Security tabloid information or something

Cross the street, look left and right,

Everyone should take the sidewalk.

If there is no zebra crossing on the expressway,

Misexecuted channel.

Stay away from the car and don't run hard.

It's safe to get there quickly.

Second, go your own way.

Go to the right, go to the side,

Traffic laws must be observed.

Bicycle lanes, automobile lanes,

Each has its own way and good order,

Peace is the most important thing.

Traffic safety ballads

The traffic police uncle is the most chic.

First of all, salute to correct violations,

Command the vehicle to extend its arms,

He is not afraid of wind and rain,

The traffic police uncle is the most chic.

Cross the road

Cross the street, look left and right,

Stand aside when the car comes,

Pedestrians should take the sidewalk,

Uncle driver drives very slowly.

Flag on duty

Protect the national flag and keep it safe,

Line up to cross the road, raise the front of the car,

If the incoming car is forced,

The police uncle came to blame.

traffic lights

Traffic lights, like eyes,

A green one and a red one,

Red eyes stare at you and stop you,

Green eyes let you do it,

If you don't listen,

The police uncle came to criticize.

Small yellow hats worn by primary and secondary school students for safety.

Little yellow hat, yellow and yellow,

Wear it on your head when you come home from school,

Uncle driver should pay attention,

The number of crossing safety is the first.

Leave school and go home.

Don't panic when you come home from school.

Play is not in the middle of the road,

Chasing is the most dangerous,

How unsafe the traffic is.

I am a small traffic policeman.

I am a small traffic policeman,

Follow my uncle in charge of transportation,

Raise the yellow flag when the red light is on,

Let go at the first green light.

I advised dad not to drink.

Dad is a motorcyclist,

I advised dad not to drink,

Wear a helmet while driving,

Family happiness is the most reliable.

Traffic safety is really important.

Traffic safety is so important that people can't live without it.

There are measures to ensure safety, and traffic laws should be remembered.

The traffic on the main road is heavy, so the police command should obey.

Red, green and yellow lights are commands, and signs and markings should be clearly seen.

Pay attention to traffic safety

Traffic safety is very important, and traffic rules should be memorized;

Form good habits from childhood and don't play games on the road.

Walking should be on the sidewalk, and there is no street on the right.

Overpass underpass crosses the road, you can't cross the road without overpass underpass.

Slow down, watch it pass, and don't get in the way with the vehicles.

You must obey the rules when riding a bike, and you can't run a red light;

The speed of turning will slow down, and a sharp turn will cause an accident.

Pay attention to ride safety and queue up to obey the order;

Hands and head don't leave the window. Don't forget to hold the handle tightly.

I. Safety on the way to school

1. Common sense of walking safety

Every student must keep in mind the following common sense of walking safety:

When the command light signal is green, pedestrians are allowed to pass; When the yellow light is on, pedestrians are not allowed to pass, but pedestrians who have entered the sidewalk can continue to pass; When the red light is on, pedestrians are not allowed to pass; When the yellow light flashes, pedestrians must pass under the principle of ensuring safety.

When the crosswalk signal light is green, pedestrians are allowed to pass through the crosswalk; When the green light flashes, pedestrians are not allowed to enter the crosswalk, and those who have entered the crosswalk can continue to pass; When the red light is on, pedestrians are not allowed to enter the crosswalk.

The regulations that pedestrians must abide by pedestrians must walk on the sidewalk, and if there is no sidewalk, walk on the right; Crossing the road requires a crosswalk; When crossing a crosswalk controlled by traffic signals, you must abide by the provisions of the signals; When passing the sidewalk without traffic signal control, look around, pay attention to the traffic, and don't chase or run; If there is no crosswalk, you must go straight through, and vehicles are not allowed to cross suddenly when approaching; Anyone who takes the overpass or underground passage must take the overpass or underground passage; It is not allowed to climb guardrails and fences along and in the middle of roads, and it is not allowed to push, chase, forcibly stop or throw vehicles on roads.

What are the most dangerous situations when walking?

(1) It's dangerous to cross the road.

(2) Walking sideways in groups of three or five on non-sidewalks is the most prone to traffic accidents.

(3) After the rush hour, there are fewer cars on the road, because there are fewer cars and fewer people on the road. Paralysis plus paralysis equals danger.

(4) Walk with one heart and two minds, read while walking, or think while walking, or chat while walking, and play while walking ... In this way, the car may not hit you, but you will hit the car yourself, so it is also very dangerous.

Step 2 ride safely

(1)/kloc-Children under 0/2 cannot ride bicycles on the road. This is stipulated by the traffic rules.

(2) Riding without an umbrella.

(3) Don't get rid of riding a bike.

(4) Don't take people by bike.

(5) Don't take the "patient" car.

(6) Don't ride too fast.

(7) Do not grab the road with motor vehicles.

(8) Ride in parallel.

Last but not least, don't ride a bike in bad weather, such as thunderstorm, typhoon, snow or frozen snow.

Step 3 ride safely

(1) Please see which bus line the bus is before getting on the bus, because the bus stop is often the same platform for several buses, and it is easy to get on the wrong bus because you are in a hurry.

(2) Stop the car and then get off. When you get on the bus, put your schoolbag on your chest to avoid it being squeezed out or run over by the door.

(3) After getting on the bus, don't crowd at the door, go inside, stand firm when you see an empty place, grab the handrail, and don't let your head, hands and body stick out of the window, otherwise it will easily lead to injury accidents.

(4) Respect the old and love the young, be polite to others, and take the initiative to give up your seat when you see the old, weak, sick and disabled pregnant women.

(5) Don't read books when riding a bike, otherwise it will damage your eyes.

Second, pay attention to safety when playing after school.

Spare time is mainly to have a good rest and prepare lessons. After class is over, don't push and shove in the walk, and don't chase and fight in the campus. So as not to collide with each other and cause injury.

Third, don't play dangerous games between classmates.

Playing games can increase knowledge and exercise. But some games are very dangerous, from hurting people to endangering life. What games can't be played?

First, "radish pulling": one person holds another person's head with both hands and pulls it up. This kind of game is easy to cause dislocation or fracture of cervical spine.

Second, "squeeze": everyone pushes a person in the corner and squeezes hard. This kind of game is easy to cause suffocation, chest bleeding and even life-threatening.

Third, "smashing": four people each hold one arm and one leg of one person and push their buttocks underground. This kind of game often leads to a broken coccyx.

Fourth, don't use glass toys, violent toys (slingshots, bows and arrows, toy guns that fire bullets) and toys with chemical properties when playing games.

Fifth, don't joke about "surprise attack" during the game, such as suddenly yelling at your classmates behind their backs or slapping each other on the head.

Fourth, self-protection in sports activities.

Regular participation in sports activities can enhance physical fitness and learn cultural knowledge better, but attention should be paid to safety:

First, put on rubber-soled sneakers before exercise. Sports shoes have great elasticity and friction, while shoes with plastic leather soles are hard and slippery and not suitable for sports.

Second, we should make full preparations, otherwise muscle strain, sprain and fracture may occur.

Third, before exercise, girls should take off hairpins, plastic or glass ornaments, and boys should not put sharp objects such as knives in their underwear.

Fourth, do equipment exercise under the protection of teachers or companions; For example, when doing single and double pole sports, do it strictly according to the teacher's requirements, especially when throwing javelin and shot put, you can't throw or pick it up without authorization, otherwise you may be hit, injured or even life-threatening.

Fifth, once you fall, don't get up in a hurry, and don't mess with your classmates, waiting for the school doctor or teacher to deal with it.

Sixth, don't drink cold water after exercise in summer, you can drink some light salt water to prevent heatstroke; Wipe your sweat and dress in time after exercise, and don't take a shower immediately to avoid catching a cold. Don't do strenuous exercise before and after meals and before going to bed.

Five, the bedroom can't light mosquito coils and candles.

Dormitory is a place to rest. Some students study very hard, and often read books with flashlights for a while after lights out, and some even use candles for lighting. In fact, this is not desirable. Because it affects the rest of others, you can't guarantee that you get enough rest, and there are security risks. In addition, some students like to use mosquito-repellent incense to repel mosquitoes in summer, which will also cause fires. Because, when you are asleep, your body rotates, and sometimes the quilt or clothes will fall from the bed to the mosquito-repellent incense, causing a fire.

Six, but also to do eight "no"

1. Don't pour boiling water out of the window.

Don't stand on the windowsill and clean the glass.

Don't wear glasses when playing ball.

Pay attention to fire prevention; Be careful not to ring too loudly; Pay attention to remove things that are easy to slip on the campus road; Pay attention to strengthening the identification of foreigners; Be careful not to let primary school students leave school privately unless school is over; Be careful not to let primary school students encounter natural disasters; Be careful not to let the students catch cold; Be careful not to put students in places that are not conducive to growth; Pay attention to publicize more reasonable and true sports rules on campus; Pay attention to the food hygiene inspection in the canteen; Pay attention to drinking water hygiene; Pay attention to toilet cleaning; Pay attention to setting more writing and painting spaces on the wall, so that students can express their ideas more. That's about it.

Students will always encounter some troubles in their dormitory life, especially those who are far away from home to study abroad. To this end, Bian Xiao specially found some common sense of dormitory life, hoping to help everyone:

1, health care knowledge

A. Under what circumstances, students who need to go to the hospital for emergency treatment should go to the hospital for emergency treatment immediately when staying at school, and please accompany them if necessary, so as to treat them in time so as not to delay the rescue opportunity. (1) fever, body temperature above 38.5℃; (2) Arrhythmia caused by various reasons (the heartbeat is greater than 120 or less than 60 beats per minute, or the heartbeat rhythm is uneven, fast and slow); (3) all kinds of bleeding, such as traumatic bleeding, hematemesis, hemoptysis, facial bleeding, etc. ; (4) syncope, shock, convulsion and dizziness; ⑤ Acute poisoning, such as drug poisoning and food poisoning; ⑥ Dyspnea and foreign bodies in throat, esophagus and trachea; All landowners acute abdominal pain, such as acute appendicitis, gastroduodenal ulcer, intestinal obstruction, acute cholecystitis, etc. (8) Acute injury, such as fracture, dislocation, burn (scald), frostbite, acute soft tissue injury and other injuries; Pet-name ruby severe diarrhea, vomiting.

B, how to adjust emotions In daily life, we should advocate mental health, learn self-psychological adjustment, and maintain a good mental state. Specifically, I hope to do the following: ① Keep interested in natural things. Like a child, being interested in the colors, sounds, light, fragrance, beautiful scenery and other natural things in the environment makes life an interesting journey. ② Make friends and be proactive. With friends, actively participate in some meaningful activities to overcome self-pity and unhappy inferiority complex. 3 optimistic and cheerful attitude towards life. No matter at school or at home, avoid too many complaints, criticisms and accusations. Don't forget to be detached and give up all prejudices. Especially when eating, don't worry, fear, worry or complain. Make a decisive decision on the problem, without thinking or hesitating. Once the question is decided, don't think about it. ⑤ Cherish time. Don't indulge in daydreaming about the future and reminiscing about the past, but engage in the present work and life in the most effective way. ⑥ Take part in moderate entertainment and sports activities. ⑦ Self-adjustment can be made by using "psychological defense mechanism" when necessary.

2. Common sense of food hygiene

A. Healthy eating methods of fruits and vegetables ① Cleaning and peeling: Rinse with water and eat without peeling. 2 Eat at any time: 65438+ 0 hour before meals or 2 hours after meals, and eat from 9 am to 4 pm, which is more easily absorbed and utilized by the human body. Oranges contain organic acids that can stimulate gastric mucosa and should not be eaten before meals or on an empty stomach. 3 symptomatic eating method: people with high blood fat in apples can eat more; Pears treat cough, asthma, dry throat and dry mouth; Bitter gourd can lower blood sugar, strengthen stomach and reduce hepatitis; Eggplant can prevent and treat hypertension and cerebral hemorrhage. Edible after processing: spinach, bamboo shoots, onion, water chestnut, water bamboo, etc. It is best to scald it with boiling water when cooking; Bitter gourd and pepper can remove some bitterness; Rinse your mouth with clear water immediately after eating apples to avoid dental caries. B, fruits and vegetables for disease prevention and treatment 1 sprain: use washed lettuce or rolled leaves with mud to prevent swelling of the affected area. ② Bite: If bitten by a bee, apply baking soda solution and rub the affected area back and forth. 3 bad breath: smell the clove tree, take a bite of fresh coriander and chew it to make the bad breath disappear. Constipation: Preserved plums are well known as the best treatment for constipation. Soak dried plums in water or apple juice or orange juice overnight, then eat them and drink their water, preferably before breakfast, to dredge those grain fibers. ⑤ Hiccup: Eat one or two teaspoons of marmalade. ⑥ Dyspepsia: Drink a teaspoon of baking soda water. If you feel intestinal pain, you can drink some Jiang Shui, chop up about a teaspoon of ginger and put it in hot water. ⑦ Motion sickness: Chew some ginger slices.

C, foods that can prevent colds ① It is a simple, economical and little side effect method to prevent colds with food. These foods include: garlic, ginger, dried pepper, lemon, citrus, edible flowers, chicken, chicken soup, honey, especially royal jelly rich in royal jelly, various fruits and vegetables rich in vitamin C, oysters and other zinc-rich seafood. ② Long-term consumption of foods rich in saturated fatty acids, such as meat and margarine. Eating less grains, vegetables and fruits will reduce the antiviral ability of immune cells and cause colds. Eating too salty food is also an inducement to catch a cold. Therefore, a light diet and eating less high-fat foods are also effective measures to prevent colds.

How to Adjust Emotions In daily life, we should advocate mental health, learn self-psychological adjustment and maintain a good mental state. Specifically, I hope to do the following: ① Keep interested in natural things. Like a child, being interested in the colors, sounds, light, fragrance, beautiful scenery and other natural things in the environment makes life an interesting journey. ② Make friends and be proactive. With friends, actively participate in some meaningful activities to overcome self-pity and unhappy inferiority complex. 3 optimistic and cheerful attitude towards life. No matter at school or at home, avoid too many complaints, criticisms and accusations. Don't forget to be detached and give up all prejudices. Especially when eating, don't worry, fear, worry or complain. Make a decisive decision on the problem, without thinking or hesitating. Once the question is decided, don't think about it. ⑤ Cherish time. Don't indulge in daydreaming about the future and reminiscing about the past, but engage in the present work and life in the most effective way. ⑥ Take part in moderate entertainment and sports activities. ⑦ Self-adjustment can be made by using "psychological defense mechanism" when necessary.

46 life tips you must know.

1. Often eat midnight snack. You will get stomach cancer because your stomach can't rest.

You can only eat four eggs a week. Eating too much is harmful to your health.

Chicken butt contains carcinogens, so it's best not to eat it.

It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.

Girls should not drink green tea during menstruation. No tea anyway. Eat more things that can replenish blood.

6. Drink beans? # 123; No eggs and sugar. Don't drink too much.

7. Don't eat tomatoes on an empty stomach, but after meals.

8.wake up in the morning. Drink a glass of water first to prevent stones.

9. Don't eat three hours before going to bed. You will get fat.

10. Drink less milk tea. Because it is high in calories and oil, it has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes.

1 1. Fresh bread is not suitable for immediate consumption.

12. Keep away from the charging stand. The human body should be away from more than 30 cm. Never put it by the bed.

13. Drink eight glasses of water every day.

14. Ten glasses of water a day. Bladder cancer is not coming.

15. Drink more water during the day and drink less water at night.

16. Don't drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.

17. Eat less greasy food, because it takes 5~7 hours for the blood in the brain to digest and concentrate on the stomach, which makes you sleepy.

18. Eat less big meals after five o'clock in the afternoon, because your body doesn't need so much energy after five o'clock.

19. 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.

20. Lack of sleep will make you stupid. You must sleep for eight hours every day, so you won't get old if you have the habit of taking a nap.

2 1. The best sleep time is 10 from night to 6 am.

22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection.

23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed. Avoid lying down immediately.

24. Sour plum has the function of preventing aging and keeping young forever; People who are angry should eat more.

25. Hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops, spicy pots and greasy food. # 123; Super delicious dishes

26. Help hair grow: eat more cabbage, eggs and beans; Eat less sweets (especially fructose)

27. A glass of lemon juice and orange juice every day can not only whiten the skin but also fade the dark spots.

28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung.

29. Smoking and taking vitamins (one of B-carotene -A vitamins) can cause cancer, so quitting smoking as soon as possible is the healthiest way.

30. Five periods when women should not drink tea: when menstruation comes, pregnant women, before labor, after childbirth and menopause.

3 1. Smoking is related to lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.

32. Drinking alcohol leads to cirrhosis and liver cancer.

Eat areca can cause oral fibrosis and oral cancer.

34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer.

35. The food is too rough, and when the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.

36. Aflatoxin and nitrite in food are carcinogenic.

37. Don't smoke. Refuse to smoke secondhand smoke.

38. Drink moderately and don't fight for a long time. Don't get drunk.

39. Reduce the intake of salted, smoked and grilled foods.

40. Eat fresh vegetables and fruits every day.

4 1. Eat grains and beans rich in fiber every day.

42. Eat a balanced diet every day and don't overdo it.

43. Maintain an ideal weight. Don't be too fat.

44. Keep a regular life and exercise.

45. Keep a relaxed and happy mood.

46. Correct eating habits: Eat like an emperor in the morning, like a commoner at noon and like a beggar at night.

Tabloid information: /webinfo/MANAGER/C/C2/info.asp? Info _ Sequence =75 10

That's enough. . .