The video of a 9-year-old boy leaving school to practice martial arts moves went viral online. It is reported that this classmate has practiced martial arts for two years, and this time he made such a move to surprise his father. It turns out that this father is engaged in the martial arts industry himself, and his son has been practicing dance since he was 9 years old and 7 years old. These actions count.

What should we pay attention to in the process of practicing martial arts?

After practicing martial arts, the human body is in a state of water shortage, and muscles will become weak, thus affecting the efficiency of sports. You need to consume a lot of water during exercise, so you need to replenish water in time. Of course, martial arts antagonistic training can enhance human immunity, improve resistance to viruses and bacteria, and enhance human adaptability. Wushu can not only keep fit, but also have a far-reaching influence on teenagers.

Wushu also plays a certain role in mental health.

After practicing martial arts, I have a more objective and comprehensive view of various things. In this way, teenagers will not easily feel psychologically unbalanced or even nervous. It keeps teenagers healthy and mature in psychology, personality and good behavior habits. Especially for the psychological growth of teenagers. As a traditional sport, Wushu is also an important part of the development of Chinese traditional culture and the core essence of China traditional Wushu. Wushu can not only strengthen the body, but also enrich the spiritual world of teenagers.