Theme name of kindergarten meal activity

Reasonable diet is good for health, and balanced nutrition promotes health.

Kindergarten babies are in a critical period of growth and development, and it is also an important stage to develop good eating habits. Guiding children to establish a correct concept of diet and health, and reducing or correcting bad snack consumption behavior will be beneficial to their healthy growth.

1. The meal time for three meals a day should be relatively fixed, so that it can be quantified regularly.

2. Eat lightly, eat less out, and eat less foods and drinks with high energy, fat, salt or added sugar.

3. Children should drink at least 1 ~ 14 ml of water every day, preferably plain water, and do not drink or drink less sugary drinks and carbonated drinks, so as to protect the spleen and stomach, so as to have a healthy life and a bright future.