The Significance of International Basketball Day When is the International Basketball Day?

Introduction: Basketball is a very interesting sport. Everyone loves basketball not only because of the NBA or CBA stars, but also because it is meaningful. Basketball players must know that there is an international basketball day, so what is the significance of the international basketball day? When is the International Basketball Day? Come and have a look with me.

The Significance of International Basketball Day

International Basketball Day is the first world basketball game held by basketball circles to commemorate 189 1 year and 65438+February 2 1 year. Basketball originated in Massachusetts, USA, and was designed and invented by james naismith. 189 1,12,21,the first world basketball tournament was held, which was later defined as the international basketball day by basketball.

When is the International Basketball Day?

65438+February 2 1 day is International Basketball Day. Basketball was first created by Dr. J. naismith of the United States in 189 1, and was called "naismith Ball" and "Basketball" at that time. Later, it was named basketball because it was thrown into the basket. The first World Basketball Tournament was held on 189 1, 12, 2 1, and was later defined as the International Basketball Day by basketball.

The Festival Origin of International Basketball Day

18911In early February, it was invented by Dr. james naismith, a physical education teacher at the YMCA International Training School (later Springfield College) in Springfield, Massachusetts, USA. At that time, the basketball rules were only 13, and Dr. naismith died on 1939 at the age of 78. He didn't expect that the basketball project he started was actually circulated in more than 200 countries, and American basketball is still famous all over the world.

To commemorate Dr. naismith's achievement in inventing basketball, the james naismith Memorial Hall of Fame of American Basketball was built in the campus of Springfield College.

At first, naismith nailed two peach baskets to the railing of the stand in the key room. The upper edge of the peach baskets was 3.04 meters from the ground, and they were thrown with football as a game tool. Throw the ball into the basket and score 1 point, and decide the outcome according to the score. Every time you throw the ball into the basket, climb the ladder, take it out and start the game again. In the future, the bamboo basket will be gradually changed into an iron basket with a movable bottom, and then a net will be hung under the iron ring.

By 1893, nearly modern rebounds, hoops and nets have been formed. In the initial basketball game, there were no strict restrictions on the number of people, the size of the venue and the time of the game.

1904 The 3rd Olympic Games, the basketball exhibition match was held for the first time 1. 1908, the United States formulated a unified national basketball rule, which was published in different languages and distributed around the world. In this way, basketball has gradually spread all over America, Europe and Asia, becoming a worldwide sport. 1936 1 1 The Olympic Games listed men's basketball as an official event, which unified the rules of the world basketball competition. Since then, during the period of 1948, the rule has been revised several times.

Especially since the late 1950s, the changes of rules have constantly put forward new and higher requirements for the offensive and defensive speed of basketball matches, athletes' body, skills, tactics, will and style, and promoted the rapid improvement of basketball technical level. The women's basketball was listed as an official event only in197621Olympic Games.

189 1,12,21,the first world basketball tournament was held, which was later defined as the international basketball day by basketball.

Matters needing attention in basketball:

1, protect the important and key parts: The basketball game is very fierce, so it is very prone to joint ligament strain and sprain. Therefore, before exercise, in addition to wearing appropriate high-waisted basketball shoes, you should also wear ankle pads, knee pads and tooth protection.

2. Reasonable arrangement of exercise: Long-term heavy exercise will not only cause the decline of physical function and resistance, but also hinder the normal rest time. Generally speaking, it is best to control the amount of exercise as much as possible around 1 hour.

3. Master reasonable playing skills: Friends who play basketball should pay attention to the training of basic skills.

4. Don't drink carbonated drinks after playing basketball: Drinking carbonated drinks is very easy to cause calcium loss in the body, especially after exercise.

5, adjust the body, relax muscles: after playing basketball, you should quickly dry your sweat and change clothes, and walk slowly. Don't leave until your body is calm.